Lora Catalino's guest appearances

Lora Catalino

Inspired living with Rodney and Steve

ROC Spotlight 

Kurt Bednarcyk

Rachel Evans

Harinder Singh

Conor Gallagher

Katie Jamieson

Emily Kyle

Kelly Herron

Mark Bruce

Brandon Williams

Jim Gleason

Brett Richardson

David Brickman

Chris Greene

Paul Valenti

Lisa Duffy

OwlTail

Join your host Dr. Matt Driscoll and his guest Lora Catalino as they discuss:   Tell us how you got into the health and wellness space?  What does nutrition mean to you?  What are carbohydrates?  Are they good or bad for us?  Are carbs the same thing as sugar?  Why is there so much added sugar in our foods?  What is sugar addiction and why is it so prevalent?  What does increased sugar do to the body?  What are a few actionable takeaways for listeners dealing with a sugar addiction?  Is this a life long addiction?  What does your diet look like?  What is your favorite healthy carb and why?  Tell us more about your business and who you typically work with?  How can listeners connect with you online and/or make an appointment?  If you have a friend coming to Rochester, who has never been here, where are you taking them?    ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  Support this podcast: https://anchor.fm/dr-matt-driscoll/support

Join your host Dr. Matt Driscoll and his guest Lora Catalino as they discuss:  <ol> <li>Tell us how you got into the health and wellness space? </li> <li>What does nutrition mean to you? </li> <li>What are carbohydrates? </li> <li>Are they good or bad for us? </li> <li>Are carbs the same thing as sugar? </li> <li>Why is there so much added sugar in our foods? </li> <li>What is sugar addiction and why is it so prevalent? </li> <li>What does increased sugar do to the body? </li> <li>What are a few actionable takeaways for listeners dealing with a sugar addiction? </li> <li>Is this a life long addiction? </li> <li>What does your diet look like? </li> <li>What is your favorite healthy carb and why? </li> <li>Tell us more about your business and who you typically work with? </li> <li>How can listeners connect with you online and/or make an appointment? </li> <li>If you have a friend coming to Rochester, who has never been here, where are you taking them? </li> </ol> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/dr-matt-driscoll/support" rel="payment nofollow" target="_blank">https://anchor.fm/dr-matt-driscoll/support</a>

#40 "The Nasty Truth About Sugar" with guest Lora Catalino 

Lora is a nutritionist working with Project lean Nation a food delivery service based in Rochester NY. In this episode we talk about how to eat healthy and why things like sugar and gluten are actually not good for you and what we can do to help change our diets.We talk about healthy alternatives to sugar and what you can eat that is super healthy and taste good instead of wheat and gluten. To learn more about Project Lean Nation and how you can get healthy meals made for you at an affordable price click here https://projectleannation.com

Lora is a nutritionist working with Project lean Nation a food delivery service based in Rochester NY. In this episode we talk about how to eat healthy and why things like sugar and gluten are actually not good for you and what we can do to help change our diets.We talk about healthy alternatives to sugar and what you can eat that is super healthy and taste good instead of wheat and gluten. To learn more about Project Lean Nation and how you can get healthy meals made for you at an affordable price click here <a href="https://projectleannation.com" rel="nofollow" target="_blank">https://projectleannation.com</a>

#012 - Have fun eating healthy with Lora Catalino