Patricia Gosselin's guest appearances

Patricia Gosselin

MUSCULAR DEVELOPMENT PODCASTS

The Women's Fittest Podcast

RENEE JEWETT

Missy Truscott

Brooke Walker

Whitney Jones

Alix Small

Jay Cutler

Patrick Bet-David

Patrick Moore

Lou Ferrigno

Frank Zane

Brandon Curry

Mike O'Hearn

Brad Rowe

Shawn Ray

Ronnie Coleman

OwlTail

Thanks for listening to another episode of the Women’s Maximum Fitness Podcast! In this episode #74 I had the pleasure of spending time with IFBB WPD pro Pat Gosselin. What an incredible interview! Pat is confident yet humble, sweet yet spicy, and extremely thoughtful and thought provoking. I cannot tell you how many times my mind was blown by this enchanting soul. So grateful for her time shared on the podcast, less than two weeks out from her Olympia debut. Follow her and cheer loud she’s kicking ass on stage and in life! Topics covered:Women/offseason/pressure/shameSocial media/exposing yourself to criticismNot giving a f*ck about what people thinkAnxiety/overthinking doesn't give more resultsDoing your best vs what is enoughWhy Pat doesn't reverse dietWhy she takes 1 month off training post-showPat's split workout on and off-seasonTaking time off/enjoying other aspects of lifeHow to "disconnect" to really be your bestMaking time for family and friendsMaking sure you're not becoming a selfish personCheering other people up and wishing them wellHealthy competitor mindsetstanding together as a communityMentions:@pat.gosselin.ifbbpro@shelbystarnes100@krristinanicoleCheck out my Amazon link to shop what I shop: https://www.amazon.com/shop/buffcake22Coaching inquiries: email Debra at buffcake22@gmail.com and request my FREE assessment form. Subscribe to the Women’s Maximum Fitness podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of the Womensmaximumfitness podcast. Also find these episodes in video form on my YouTube: Buffcake22! Check out my Instagram @buffcake22 @womensmaximumfitnessSupport the show

Thanks for listening to another episode of the Women’s Maximum Fitness Podcast! In this episode #74 I had the pleasure of spending time with IFBB WPD pro Pat Gosselin. What an incredible interview! Pat is confident yet humble, sweet yet spicy, and extremely thoughtful and thought provoking. I cannot tell you how many times my mind was blown by this enchanting soul. So grateful for her time shared on the podcast, less than two weeks out from her Olympia debut. Follow her and cheer loud she’s kicking ass on stage and in life!  Topics covered:<ul><li>Women/offseason/pressure/shame</li><li>Social media/exposing yourself to criticism</li><li>Not giving a f*ck about what people think</li><li>Anxiety/overthinking doesn't give more results</li><li>Doing your best vs what is enough</li><li>Why Pat doesn't reverse diet</li><li>Why she takes 1 month off training post-show</li><li>Pat's split workout on and off-season</li><li>Taking time off/enjoying other aspects of life</li><li>How to "disconnect" to really be your best</li><li>Making time for family and friends</li><li>Making sure you're not becoming a selfish person</li><li>Cheering other people up and wishing them well</li><li>Healthy competitor mindset</li><li>standing together as a community</li></ul>Mentions:@pat.gosselin.ifbbpro@shelbystarnes100 @krristinanicole Check out my Amazon link to shop what I shop: <a href="https://www.amazon.com/shop/buffcake22" rel="nofollow" target="_blank">https://www.amazon.com/shop/buffcake22</a> Coaching inquiries: email Debra at buffcake22@gmail.com and request my FREE assessment form.  Subscribe to the Women’s Maximum Fitness podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of the Womensmaximumfitness podcast. Also find these episodes in video form on my YouTube: Buffcake22!  Check out my Instagram @buffcake22 @womensmaximumfitness<a href="https://www.buzzsprout.com/711555/support" rel="payment nofollow" target="_blank">Support the show</a>

Interview with Patricia Gosselin WPD IFBB Pro

Matt Jansen

Zack Khan

In episode 28 of MD Global Muscle Radio, the guests included: Zack Khan, Patricia Gosselin, Matt Jansen and Derek Oslan.

Zack Khan, Patricia Gosselin, Matt Jansen & Derek Oslan - Episode 28