Caroll Lee's guest appearances

Caroll Lee

Mind Of A Mentor

Biggest Small Things

Female Startup Club

Get Sh!t Done 

Carly Stein

Christina Stembel

Kara Goldin

Alina Trigub

Lauren Zander

Angie Lee

Nadya Okamoto

Hilary Hendershott

Kate Spade

Nicole Bassett

Rebecca Minkoff

Bobbi Brown

Margot Robbie

Heather Monahan

Kim Kardashian

OwlTail

Caroll Lee is the Founder and CEO of Provenance Meals, a New York to LA-based meal delivery service that delivers nutrition-packed meals: Here's what you're going to learn from Caroll:  How failure is an asset for future businesses. How to scale a capital intensive company with little to no capital through strategic partnerships. How to craft a successful go-to-market strategy. How to leverage influencers and strategic partners to market and increase your company’s visibility.How entrepreneurs in their 40s tend to be successful and have lower failure   Join the tribe: https://www.shegetsshitdone.com/join

Caroll Lee is the Founder and CEO of Provenance Meals, a New York to LA-based meal delivery service that delivers nutrition-packed meals: Here's what you're going to learn from Caroll: <ul> <li>How failure is an asset for future businesses.</li> <li>How to scale a capital intensive company with little to no capital through strategic partnerships.</li> <li>How to craft a successful go-to-market strategy.</li> <li>How to leverage influencers and strategic partners to market and increase your company’s visibility.How entrepreneurs in their 40s tend to be successful and have lower failure</li> </ul> Join the tribe: <a href="https://www.shegetsshitdone.com/join" rel="nofollow" target="_blank">https://www.shegetsshitdone.com/join</a>

#46 How to Bootstrap Your Startup and Hit 7-Figures In Under 10 Years(Caroll Lee, Provenance Meals)

On today’s episode I’m joined by Caroll Lee, Founder of Provenance Meals. Provenance Meals is a convenient solution for health-conscious people that don't have the time or energy to cook, designed by wellness experts and health-supportive chefs. In this episode we cover her journey to launching a second business and what she learned through the first time around, the power of starting small and building slowly, and advice for founders who are just getting started. Remember to stick around until the end to get her ultimate ‘get smarter’ recommendations. LINKS WE MENTIONCaroll’s Instagram Provenance Meals instagram Provenance Meals website Female Startup Club's Instagram In partnership with Klaviyo, the best email marketing tool for ecommerce businesses.Promotional code: FSC20 for 20% off sitewide - no expirationThe Doctor’s Farmacy Podcast The Expanded Podcast Foodtrainers Podcast The Pitch Podcast How I Built This Podcast Book: Eat a Peach by David ChangBook: Minor Feelings by Cathy Park Hong Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode I’m joined by Caroll Lee, Founder of Provenance Meals. Provenance Meals is a convenient solution for health-conscious people that don't have the time or energy to cook, designed by wellness experts and health-supportive chefs. In this episode we cover her journey to launching a second business and what she learned through the first time around, the power of starting small and building slowly, and advice for founders who are just getting started. Remember to stick around until the end to get her ultimate ‘get smarter’ recommendations. LINKS WE MENTIONCaroll’s <a href="https://www.instagram.com/caroll.lee/?hl=en" rel="nofollow" target="_blank">Instagram </a>Provenance Meals <a href="https://www.instagram.com/provenancemeals/?hl=en" rel="nofollow" target="_blank">instagram </a>Provenance Meals <a href="https://www.provenancemeals.com/" rel="nofollow" target="_blank">website </a>Female Startup Club's <a href="https://www.instagram.com/femalestartupclub/" rel="nofollow" target="_blank">Instagram </a>In partnership with <a href="https://www.klaviyo.com/fsc" rel="nofollow" target="_blank">Klaviyo</a>, the best email marketing tool for ecommerce businesses.Promotional code: FSC20 for 20% off sitewide - no expiration<a href="https://drhyman.com/blog/category/podcasts/" rel="nofollow" target="_blank">The Doctor’s Farmacy Podcast </a><a href="https://tobemagnetic.com/expanded-podcast" rel="nofollow" target="_blank">The Expanded Podcast </a><a href="https://foodtrainers.com/podcast/" rel="nofollow" target="_blank">Foodtrainers Podcast </a><a href="https://gimletmedia.com/shows/the-pitch" rel="nofollow" target="_blank">The Pitch Podcast </a><a href="https://www.npr.org/podcasts/510313/how-i-built-this" rel="nofollow" target="_blank">How I Built This Podcast </a>Book: <a href="https://www.penguinrandomhouse.com/books/552829/eat-a-peach-by%20david-chang-with-gabe-ulla/" rel="nofollow" target="_blank">Eat a Peach</a> by David ChangBook: <a href="https://www.penguinrandomhouse.com/books/605371/minor-feelings-by%20cathy-park-hong/" rel="nofollow" target="_blank">Minor Feelings</a> by Cathy Park Hong Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

 How this founder used her first failed business to thrive the second time around, with Provenance Meals Founder Caroll Lee 

In the final episode of my series on nutrition, I’m speaking with Caroll Lee about the joy of eating and using food as preventative medicine. Caroll is a certified health coach and founder of Provenance Meals.  Each episode of this special series has provided me with at least one takeaway that I have carried over into my daily life. I hope it has been just as useful for you.   Today, Caroll talks about her lifelong struggle with her diet. From a very young age, she suffered from stomach pains and it wasn’t until she first became pregnant and started to eat a more healthy diet that she began to correlate the diet with feeling better.  After making that connection and wanting a career change, Caroll decided to go back to school to study nutrition.   Show Highlights   Packaged foods are becoming more refined and more processed. Unhealthy eating can lead to chronic inflammation, which can lead to many lifestyle diseases. Why you should cut out processed foods and eat whole foods instead. Grocery shopping tips for healthy eating: at grocery stores, shop along the perimeter where the real foods are and avoid the aisles. Examine why you are eating--are you actually hungry or just bored? You don’t have to focus entirely on calorie count, look at portion size. Try to keep your ratio to 80% real food, 20% processed/refined.    “I don't mean to put pressure on people, but we have to start changing our lifestyle. We have to start changing what we eat because it really, really matters and it really matters to the people we love.”  Caroll Lee   Connect with Caroll Instagram @caroll.lee Instagram @provenancemeals Website https://www.provenancemeals.com   Contact Renee:   renee@reneemanning.com Instagram: @Biggest_small_things  Subscribe: https://mailchi.mp/939b8210f2f2/bst   *** EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com 

In the final episode of my series on nutrition, I’m speaking with Caroll Lee about the joy of eating and using food as preventative medicine. Caroll is a certified health coach and founder of Provenance Meals.  Each episode of this special series has provided me with at least one takeaway that I have carried over into my daily life. I hope it has been just as useful for you.   Today, Caroll talks about her lifelong struggle with her diet. From a very young age, she suffered from stomach pains and it wasn’t until she first became pregnant and started to eat a more healthy diet that she began to correlate the diet with feeling better.  After making that connection and wanting a career change, Caroll decided to go back to school to study nutrition. Show Highlights  <ul> <li>Packaged foods are becoming more refined and more processed.</li> <li>Unhealthy eating can lead to chronic inflammation, which can lead to many lifestyle diseases.</li> <li>Why you should cut out processed foods and eat whole foods instead.</li> <li>Grocery shopping tips for healthy eating: at grocery stores, shop along the perimeter where the real foods are and avoid the aisles.</li> <li>Examine why you are eating--are you actually hungry or just bored?</li> <li>You don’t have to focus entirely on calorie count, look at portion size.</li> <li>Try to keep your ratio to 80% real food, 20% processed/refined.</li> </ul> “I don't mean to put pressure on people, but we have to start changing our lifestyle. We have to start changing what we eat because it really, really matters and it really matters to the people we love.”  Caroll Lee Connect with Caroll Instagram @caroll.lee Instagram @provenancemeals Website <a href="https://www.provenancemeals.com/" rel="nofollow" target="_blank">https://www.provenancemeals.com</a> Contact Renee:   renee@reneemanning.com Instagram: <a href="https://www.instagram.com/Biggest_small_things/" rel="nofollow" target="_blank">@Biggest_small_things </a> Subscribe: <a href="https://mailchi.mp/939b8210f2f2/bst" rel="nofollow" target="_blank">https://mailchi.mp/939b8210f2f2/bst</a> *** EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at <a href="https://emeraldcitypro.com" rel="nofollow" target="_blank">https://emeraldcitypro.com</a>

035: The Joy of Eating with Caroll Lee, Founder of Provenance Meals

Caroll Lee is Founder &amp; CEO of Provenance Meals, a premium organic prepared meal delivery service. The Institute for Integrative Nutrition graduate and Board-Certified Health Counselor helps busy New Yorkers achieve their wellness goals by leveraging the power of food as medicine. The unexpected loss of both her mother and father-in-law in a two-year period inspired Caroll to launch Provenance Meals, NYC’s #1 health-focused meal delivery service. Provenance Meals has enabled Caroll to turn her passion for feeding people healthy food into a company that is bringing nutrition back into health and preventative care. Before founding Provenance Meals, Caroll worked on launching the first ecommerce sites for luxury brands like Gucci, YSL, Stella McCartney, and Balenciaga.. She has also managed ecommerce projects for design and branding agencies in New York and San Francisco. Links from this episode:https://www.linkedin.com/in/carolllee/ www.provenancemeals.com ------------------------------------------- Mind of a Mentor is produced by Ossa, a women’s podcast network on a mission to increase the visibility, influence and earning power of women in the podcast industry. Apply to join Ossa to book advertisers &amp; start making money from your podcast! Join our interactive community of women in podcasting for access to promotional opportunities and exclusive resources for podcast growth &amp; development. To apply or for more information, visit joinossa.com. Is your business interested in podcast advertising opportunities? Ossa specializes in small-to-medium, high-growth podcasts &amp; personalized customer support. We’re uniquely positioned to help you reach the world’s most powerful consumers: women. Visit joinossa.com to get started. You can find more information on the guest featured in this episode and on every episode of Mind of a Mentor -- plus lots of great podcasting content -- on ossacollective.com. Mind of a Mentor is hosted by Marla Isackson, Founder &amp; CEO of Ossa. Connect with Marla on LinkedIn: https://bit.ly/2zq3W59Questions? Email support@ossacollective.com Follow Ossa on Social Media:Facebook: @ossacollectivenetwork / https://bit.ly/2NEf9roInstagram: @ossacollective / https://bit.ly/30HozpETwitter: @ossacollective / https://bit.ly/34bradNLinkedIn: @ossa-collective / https://bit.ly/2ZGBACN Enjoying Mind of a Mentor? Please rate, review &amp; subscribe to our show! (link works on mobile only) https://apple.co/2Knky3w

Caroll Lee is Founder &amp; CEO of Provenance Meals, a premium organic prepared meal delivery service. The Institute for Integrative Nutrition graduate and Board-Certified Health Counselor helps busy New Yorkers achieve their wellness goals by leveraging the power of food as medicine. The unexpected loss of both her mother and father-in-law in a two-year period inspired Caroll to launch Provenance Meals, NYC’s #1 health-focused meal delivery service. Provenance Meals has enabled Caroll to turn her passion for feeding people healthy food into a company that is bringing nutrition back into health and preventative care. Before founding Provenance Meals, Caroll worked on launching the first ecommerce sites for luxury brands like Gucci, YSL, Stella McCartney, and Balenciaga.. She has also managed ecommerce projects for design and branding agencies in New York and San Francisco. Links from this episode: <a href="https://www.linkedin.com/in/carolllee/" rel="nofollow" target="_blank">https://www.linkedin.com/in/carolllee/</a> <a href="www.provenancemeals.com" rel="nofollow" target="_blank">www.provenancemeals.com</a> ------------------------------------------- Mind of a Mentor is produced by Ossa, a women’s podcast network on a mission to increase the visibility, influence and earning power of women in the podcast industry. Apply to join Ossa to book advertisers &amp; start making money from your podcast! Join our interactive community of women in podcasting for access to promotional opportunities and exclusive resources for podcast growth &amp; development. To apply or for more information, visit <a href="http://joinossa.com" rel="nofollow" target="_blank">joinossa.com</a>. Is your business interested in podcast advertising opportunities? Ossa specializes in small-to-medium, high-growth podcasts &amp; personalized customer support. We’re uniquely positioned to help you reach the world’s most powerful consumers: women. Visit <a href="http://joinossa.com" rel="nofollow" target="_blank">joinossa.com</a> to get started. You can find more information on the guest featured in this episode and on every episode of Mind of a Mentor -- plus lots of great podcasting content -- on <a href="http://ossacollective.com" rel="nofollow" target="_blank">ossacollective.com</a>. Mind of a Mentor is hosted by Marla Isackson, Founder &amp; CEO of Ossa. Connect with Marla on LinkedIn: <a href="https://bit.ly/2zq3W59" rel="nofollow" target="_blank">https://bit.ly/2zq3W59</a> Questions? Email support@ossacollective.com Follow Ossa on Social Media: Facebook: @ossacollectivenetwork / <a href="https://bit.ly/2NEf9ro" rel="nofollow" target="_blank">https://bit.ly/2NEf9ro</a> Instagram: @ossacollective / <a href="https://bit.ly/30HozpE" rel="nofollow" target="_blank">https://bit.ly/30HozpE</a> Twitter: @ossacollective / <a href="https://bit.ly/34bradN" rel="nofollow" target="_blank">https://bit.ly/34bradN</a> LinkedIn: @ossa-collective / <a href="https://bit.ly/2ZGBACN" rel="nofollow" target="_blank">https://bit.ly/2ZGBACN</a> Enjoying Mind of a Mentor? Please rate, review &amp; subscribe to our show! (link works on mobile only) <a href="https://apple.co/2Knky3w" rel="nofollow" target="_blank">https://apple.co/2Knky3w</a>