Bandha Padmasana

1 Podcast Episodes

Yoga Bound Lotus Posture - Bandha Padmasana and Yoga Mudrasana

Yoga Bound Lotus Posture - Bandha Padmasana and Yoga Mudrasana

Advanced Yoga Asanas: Aruna shows you how to get into the bound Lotus position Bandha Padmasana, followed by Yoga Mudras... Read more

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