Asa Lundstrom's guest appearances

Asa Lundstrom

Fitter Radio Triathlon Podcast

The Triathlon Brick Session

Joe Skipper

Andrew Starykowicz

Dirk Bockel

Will Clarke

Louise Minchin

Matt Russell

Simone Mitchell

Ruth Purbrook

Chris McCormack

Joanna Zeiger

Sam Renouf

Kimberley Morrison

Heather Wurtele

Zibi Szlufcik

Laura Siddall

OwlTail

WORKOUT OF THE WEEK: (00:15:40) Injuries and sleep. HOT PROPERTY INTERVIEW – ASA LUNDSTROM: (00:29:10) Swedish triathlete Asa Lundstrom entered the sport in 2009 and turned pro one year later. In 2012 she won her first Ironman – Ironman Sweden.  In 2016 Asa raced to a top 10 at Kona but 2017 wasn’t such a great race for her. She plans to go back and put that right.  SID TALKS: (01:18:09) Sid’s back and we chew the latest fat in the tri and cycling world!  ONE STEP AHEAD: (01:42:53) Fasted versus fed training LINKS: More about Asa Lundstrom at http://asa-lundstrom.com/ Follow Asa on Facebook at https://www.facebook.com/Asa-Lundstrom-312130092136302/ More about Laura Siddall at https://laurasiddall.com/ CONTACT US: Learn more about us at http://www.fitter.co.nz Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition

WORKOUT OF THE WEEK: (00:15:40) Injuries and sleep. HOT PROPERTY INTERVIEW – ASA LUNDSTROM: (00:29:10) Swedish triathlete Asa Lundstrom entered the sport in 2009 and turned pro one year later. In 2012 she won her first Ironman – Ironman Sweden.  In 2016 Asa raced to a top 10 at Kona but 2017 wasn’t such a great race for her. She plans to go back and put that right. SID TALKS: (01:18:09) Sid’s back and we chew the latest fat in the tri and cycling world! ONE STEP AHEAD: (01:42:53) Fasted versus fed training LINKS: More about Asa Lundstrom at <a href="http://asa-lundstrom.com/" rel="nofollow" target="_blank">http://asa-lundstrom.com/</a> Follow Asa on Facebook at <a href="https://www.facebook.com/Asa-Lundstrom-312130092136302/" rel="nofollow" target="_blank">https://www.facebook.com/Asa-Lundstrom-312130092136302/</a> More about Laura Siddall at <a href="https://laurasiddall.com/" rel="nofollow" target="_blank">https://laurasiddall.com/</a> CONTACT US: Learn more about us at <a href="http://www.fitter.co.nz" rel="nofollow" target="_blank">http://www.fitter.co.nz</a> Like us on Facebook at <a href="http://www.facebook.com/fittercoaching" rel="nofollow" target="_blank">http://www.facebook.com/fittercoaching</a> for the latest news and information Mikki Williden can be found at <a href="https://www.facebook.com/mikkiwillidennutrition" rel="nofollow" target="_blank">https://www.facebook.com/mikkiwillidennutrition</a>

Fitter Radio Episode 197 - Asa Lundstrom

A new line up for the show - joining Mark on a regular basis will be Richard Stannard and Andy Blow.  Mark chats to an inspirational female Pro who is a top 10 Ironman Kona finisher, the current Swedish long course record holder.  Asa Lundstrom is also training to be a Doctor, and if that isn't enough she's started her own coffee business as well.

A new line up for the show - joining Mark on a regular basis will be Richard Stannard and Andy Blow. Mark chats to an inspirational female Pro who is a top 10 Ironman Kona finisher, the current Swedish long course record holder. Asa Lundstrom is also training to be a Doctor, and if that isn't enough she's started her own coffee business as well.

Swedish record holder Asa Lundstrom