Steph Dodier's guest appearances

Steph Dodier

The Livin' La Vida Low-Carb Show With Jimmy Moore

The Keto Diet Podcast

Fuel Your Strength

Eric Westman

Danny Vega

Daniele Della Valle

Lisa Koche

Stephanie Dodier

Elle Russ

Leah Williamson

Kara Halderman

Will Cole

Amy Berger

Jimmy Moore

Diane Sanfilippo

Shawn Mynar

Max Lugavere

Craig Emmerich

OwlTail

“Perfectionism is the number one sign of trauma.” - Steph Dodier Stephanie Dodier is a Clinical Nutritionist, Weight Loss, and Emotional Eating Expert. Stephanie’s integrative and comprehensive approach to nutrition and health goes far beyond the food and to find alignment body and mind. Stephanie’s has been there too; her health journey began 6 years ago while working as a senior executive in Fortune 500 corporation she suffered severe panic attacks to lead to a complete life transformation allowing to get her health back. In the process of transformation, Stephanie’s lost 100 lbs. and resolved many other health conditions. Stephanie is passionate about sharing her journey and being a source of inspiration while serving women. Listen in today as Jimmy and Steph talk about the connection between trauma and physical ailments and how Somatic Therapy addresses this connection.

“Perfectionism is the number one sign of trauma.” - Steph Dodier Stephanie Dodier is a Clinical Nutritionist, Weight Loss, and Emotional Eating Expert. Stephanie’s integrative and comprehensive approach to nutrition and health goes far beyond the food and to find alignment body and mind. Stephanie’s has been there too; her health journey began 6 years ago while working as a senior executive in Fortune 500 corporation she suffered severe panic attacks to lead to a complete life transformation allowing to get her health back. In the process of transformation, Stephanie’s lost 100 lbs. and resolved many other health conditions. Stephanie is passionate about sharing her journey and being a source of inspiration while serving women. Listen in today as Jimmy and Steph talk about the connection between trauma and physical ailments and how Somatic Therapy addresses this connection.

1627: Steph Dodier On The Effects Of Somatic Therapy For People Dealing With Trauma

Building up compassion for your body as you work to overcome binge eating, whether or not to avoid binge-inducing foods, how to navigate bingeing and food sensitivities, learning how to treat yourself after a binge, and so much more. TOPICS  Problems behind restrictive dieting (07:28) 5 deficiencies that lead to binge eating (22:30) Steps to become conscious in a binge (38:15)   RESOURCES  Get more info on this episode + the transcript Questions? Ask me! Submit your keto question Get your FREE 7-day keto meal plan Thrive Market coupon:  $20 off your next three orders paleovalley coupon code: KETO for 20% off Wolfe Clinic Royal Flora coupon code:  GUT for 20% off 

Building up compassion for your body as you work to overcome binge eating, whether or not to avoid binge-inducing foods, how to navigate bingeing and food sensitivities, learning how to treat yourself after a binge, and so much more. TOPICS <ul> <li>Problems behind restrictive dieting (07:28)</li> <li>5 deficiencies that lead to binge eating (22:30)</li> <li>Steps to become conscious in a binge (38:15) </li> </ul> RESOURCES <ul> <li>Get <a href="https://www.healthfulpursuit.com/podcast/e43/" rel="nofollow" target="_blank">more info on this episode</a> + the transcript</li> <li>Questions? Ask me! <a href="https://www.healthfulpursuit.com/contact/" rel="nofollow" target="_blank">Submit your keto question</a></li> <li>Get your <a href="https://www.healthfulpursuit.com/mealplan" rel="nofollow" target="_blank">FREE 7-day keto meal plan</a></li> <li>Thrive Market coupon: <a href="https://thrivemarket.com/partner/bestsellers-25p?ccode=bdgen25off&amp;ccode_force=1?ccode=BD20X3&amp;ccode_force=1&amp;utm_source=podcast&amp;utm_campaign=gift&amp;utm_content=20off3&amp;aff_id=14463&amp;t_id=102fde1530712c43dcf45d3733f8cd&amp;o_id=6&amp;utm_medium=Healthful+Pursuit+&amp;aff_sub=podcast&amp;aff_sub2=Healthful%20Pursuit%20&amp;aff_sub3=gift&amp;aff_sub4=20off3" rel="nofollow" target="_blank"> $20 off your next three orders</a></li> <li>paleovalley coupon code: <a href="http://www.paleovalley.com/keto" rel="nofollow" target="_blank">KETO for 20% off</a></li> <li>Wolfe Clinic Royal Flora coupon code: <a href="http://shopthewolfeclinic.com/royal-flora-sbo-capsules.html" rel="nofollow" target="_blank"> GUT for 20% off</a></li> </ul>

Binge Eating with Steph Dodier