5 Podcast Episodes
Sabina Skala Discusses Training Long Term vs Short Term Competition Prep
Sabina Skala Discusses Training Long Term vs Short Term Competition Prep
Many athletes only train for a few weeks leading up to a fight, but being consistent for long periods of time is essenti... Read more
20 Jan 2020
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21mins
Sabina Skala - Tackling the Sahara and Developing a Champions Mindset
Sabina Skala - Tackling the Sahara and Developing a Champions Mindset
In this week's episode I'm joined by Sabina Skala. Sabina is a Strength & Conditioning Coach based in Fulham at Fort... Read more
21 Sep 2018
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1hr 2mins
#21 How to build a champion's mindset with Sabina Skala and Alex Montagnani
#21 How to build a champion's mindset with Sabina Skala and Alex Montagnani
I caught up with strength & conditioning coach Sabina Skala along with British MMA fighter Alex Montagnani. Whether ... Read more
5 Apr 2016
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50mins
Cj Sends Word - Ep #5 Coach Sabina Skala & Rannoch Donald Interview
Cj Sends Word - Ep #5 Coach Sabina Skala & Rannoch Donald Interview
In this hilarious episodeCj gets up close and personal with Coach Sabina Skala and Rannoch Donald who are international... Read more
2 Sep 2015
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47mins
106: Sabina Skala: Training Secrets Of An MMA Strength Coach
106: Sabina Skala: Training Secrets Of An MMA Strength Coach
In this episode, you will learn: Why you have to know how to do a high intensity interval training / Not seeing results... Read more
22 Jun 2015
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51mins