Rose Viggiano's guest appearances

Rose Viggiano

Courageous Self Love

Wake Up to Real Love

My Healing Village

Seth Ferguson

Helen Glover

Blake Johnson

Joe Delaney

Robert Schwenkler

Leah Marshall

Chris Parker

Alexandra Solomon

Dawn Richard

Shawn Knight

Mark Guay

Michael Banks

Sharon Martin

Lindsay Fauntleroy

Kevin Patterson

OwlTail

John Bowlby, the main proponent of Attachment Theory, once said, “The propensity to make strong emotional bonds to particular individuals [is] a basic component of human nature.”Basically, his theory supports the natural tendency of humans to crave and sustain lasting connectedness with family, friends, or romantic partners. Indeed, whether we admit it or not, we all feel distressed or anxious when our relationships go through turmoils that may cause us to lose our connections with people we love. While the feeling of fear may be the same for everyone, how we respond to the situation differ based on our attachment styles. And each attachment style is anchored on our childhood experiences and our relationship with our primary caregiver/s. Do you cling too much to your loved one/s because you’re afraid of being abandoned? Or maybe you have the tendency to shut people off and make them feel like you don’t need anybody? Do you seek intimacy and closeness, but you’re too afraid of trusting others? How aware are you of your attachment style and how it affects your behaviors and responses towards people and situations? Our guest for this episode is Rose Viggiano – a relationship coach and attachment specialist who can share with us more interesting details about different attachment styles and how they can contribute to the successes and challenges in our relationships from childhood through adulthood. She also shares some personal experiences that most survivors of abusive or toxic relationships can relate to, plus a few intentional recommendations as well! Healing Points of This Episode:As a child, we might have developed coping mechanisms that enabled us to get through the difficulties and uncertainties in our relationships with our caregivers. Our attachment styles are anchored on our past experiences. It is helpful to know and understand your own attachment style to be able to identify your needs in a relationship. Understanding your own and your partner’s attachment style can help you increase self-awareness and regulate your own behavior and responses. Words of Healing:“I was really wanting to find an underlying reason because when you find out why it is, then you can make it stop happening. ” – Regina Marie“The more they can work on themselves, the more their relationship will change.” – Rose Viggiano“ Self-regulation is a huge tool in secure attachment and in healthy relationships.” – Rose ViggianoResources Mentioned:No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model The Power of Attachment: How to Create Deep and Lasting Intimate Relationships Click this link for the full show notes:https://docs.google.com/document/d/1a6SoCdWh4xpDAHLgp0Ba2JHLQLkNezbKigcfQ7MJs88/edit?usp=sharingFollow Regina:InstagramLinkedInFacebookYouTube

<a href="https://www.verywellmind.com/john-bowlby-biography-1907-1990-2795514" rel="nofollow" target="_blank">John Bowlby</a>, the main proponent of Attachment Theory, once said, “The propensity to make strong emotional bonds to particular individuals [is] a basic component of human nature.” Basically, his theory supports the natural tendency of humans to crave and sustain lasting connectedness with family, friends, or romantic partners. Indeed, whether we admit it or not, we all feel distressed or anxious when our relationships go through turmoils that may cause us to lose our connections with people we love.  While the feeling of fear may be the same for everyone, how we respond to the situation differ based on our attachment styles. And each attachment style is anchored on our childhood experiences and our relationship with our primary caregiver/s.  Do you cling too much to your loved one/s because you’re afraid of being abandoned? Or maybe you have the tendency to shut people off and make them feel like you don’t need anybody? Do you seek intimacy and closeness, but you’re too afraid of trusting others? How aware are you of your attachment style and how it affects your behaviors and responses towards people and situations? Our guest for this episode is Rose Viggiano – a relationship coach and attachment specialist who can share with us more interesting details about different attachment styles and how they can contribute to the successes and challenges in our relationships from childhood through adulthood. She also shares some personal experiences that most survivors of abusive or toxic relationships can relate to, plus a few intentional recommendations as well! Healing Points of This Episode:<ul><li>As a child, we might have developed coping mechanisms that enabled us to get through the difficulties and uncertainties in our relationships with our caregivers. </li><li>Our attachment styles are anchored on our past experiences. </li><li>It is helpful to know and understand your own attachment style to be able to identify your needs in a relationship. </li><li>Understanding your own and your partner’s attachment style can help you increase self-awareness and regulate your own behavior and responses. </li></ul>Words of Healing:<ul><li>“I was really wanting to find an underlying reason because when you find out why it is, then you can make it stop happening. ” – Regina Marie</li><li>“The more they can work on themselves, the more their relationship will change.” – Rose Viggiano</li><li>“ Self-regulation is a huge tool in secure attachment and in healthy relationships.” – Rose Viggiano</li></ul>Resources Mentioned:<ul><li><a href="https://www.amazon.com/No-Bad-Parts-Restoring-Wholeness/dp/1683646681" rel="nofollow" target="_blank">No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model </a></li><li><a href="https://www.amazon.com/Power-Attachment-Lasting-Intimate-Relationships/dp/1622038258" rel="nofollow" target="_blank">The Power of Attachment: How to Create Deep and Lasting Intimate Relationships </a></li></ul>Click this link for the full show notes: <a href="https://docs.google.com/document/d/1a6SoCdWh4xpDAHLgp0Ba2JHLQLkNezbKigcfQ7MJs88/edit?usp=sharing" rel="nofollow" target="_blank">https://docs.google.com/document/d/1a6SoCdWh4xpDAHLgp0Ba2JHLQLkNezbKigcfQ7MJs88/edit?usp=sharing</a>Follow Regina:<ul><li><a href="https://www.instagram.com/my.healing.village/" rel="nofollow" target="_blank">Instagram</a></li><li><a href="https://www.linkedin.com/in/regina-robison-08751735/" rel="nofollow" target="_blank">LinkedIn</a></li><li><a href="https://www.facebook.com/My.Healing.Village" rel="nofollow" target="_blank">Facebook</a></li><li><a href="https://www.youtube.com/channel/UCe58Q04MqeF7_3PkkpuQmCQ/" rel="nofollow" target="_blank">YouTube</a></li></ul>

Attachment Styles and Their Role in Relationships | Rose Viggiano

By focusing on yourself and by self-examining your experiences you will awaken positive relationships. In today’s episode, Dawn is joined by relationship expert and CRC of Awakening Relationships with over 20 years of experience in training and self-development, Rose Viggiano. Discover how to improve your relationships, better connect with others and respond rather than react in this insightful episode.    KEY TAKEAWAYS   When you’re not showing up at your best you can examine and explore the area of your life that are causing a negative and hurtful impact on your relationships.      If you don’t take time to focus on yourself, your energy will come out negatively in your relationships. What you need to do is focus on love and self-examine where you’ve helped relationships positively in the past.     If you analyze the part you play in the breakdown of your relationships you can identify the things you did or didn’t say that had a harmful impact and can learn a lot by looking within yourself.     It’s important to feel comfortable with yourself and your actions and by coming into alignment with who you say you want to be can help awaken positive relationships, and you will be able to improve how you connect with others, learn how to respond rather than react and become a grounded and confident individual.    BEST MOMENTS “You do take a moment to look at what part you played in a relationship breaking down.” ‘You're either doing or saying things or behaving in ways that are helpful to the relationship or are harmful. It's one or the other.” “Are you simply reacting to what other people are doing or are you confident and grounded in yourself, stepping forward by responding rather than reacting?”   VALUABLE RESOURCES   CONTACT METHODhttps://www.instagram.com/theawakeningwithdawndawn@theawakeningwithdawn.com ABOUT THE HOST Dawn Rishárd, M.A. With 20 years as a Licensed Professional Counselor, Marriage and Family Systems, I empower people to release the past, open their hearts, and receive the love they desire. I have a soft spot to help women struggling in their marriages as I did. As an Intuitive Healer, I help unlock Self Love, Clarity, and Connection, despite the challenges. I am an expert at restoring people's intimacy in life and love. ABOUT THE GUEST Rose Viggiano is a relationship expert and CRC of Awakening Relationships with over 20 years experience in training and self-development. After decades of toxic relationships, Rose learned how to ditch the devastation and create partnerships that are life-affirming, passionate, and deeply connecting. Rose’s mission is to help you do the same with by Awakening Relationships.  CONTACT METHODhttps://roseviggiano.com/This show was brought to you by Progressive Media

By focusing on yourself and by self-examining your experiences you will awaken positive relationships. In today’s episode, Dawn is joined by relationship expert and CRC of Awakening Relationships with over 20 years of experience in training and self-development, Rose Viggiano. Discover how to improve your relationships, better connect with others and respond rather than react in this insightful episode.  KEY TAKEAWAYS  <ul> <li>When you’re not showing up at your best you can examine and explore the area of your life that are causing a negative and hurtful impact on your relationships. </li> </ul> <ul> <li>If you don’t take time to focus on yourself, your energy will come out negatively in your relationships. What you need to do is focus on love and self-examine where you’ve helped relationships positively in the past.</li> </ul> <ul> <li>If you analyze the part you play in the breakdown of your relationships you can identify the things you did or didn’t say that had a harmful impact and can learn a lot by looking within yourself.</li> </ul> <ul> <li>It’s important to feel comfortable with yourself and your actions and by coming into alignment with who you say you want to be can help awaken positive relationships, and you will be able to improve how you connect with others, learn how to respond rather than react and become a grounded and confident individual.</li> </ul> BEST MOMENTS “You do take a moment to look at what part you played in a relationship breaking down.” ‘You're either doing or saying things or behaving in ways that are helpful to the relationship or are harmful. It's one or the other.” “Are you simply reacting to what other people are doing or are you confident and grounded in yourself, stepping forward by responding rather than reacting?” VALUABLE RESOURCES CONTACT METHOD <a href="https://www.instagram.com/theawakeningwithdawn" rel="nofollow" target="_blank">https://www.instagram.com/theawakeningwithdawn </a>dawn@theawakeningwithdawn.com ABOUT THE HOST Dawn Rishárd, M.A. With 20 years as a Licensed Professional Counselor, Marriage and Family Systems, I empower people to release the past, open their hearts, and receive the love they desire. I have a soft spot to help women struggling in their marriages as I did. As an Intuitive Healer, I help unlock Self Love, Clarity, and Connection, despite the challenges. I am an expert at restoring people's intimacy in life and love. ABOUT THE GUEST Rose Viggiano is a relationship expert and CRC of Awakening Relationships with over 20 years experience in training and self-development. After decades of toxic relationships, Rose learned how to ditch the devastation and create partnerships that are life-affirming, passionate, and deeply connecting. Rose’s mission is to help you do the same with by Awakening Relationships. CONTACT METHOD <a href="https://roseviggiano.com/" rel="nofollow" target="_blank">https://roseviggiano.com/</a>This show was brought to you by <a href="https://progressivestudios.co/" rel="nofollow" target="_blank">Progressive Media</a>

Relationships, Self-Examination & Love With The Founder of Awakening Relationships, Rose Viggiano

MORE ABOUT THE GUEST:Rose Viggiano is a master relationship coach specializing in the PIVOT process.Using PIVOT, a highly individualized, attachment based curriculum, Rose offers high impact solutions to all kinds of relationship issues with family, friends, coworkers and intimate relationships. She coaches individuals and couples across the United States via phone and video conference and sees clients in person in Marin county California.Follow @rose_viggianoEmail: rose@lovetopivot.comMUSIC:Domo - I’m Doin Me (available on iTunes).SEND ANY QUESTIONS &amp; COMMENTS TO YOUR HOST:Email Amelia at ameliafortes.com/contact.ABOUT THE HOST:Amelia Fortes is a professional speaker, host, hypnotherapist, and intuitive self love coach. She founded Self Love Story™ to empower women and create the profound experience of self love world wide. Each year, she speaks in front of thousands all over the United States empowering them to make better life decisions and see the world. MORE SELF-LOVE RESOURCES FOR YOU:Become a Patron: http://www.patreon.com/TheAmeliaFortesJoin the Facebook group: http://www.facebook.com/groups/SelfLovestoryTake the self-love quiz: ameliafortes.com/whats-your-sparkle-archetypePurchase the Self-Love Oracle deck: ameliafortes.com/shopRegister for the weekly, online healing circles: https://zoom.us/meeting/register/9c9ad8328cafe3d58c34be5db4a05ad8Follow Amelia on Instagram: http://www.instagram.com/TheAmeliaFortesSchedule a call with Amelia: ameliafortes.com/book 

MORE ABOUT THE GUEST:Rose Viggiano is a master relationship coach specializing in the PIVOT process.Using PIVOT, a highly individualized, attachment based curriculum, Rose offers high impact solutions to all kinds of relationship issues with family, friends, coworkers and intimate relationships. She coaches individuals and couples across the United States via phone and video conference and sees clients in person in Marin county California.Follow <a href="http://instagram.com/rose_viggiano" rel="nofollow" target="_blank">@rose_viggiano</a>Email: <a href="mailto:rose@lovetopivot.com">rose@lovetopivot.com</a>MUSIC:<a href="https://itunes.apple.com/us/album/im-doin-me/1019269020?i=1019269023" rel="nofollow" target="_blank">Domo - I’m Doin Me</a> (available on iTunes).SEND ANY QUESTIONS &amp; COMMENTS TO YOUR HOST:Email Amelia at <a href="/contact" rel="nofollow" target="_blank">ameliafortes.com/contact</a>.ABOUT THE HOST:Amelia Fortes is a professional speaker, host, hypnotherapist, and intuitive self love coach. She founded Self Love Story™ to empower women and create the profound experience of self love world wide. Each year, she speaks in front of thousands all over the United States empowering them to make better life decisions and see the world. MORE SELF-LOVE RESOURCES FOR YOU:Become a Patron: <a href="http://www.patreon.com/TheAmeliaFortes" rel="nofollow" target="_blank">http://www.patreon.com/TheAmeliaFortes</a>Join the Facebook group: <a href="http://www.facebook.com/groups/SelfLovestory" rel="nofollow" target="_blank">http://www.facebook.com/groups/SelfLovestory</a>Take the self-love quiz: <a href="/whats-your-sparkle-archetype" rel="nofollow" target="_blank">ameliafortes.com/whats-your-sparkle-archetype</a>Purchase the Self-Love Oracle deck: <a href="https://ameliafortes.com/shop" rel="nofollow" target="_blank">ameliafortes.com/shop</a>Register for the weekly, online healing circles: <a href="https://zoom.us/meeting/register/9c9ad8328cafe3d58c34be5db4a05ad8" rel="nofollow" target="_blank">https://zoom.us/meeting/register/9c9ad8328cafe3d58c34be5db4a05ad8</a>Follow Amelia on Instagram: <a href="http://www.instagram.com/TheAmeliaFortes" rel="nofollow" target="_blank">http://www.instagram.com/TheAmeliaFortes</a>Schedule a call with Amelia: <a href="https://ameliafortes.com/book" rel="nofollow" target="_blank">ameliafortes.com/book</a>

Episode 4 - Self Love & Relationships - ft. Rose Viggiano