Missy Graff Ballone's guest appearances

Missy Graff Ballone

The Art Biz

Jewelry Navigator™ Podcast

Be School with Taylor Elyse Morrison

Jessica Williams

Tori Dunlap

Maria Brophy

Ruby Warrington

Christina Grace

Marilyn Artus

Ali Cavanaugh

Liz Kantner

Laura Petrovich-Cheney

Mary Erickson

Elizabeth Moore

Mary Hodges

Veronica Staudt

Megan Auman

Carol McIntyre

OwlTail

Wellness begins with a deep understanding of your body. Missy Graff Ballone, founder of Wellness for Makers, shares how she motivates and empowers creative people through education, mindset transformation, and movement!Taylor's LinksWebsite: taylorelyse.comInstagram: @taylorelysemorrisonMissy's LinksWebsite: wellnessformakers.comInstagram: @wellnessformakers

Wellness begins with a deep understanding of your body. Missy Graff Ballone, founder of Wellness for Makers, shares how she motivates and empowers creative people through education, mindset transformation, and movement! Taylor's LinksWebsite:<a href="http://taylorelyse.com/" rel="nofollow" target="_blank"> taylorelyse.com</a>Instagram:<a href="http://instagram.com/taylorelysemorrison" rel="nofollow" target="_blank"> @taylorelysemorrison</a> Missy's LinksWebsite:<a href="http://taylorelyse.com/" rel="nofollow" target="_blank"> </a><a href="https://www.wellnessformakers.com/" rel="nofollow" target="_blank">wellnessformakers.com</a>Instagram:<a href="http://instagram.com/taylorelysemorrison" rel="nofollow" target="_blank"> </a><a href="https://www.instagram.com/wellnessformakers/" rel="nofollow" target="_blank">@wellnessformakers</a>

#309: Wellness for Makers with Missy Graff Ballone

Missy Graff Ballone of Wellness for Makers Shares How Artists Can Move to Stay Healthy While the COVID-19 crisis and resulting quarantine have challenged many aspects of our lives, finding positive ways to guide us through to the other side have been inspiring. While scrolling through Instagram one day, I came across Missy Graff Ballone’s feed, Wellness for Makers. A metalsmith, alignment based yoga instructor, and licensed massage therapist, Missy shares how makers can work more efficiency using healthy movement habits. She combines her education and familiarity with the body to show makers and creatives how to care for their hands and avoid common injuries with mindful movement. In “Wellness for Makers” Podcast, Missy shares tips for makers in and out of the studio, along with inspiring stories of artists and makers who have recovered from injuries. I’m happy and excited for Missy to share her specialized expertise, and to give back to makers and artists during the COVID recovery, Missy is offering scholarships for her courses, one of which will be donated through this episode of Jewelry Navigator Podcast! To enter for a scholarship giveaway for a Wellness for Makers Precious Movements Course for jewelers, visit wellnessformakers.com/scholarships to enter. Wellness for Makers People from every walk of life and career are susceptible to injury, many of which happen from repetitive movement, poor alignment and posture. Combining her education and familiarity with the body and movement, Missy has created a parallel business teaching artists and creators to protect their health and their hands. Missy also offers helpful resources on her website, wellnessformakers.com which include a free self-care guide, her “Guide to Happy Healthy Hands”, her free Mini Course, “Creating Resilience”, and helpful tools for small businesses.

Missy Graff Ballone of Wellness for Makers Shares How Artists Can Move to Stay Healthy While the COVID-19 crisis and resulting quarantine have challenged many aspects of our lives, finding positive ways to guide us through to the other side have been inspiring. While scrolling through Instagram one day, I came across Missy Graff Ballone’s feed, <a href="https://www.instagram.com/wellnessformakers/" rel="nofollow" target="_blank">Wellness for Makers</a>. A metalsmith, alignment based yoga instructor, and licensed massage therapist, Missy shares how makers can work more efficiency using healthy movement habits. She combines her education and familiarity with the body to show makers and creatives how to care for their hands and avoid common injuries with mindful movement. In <a href="https://www.wellnessformakers.com/podcast" rel="nofollow" target="_blank">“Wellness for Makers” Podcast</a>, Missy shares tips for makers in and out of the studio, along with inspiring stories of artists and makers who have recovered from injuries. I’m happy and excited for Missy to share her specialized expertise, and to give back to makers and artists during the COVID recovery, Missy is offering scholarships for her courses, one of which will be donated through this episode of Jewelry Navigator Podcast! To enter for a scholarship giveaway for a Wellness for Makers Precious Movements Course for jewelers, visit <a href="https://www.wellnessformakers.com/scholarships" rel="nofollow" target="_blank">wellnessformakers.com/scholarships</a> to enter. <a href="https://www.wellnessformakers.com/" rel="nofollow" target="_blank">Wellness for Makers</a> People from every walk of life and career are susceptible to injury, many of which happen from repetitive movement, poor alignment and posture. Combining her education and familiarity with the body and movement, Missy has created a parallel business teaching artists and creators to protect their health and their hands. Missy also offers helpful resources on her website, <a href="http://wellnessformakers.com" rel="nofollow" target="_blank">wellnessformakers.com</a> which include a free self-care guide, her “Guide to Happy Healthy Hands”, her free Mini Course, “Creating Resilience”, and helpful tools for small businesses.

Missy Graff Ballone of Wellness for Makers Shares How Artists Can Move to Stay Healthy

Missy Graff Ballone, artist and founder of Wellness for Makers, joins the show to discuss the importance of taking care of your most precious asset for making art: your body. She shares her own background as an artist, massage therapist and yoga instructor, and why she saw a need to provide resources that help artists take care of their bodies so they can make more art, and in turn, run their businesses. She also gives tools artists can use to get started in their new journey towards better health.   In this interview, you will Missy hear talk about:   Her background as an artist, massage therapist, and yoga instructor, and how all three are instrumental in her career today.   How she blended her artistry and love of the body to motivate and empower artists through education, mindful living, and movement.   Why she felt it important to teach artists accessible self-care to improve the longevity of their bodies, and ultimately their career.   How it’s never too late to invest in yourself and focus on the key assets — your body and health!   The importance of creating extra variety in your movements in the studio.   How we can become more consciously aware of the patterns we create within our body, and the most common ailments artists typically endure.   Some gentle techniques and tools that she finds important and effective.   The theme of resilience and how it relates to wellness for artists.     Resources: Wellness for Makers Complete Wellness Kit  4  Weeks  of  Resilience   Quotes:   “We can’t make art without a healthy body.”   “An artist’s number one asset in their business isn’t their mailing list, it’s their body.”   “Our body is our most important tool.”   “Learning about the body is really empowering.”   “I love the idea of resilience in the body.”        This episode of the Art Biz Podcast is sponsored by our Art Biz Mastermind Workshops, where we can accomplish more in two days than if you spent 6 months trying to figure it out yourself. See http://ArtBizMastermind.com

Missy Graff Ballone, artist and founder of Wellness for Makers, joins the show to discuss the importance of taking care of your most precious asset for making art: your body. She shares her own background as an artist, massage therapist and yoga instructor, and why she saw a need to provide resources that help artists take care of their bodies so they can make more art, and in turn, run their businesses. She also gives tools artists can use to get started in their new journey towards better health. In this interview, you will Missy hear talk about: <ul> <li> Her background as an artist, massage therapist, and yoga instructor, and how all three are instrumental in her career today. </li> <li> How she blended her artistry and love of the body to motivate and empower artists through education, mindful living, and movement. </li> <li> Why she felt it important to teach artists accessible self-care to improve the longevity of their bodies, and ultimately their career. </li> <li> How it’s never too late to invest in yourself and focus on the key assets — your body and health! </li> <li> The importance of creating extra variety in your movements in the studio. </li> <li> How we can become more consciously aware of the patterns we create within our body, and the most common ailments artists typically endure. </li> <li> Some gentle techniques and tools that she finds important and effective. </li> <li> The theme of resilience and how it relates to wellness for artists. </li> </ul> Resources: <a href="https://www.wellnessformakers.com/" rel="nofollow" target="_blank">Wellness</a> <a href="https://www.wellnessformakers.com/" rel="nofollow" target="_blank">for</a> <a href="https://www.wellnessformakers.com/" rel="nofollow" target="_blank">Makers</a> <a href="https://www.wellnessformakers.com/new-page-1" rel="nofollow" target="_blank">Complete</a> <a href="https://www.wellnessformakers.com/new-page-1" rel="nofollow" target="_blank">Wellness</a> <a href="https://www.wellnessformakers.com/new-page-1" rel="nofollow" target="_blank">Kit</a> <a href="https://www.wellnessformakers.com/creating-resilience-mini-course" rel="nofollow" target="_blank"> 4</a> <a href="https://www.wellnessformakers.com/creating-resilience-mini-course" rel="nofollow" target="_blank"> Weeks</a> <a href="https://www.wellnessformakers.com/creating-resilience-mini-course" rel="nofollow" target="_blank"> of</a> <a href="https://www.wellnessformakers.com/creating-resilience-mini-course" rel="nofollow" target="_blank"> Resilience</a> Quotes: <ul> <li> “We can’t make art without a healthy body.” </li> <li> “An artist’s number one asset in their business isn’t their mailing list, it’s their body.” </li> <li> “Our body is our most important tool.” </li> <li> “Learning about the body is really empowering.” </li> <li> “I love the idea of resilience in the body.” </li> </ul> This episode of the Art Biz Podcast is sponsored by our Art Biz Mastermind Workshops, where we can accomplish more in two days than if you spent 6 months trying to figure it out yourself. See <a href="http://ArtBizMastermind.com/" rel="nofollow" target="_blank">http</a><a href="http://ArtBizMastermind.com/" rel="nofollow" target="_blank">://</a><a href="http://ArtBizMastermind.com/" rel="nofollow" target="_blank">ArtBizMastermind</a><a href="http://ArtBizMastermind.com/" rel="nofollow" target="_blank">.</a><a href="http://ArtBizMastermind.com/" rel="nofollow" target="_blank">com</a>

Caring for Your Most Precious Asset as an Artist with Missy Graff Ballone (#25)