Bianca Ruehlig's guest appearances

Bianca Ruehlig

The Next 100 Days Podcast

#PirateBroadcast

#TalkingWithTricia

Stephen Somers

Andrew Deutsch

Amy Blaschka

Casanova Brooks

Duncan Wardle

Robert Wright

Cory Huff

Mike Morrison

Dan Wells

Jason Van Orden

Meryl Johnston

John Jantsch

John Davidson

Rich Cardona

Adam Witty

OwlTail

110 Degrees Magazine is shedding the spotlight on the Crystal Bowl Wellness Center with owner Bianca Ruehlig.

110 Degrees Magazine is shedding the spotlight on the Crystal Bowl Wellness Center with owner Bianca Ruehlig.

Ep12: TalkingWithTricia featuring Bianca Ruehlig

Welcome to the #piratebroadcast: Sharing Interesting people doing interesting things. I love to share what others are doing to create, add value, and help in their community. The approach people use and how they arrived at where they are today fascinates me. So… I invite them to become a PIRATE on the #PirateBroadcastWe live in a fantastic time when anyone with a smartphone and an internet connection can become a broadcaster of some kind.The internet has opened up the opportunity for anyone willing to create Words, Images, Audio, &amp; Video.With technology today, you can create your own broadcast. YOU ARE THE MEDIA!Historically, pirate broadcasting is a term used for any type of broadcasting without a broadcast license. With the internet, creating your own way of connecting has evolved.  Join the conversation Monday - Friday at 7 AM Arizona Time for the next #PirateBroadcastJoin the next Pirate on your favorite Social Channel LinkedinYouTubeFacebookRussJohns.comOn Podcast Players Everywhere

Welcome to the #piratebroadcast: Sharing Interesting people doing interesting things. I love to share what others are doing to create, add value, and help in their community. The approach people use and how they arrived at where they are today fascinates me. So… I invite them to become a PIRATE on the #PirateBroadcast We live in a fantastic time when anyone with a smartphone and an internet connection can become a broadcaster of some kind. The internet has opened up the opportunity for anyone willing to create Words, Images, Audio, &amp; Video. With technology today, you can create your own broadcast. YOU ARE THE MEDIA! Historically, pirate broadcasting is a term used for any type of broadcasting without a broadcast license. With the internet, creating your own way of connecting has evolved. Join the conversation Monday - Friday at 7 AM Arizona Time for the next #PirateBroadcast Join the next Pirate on your favorite Social Channel Linkedin YouTube Facebook <a href="http://RussJohns.com" rel="nofollow" target="_blank">RussJohns.com</a> On Podcast Players Everywhere

Join Bianca Ruehlig on the PirateBroadcast

Learn about wellness with Bianca RuehligYou could write what we know about wellness on the back of a postage stamp. Californian girl, Bianca, is here to help us learn about all things that can help us heal, prevent ageing (ideal for us!). Most importantly, she will discuss how we can learn about ourselves and our minds.Wellness and anti-ageinghttp://thenext100days.org/wp-content/uploads/2019/10/Anti-Ageing.mp4Bianca describes a really helpful mindset. Remain young by avoiding focus on beating age. She calls this 'youthing'.There's a lot of talk about 'you are what you think'. In reality, you are not the one thinking; instead, you are observing and receiving the thoughts from others. That is, you are not the thoughts themselves but you are a body of emotions and energies. Therefore, when you think of ageing, your body responds and reflects that through your emotions and energies. You respond to the thought of ageing by ageing.Bianca discusses the actual process of ageing as this:The cells of the body do not 'get old' as we perceive it. The process from grape to raisin, if you will, occurs through toxins that deteriorate the cells. This is all dependant on your environment and the food you eat, for example. Nutrition and water is so important to a healthy body and a body that remains youthful.This isn't a new idea. The trend of detoxing is already in our culture. However, Bianca likes to call this renewal, because you can renew your cells by eliminating what makes them toxic. Essentially, it is small physical changes, as well as mental and emotional changes that will bring back someone's youth.You can't look like you're 20 when you're 90, or can you?Well Bianca certainly thinks you can! It really is about what you eat and how you feed your body. You can make instant changes that you can notice; maybe your skin is tighter, or your hair feels revived. Maybe you have more hair or maintain a vibrant hair colour.If you believe in yourselves enough, and are committed to cleaning your environment and cleaning your vessel, then you can extend your youth.Bianca is 41 and has a 22 year-old and a 12 year-old son but we must say she looks so young! It is because she practices what she preaches; she remains young because she knows it in her mind. She doesn't have a strict diet or nutrition but she has a meditation practice, a prayer practice and a mind-setting practice.The power of the mind...Wellness and anti-ageing is about bending your own reality - your own perception of what you can achieve.For example, Bianca was born with poor vision. But, she came across an article and applied it to her life; it's called sun-gazing, allowing the sun's healing rays to warm your eyelids. Bianca has a YouTube video on how to do this safely if you would like to know more. Now, she doesn't need glasses and lives her life through her eyes only. Maybe that's a challenge to all glasses-wearers out there?!She goes on to say that, through sun-gazing, you can feel one as you experience the sun's warm and healing energy, whilst your feet are grounded on the earth. Inside our cells are atoms - this is just energy. Bianca suggests, therefore, that there is nothing there except from what we perceive in our mind's eye.This is called the Third Eye; the centre point of our reality and what we think we can see and hear in our existence.Achieve positive change with a wellness approachThere are many techniques that uses nature and the body to create change within the self. Practicing mind-setting techniques is a great discipline to have.http://thenext100days.org/wp-content/uploads/2019/10/Business.mp4Essentially, Bianca's practice of wellness is from 5 years of experimenting and creating a journal of experimentation that improved her wellness and can be used within the next 100 days to heal someone else.The next 100 days...Okay, so we're at the start of the next 100 days to wellness.

Learn about wellness with Bianca Ruehlig You could write what we know about wellness on the back of a postage stamp. Californian girl, Bianca, is here to help us learn about all things that can help us heal, prevent ageing (ideal for us!). Most importantly, she will discuss how we can learn about ourselves and our minds. Wellness and anti-ageing <a href="http://thenext100days.org/wp-content/uploads/2019/10/Anti-Ageing.mp4" rel="nofollow" target="_blank">http://thenext100days.org/wp-content/uploads/2019/10/Anti-Ageing.mp4</a> Bianca describes a really helpful mindset. Remain young by avoiding focus on beating age. She calls this 'youthing'. There's a lot of talk about 'you are what you think'. In reality, you are not the one thinking; instead, you are observing and receiving the thoughts from others. That is, you are not the thoughts themselves but you are a body of emotions and energies. Therefore, when you think of ageing, your body responds and reflects that through your emotions and energies. You respond to the thought of ageing by ageing. Bianca discusses the actual process of ageing as this: The cells of the body do not 'get old' as we perceive it. The process from grape to raisin, if you will, occurs through toxins that deteriorate the cells. This is all dependant on your environment and the food you eat, for example. Nutrition and water is so important to a healthy body and a body that remains youthful. This isn't a new idea. The trend of detoxing is already in our culture. However, Bianca likes to call this renewal, because you can renew your cells by eliminating what makes them toxic. Essentially, it is small physical changes, as well as mental and emotional changes that will bring back someone's youth. You can't look like you're 20 when you're 90, or can you? Well Bianca certainly thinks you can! It really is about what you eat and how you feed your body. You can make instant changes that you can notice; maybe your skin is tighter, or your hair feels revived. Maybe you have more hair or maintain a vibrant hair colour. If you believe in yourselves enough, and are committed to cleaning your environment and cleaning your vessel, then you can extend your youth. Bianca is 41 and has a 22 year-old and a 12 year-old son but we must say she looks so young! It is because she practices what she preaches; she remains young because she knows it in her mind. She doesn't have a strict diet or nutrition but she has a meditation practice, a prayer practice and a mind-setting practice. The power of the mind... Wellness and anti-ageing is about bending your own reality - your own perception of what you can achieve. For example, Bianca was born with poor vision. But, she came across an article and applied it to her life; it's called sun-gazing, allowing the sun's healing rays to warm your eyelids. Bianca has a YouTube video on how to do this safely if you would like to know more. Now, she doesn't need glasses and lives her life through her eyes only. Maybe that's a challenge to all glasses-wearers out there?! She goes on to say that, through sun-gazing, you can feel one as you experience the sun's warm and healing energy, whilst your feet are grounded on the earth. Inside our cells are atoms - this is just energy. Bianca suggests, therefore, that there is nothing there except from what we perceive in our mind's eye. This is called the Third Eye; the centre point of our reality and what we think we can see and hear in our existence. Achieve positive change with a wellness approach There are many techniques that uses nature and the body to create change within the self. Practicing mind-setting techniques is a great discipline to have. <a href="http://thenext100days.org/wp-content/uploads/2019/10/Business.mp4" rel="nofollow" target="_blank">http://thenext100days.org/wp-content/uploads/2019/10/Business.mp4</a> Essentially, Bianca's practice of wellness is from 5 years of experimenting and creating a journal of experimentation that improved her wellness and can be used within the next 100 days to heal someone else. The next 100 days... Okay, so we're at the start of the next 100 days to wellness.

#194 Bianca Ruehlig – Wellness