Heather Corndorf's guest appearances

Heather Corndorf

Legacy Matters

The Art of Living Well Podcast®

Julie Burton

Stephen Cabral

Mollie Krengel

Tim O'Brien

Valerie Gordon

Katie Wells

Melissa Rappaport Schifman

Dan Israel

Michael Brandt

Jeff Dachis

Will Steger

Tracee Stanley

Leigh Erin Connealy

Chris Osgood

Ali Levine

OwlTail

Heather Corndorf wants you to move your body! The Founder of MXE (pronounced moxie), her inclusive and supportive approach leaves you with no reason to not check it out. With warmth, kindness and a healthy dose of tenacity, Heather wants to help you find a path to physical and emotional healing. Heather also notices a piece of Jim’s art and ends up becoming its new caretaker. Can’t wait to see the photos of where it now lives! Thank you for sharing your story with us Heather! Learn more about MXE here. ________________________ Learn how the Andelin App helps preserve, prepare and share life’s most precious memories. Available now on Google Play and the App Store for smartphones and tablets. Discover Kinetic Legacy’s proprietary platform to help businesses, brands and institutions streamline and coalesce networking data, communication and legacy building endeavors. Re-think how you engage your employees, consumers and alumni with crowd-sourced data management. Visit EarthEd to book your next wilderness adventure with Sam. Art consultant and abstract painter James Holmberg offers a wealth of knowledge for art connoisseurs. Visit his work today. Packing for a trip? Let Pack Simply take the stress out of packing with our completely customizable travel toiletry kits. ________________________  Want to get in touch with Sam, Jim or Sarah? Email us at: info@legacymatterspodcast.com.

<a href="https://www.mxe.life/heather" rel="nofollow" target="_blank">Heather Corndorf</a> wants you to move your body! The Founder of <a href="https://www.mxe.life/heather" rel="nofollow" target="_blank">MXE </a>(pronounced moxie), her inclusive and supportive approach leaves you with no reason to not check it out. With warmth, kindness and a healthy dose of tenacity, Heather wants to help you find a path to physical and emotional healing. Heather also notices a piece of Jim’s art and ends up becoming its new caretaker. Can’t wait to see the photos of where it now lives! Thank you for sharing your story with us Heather! Learn more about MXE <a href="https://www.mxe.life/heather" rel="nofollow" target="_blank">here</a>. ________________________ Learn how the <a href="https://andelin.app/" rel="nofollow" target="_blank">Andelin App</a> helps preserve, prepare and share life’s most precious memories. Available now on <a href="https://play.google.com/store/apps/details?id=com.kineticlegacy.andelin" rel="nofollow" target="_blank">Google Play</a> and the <a href="https://apps.apple.com/us/app/andelin-your-life-legacy/id1440665215" rel="nofollow" target="_blank">App Store</a> for smartphones and tablets. Discover <a href="https://kineticlegacy.us/" rel="nofollow" target="_blank">Kinetic Legacy’s</a> proprietary platform to help businesses, brands and institutions streamline and coalesce networking data, communication and legacy building endeavors. Re-think how you engage your employees, consumers and alumni with crowd-sourced data management. Visit <a href="https://www.earthedfound.org/" rel="nofollow" target="_blank">EarthEd</a> to book your next wilderness adventure with Sam. Art consultant and abstract painter <a href="https://www.jamesholmberg.com/" rel="nofollow" target="_blank">James Holmberg</a> offers a wealth of knowledge for art connoisseurs. Visit <a href="https://www.jamesholmberg.com/" rel="nofollow" target="_blank">his work</a> today. Packing for a trip? Let <a href="https://www.packsimply.com/" rel="nofollow" target="_blank">Pack Simply</a> take the stress out of packing with our completely customizable travel toiletry kits. ________________________ Want to get in touch with Sam, Jim or Sarah? Email us at: <a href="mailto:info@legacymatterspodcast.com">info@legacymatterspodcast.com</a>.

Legacy Matters Podcast 92: Heather Corndorf of MXE

Learn how to use movement to heal your mind and body and discover how to live out your mXe with Heather Corndorf In this episode we talk with Heather Corndorf who is a born teacher and professionally trained dancer turned entrepreneur. She’s been instructing group fitness, designing choreography, training instructors, and filming virtual and home DVD programs for more than 20 years, and she has no intention of slowing down. She is an ACE-certified instructor, a health coach through the Institute for Integrative Nutrition, and an award-winning wellness expert. Make no mistake: She is a force to be reckoned with.  After decades of teaching at top-notch gyms and clubs across the Midwest, Heather set out to create mXe (pronounced moxie) means strength, determination and courage to just step up in the world.  She wanted to offer wildly enjoyable movement classes; build a progressive community; and foster genuine self-love in all of her students.  Heather believes that movement is a form of healing, and that all humans—you included—can harness its transformative power. She knows that feeling healthy, beautiful, and strong is different for each individual person, and she builds curriculum that honors those unique needs. In this episode you will be inspired to “heal the world by starting with yourself”. From the moment you walk into mXe you'll immediately observe and feel the warmth of the community Heather has created and intentions  Heather shares why you need to love yourself first so that you can love and respect someone else and that doing this has the power to change the world.  She'll share why all of us need to pause and date ourselves. You can find Heather on:  IG: @mxe.life FB: https://www.facebook.com/mXeMovementStudio/ mXe studio: https://www.mxe.life Your first week at mXe is free.  Just head over to their website to schedule your first class.  Don't live in the Twin Cities or can't make it to her studio?  Check out her online workout classes: https://mxe.uscreen.io mXe offers a variety of workshops throughout the year, which you can check out here: https://www.mxe.life/mxe-talks We’d love to hear how these tips have helped you find your mXe.  Jump on over to IG and share in your stories and tag #theartoflivingwellpodcast. Don't forget to subscribe to our podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well.  Please share this podcast with a friend or anyone who you think could benefit from this information. Upcoming Programs: 7-Day Functional Medicine Liver Detox with 5 week add-on option Nourish to Flourish in the New Decade Shop our Favorite Products:   https://www.theartoflivingwell.us/products Instagram: @theartofliving_well FB: theartoflivingwell Marnie Dachis Marmet's Website (Zenful Life Coaching) Stephanie May Potter's Website 

Learn how to use movement to heal your mind and body and discover how to live out your mXe with Heather Corndorf In this episode we talk with Heather Corndorf who is a born teacher and professionally trained dancer turned entrepreneur. She’s been instructing group fitness, designing choreography, training instructors, and filming virtual and home DVD programs for more than 20 years, and she has no intention of slowing down. She is an ACE-certified instructor, a health coach through the Institute for Integrative Nutrition, and an award-winning wellness expert. Make no mistake: She is a force to be reckoned with.  After decades of teaching at top-notch gyms and clubs across the Midwest, Heather set out to create mXe (pronounced moxie) means strength, determination and courage to just step up in the world.  She wanted to offer wildly enjoyable movement classes; build a progressive community; and foster genuine self-love in all of her students.  Heather believes that movement is a form of healing, and that all humans—you included—can harness its transformative power. She knows that feeling healthy, beautiful, and strong is different for each individual person, and she builds curriculum that honors those unique needs. In this episode you will be inspired to “heal the world by starting with yourself”. From the moment you walk into mXe you'll immediately observe and feel the warmth of the community Heather has created and intentions  Heather shares why you need to love yourself first so that you can love and respect someone else and that doing this has the power to change the world.  She'll share why all of us need to pause and date ourselves. You can find Heather on:  IG: @mxe.life FB: <a href="https://www.facebook.com/mXeMovementStudio/" rel="nofollow" target="_blank">https://www.facebook.com/mXeMovementStudio/</a> mXe studio: <a href="https://www.mxe.life/" rel="nofollow" target="_blank">https://www.mxe.life</a> Your first week at mXe is free.  Just head over to their website to schedule your first class.  Don't live in the Twin Cities or can't make it to her studio?  Check out her online workout classes: <a href="https://mxe.uscreen.io/" rel="nofollow" target="_blank">https://mxe.uscreen.io</a> mXe offers a variety of workshops throughout the year, which you can check out here: <a href="https://www.mxe.life/mxe-talks" rel="nofollow" target="_blank">https://www.mxe.life/mxe-talks</a> We’d love to hear how these tips have helped you find your mXe.  Jump on over to IG and share in your stories and tag #theartoflivingwellpodcast. Don't forget to subscribe to our podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well.  Please share this podcast with a friend or anyone who you think could benefit from this information. Upcoming Programs: <a href="https://www.theartoflivingwell.us/programs" rel="nofollow" target="_blank">7-Day Functional Medicine Liver Detox with 5 week add-on option Nourish to Flourish in the New Decade</a> Shop our Favorite Products:   <a href="https://www.theartoflivingwell.us/products" rel="nofollow" target="_blank">https://www.theartoflivingwell.us/products</a> Instagram: @theartofliving_well FB: theartoflivingwell <a href="http://www.zenfullifecoaching.com/" rel="nofollow" target="_blank">Marnie Dachis Marmet's Website</a> (Zenful Life Coaching) <a href="http://www.stephaniemaypotter.com/" rel="nofollow" target="_blank">Stephanie May Potter's Website</a>

E8: How movement can help you heal the world starting with yourself with Heather Corndorf