Belleruth Naparstek

7 Podcast Episodes

Belleruth Naparstek | Guided Meditation and Affirmations to Help with Anger & Forgiveness

Belleruth Naparstek | Guided Meditation and Affirmations to Help with Anger & Forgiveness

Written and narrated by guided imagery and holistic health expert Belleruth Naparstek, this meditation uses affirmations... Read more

11 Dec 2022

22mins

Belleruth Naparstek | Guided Meditations to Help With Anxiety & Panic (Excerpt)

Belleruth Naparstek | Guided Meditations to Help With Anxiety & Panic (Excerpt)

Welcome to the You Can Heal Your Life Podcast. Today, you’ll hear a meditation from Belleruth Naparstek’s audio collect... Read more

25 May 2022

9mins

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Belleruth Naparstek | Guided Meditation to Transform Anxiety

Belleruth Naparstek | Guided Meditation to Transform Anxiety

In this gentle guided meditation, renowned guided imagery pioneer Belleruth Naparstek will lead you in a body scan to in... Read more

3 May 2022

8mins

Staying Well with Guided Imagery - Belleruth Naparstek - ND3731

Staying Well with Guided Imagery - Belleruth Naparstek - ND3731

Guided imagery is a powerful technique to lessen anxiety, pain, cognitive decline, insomnia, and many other chronic ailm... Read more

14 Jul 2021

57mins

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The Effectiveness of Guided Imagery - Belleruth Naparstek - C0528

The Effectiveness of Guided Imagery - Belleruth Naparstek - C0528

Belleruth Naparstek is a psychotherapist, author, and guided imagery pioneer, She, along with George Klein, launched the... Read more

14 Jul 2021

Episode #8 Exploring Guided Imagery with Belleruth Naparstek

Episode #8 Exploring Guided Imagery with Belleruth Naparstek

Your mind is powerful. Thoughts that initiate in your mind not only impact your emotional well-being, but actually send ... Read more

9 Jul 2020

36mins

Episode 156: Belleruth Naparstek, M.A., L.I.S.W

Episode 156: Belleruth Naparstek, M.A., L.I.S.W

Psychotherapist Belleruth Naparstek, M.A., L.I.S.W., is a nationally recognized innovator in the field of guided imagery... Read more

15 Feb 2016

32mins

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