Sheli McCoy
8 Podcast Episodes
Episode 31 - On my signal, unleash Shel: Sheli McCoy is on the Pod and will fire up your day!
Episode 31 - On my signal, unleash Shel: Sheli McCoy is on the Pod and will fire up your day!
Sheli McCoy is one of the biggest personalities in British CrossFit. After an adventure through CrossFit Sanctionals wit... Read more
11 Feb 2021
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37mins
Ep. 25 - A letter to my younger self with Sheli McCoy
Ep. 25 - A letter to my younger self with Sheli McCoy
This week I have Sheli on. Sheli is one of the most inspiring people in my life. She is relentless and is the kind of p... Read more
1 Nov 2019
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51mins
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CrossFit Changed My Life with Sheli McCoy
CrossFit Changed My Life with Sheli McCoy
My guest on this episode is Sheli McCoy. Sheli is a CrossFit athlete, gym owner, sports therapist and human movement exp... Read more
24 Oct 2019
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56mins
Sheli McCoy - Ablete to Athlete [#015]
Sheli McCoy - Ablete to Athlete [#015]
I interview the incredible, powerful badass, Sheli McCoy. Sheli is a an elite level worldwide CrossFit® Competitor, owne... Read more
7 Nov 2018
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55mins
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StrongHer Radio 41: The Journey to your Strongest Self with Sheli McCoy
StrongHer Radio 41: The Journey to your Strongest Self with Sheli McCoy
Sheli tells her story of leaving university, single and overweight to then wanting to find herself and starting Crossfit... Read more
21 May 2018
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49mins
#254 - Is 2nd place good enough? With Sheli McCoy
#254 - Is 2nd place good enough? With Sheli McCoy
Is it the journey or the destination we are seeking? Philosophical right... but life is about meaning to us, ourselves, ... Read more
13 Apr 2017
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46mins
#236 - Crossfit Pt 2 - Diet & Training Concepts with Sheli McCoy
#236 - Crossfit Pt 2 - Diet & Training Concepts with Sheli McCoy
Sheli McCoy is back on the show talking diet and training concepts in crossfit. I raise more questions on what is nutrit... Read more
8 Dec 2016
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39mins
#235 - Crossfit, Good or Bad with Sheli McCoy (Pt 1)
#235 - Crossfit, Good or Bad with Sheli McCoy (Pt 1)
Sheli McCoy is a crossfit athlete with a powerful story, a story that not many know. Crossfit has got plenty of negative... Read more
7 Dec 2016
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34mins
