Elana Rosenbaum
4 Podcast Episodes
Practice: Awareness of Breathing with Elana Rosenbaum
Practice: Awareness of Breathing with Elana Rosenbaum
You may have heard Elana Rosenbaum, a pioneer of mindfulness based stress reduction, guiding us through her awareness of... Read more
6 Oct 2020
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Episode 11 - Mindfulness in Action with Elana Rosenbaum
Episode 11 - Mindfulness in Action with Elana Rosenbaum
This is Part 2 of our interview with Elana Rosenbaum, a pioneer of mindfulness based stress reduction. Elana tells us ho... Read more
5 Oct 2020
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27mins
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Episode 10 - Back to the Basics of Mindfulness with Elana Rosenbaum
Episode 10 - Back to the Basics of Mindfulness with Elana Rosenbaum
What an episode we have for you today. It's so good that this is Part 1 of 2. We have the great privilege of being joine... Read more
28 Sep 2020
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21mins
Episode 093 :: Elana Rosenbaum :: The Heart of Mindfulness-Based Stress Reduction
Episode 093 :: Elana Rosenbaum :: The Heart of Mindfulness-Based Stress Reduction
Senior MBSR teacher Elana Rosenbaum joins us to speak about teaching mindfulness, and her new book The Heart of Mindfuln... Read more
18 Aug 2017
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