6 Podcast Episodes
Screen Time Lifeline with Christina Malecka, LMHC
Screen Time Lifeline with Christina Malecka, LMHC
Christina Malecka is the founder of Screen Time Lifeline, a licensed mental health counselor, and facilitator of screen-... Read more
29 May 2021
•
1hr 8mins
Digital Wellness with Christina Malecka, Creator of Unplug. Reconnect. Restore: Digital Mindfulness Retreats & Workshops
Digital Wellness with Christina Malecka, Creator of Unplug. Reconnect. Restore: Digital Mindfulness Retreats & Workshops
There is a lot of talk about wellness these days, but very few people are talking about digital wellness. How does our c... Read more
13 Dec 2019
•
1hr
10: The Joy of Entering Into Rest, with Christina Malecka
10: The Joy of Entering Into Rest, with Christina Malecka
Christina Malecka is the founder of Digital Mindfulness Retreats. She hails from Seattle, a city that she has seen trans... Read more
30 Oct 2019
•
51mins
Ep 7: Digital mindfulness retreats w/ Christina Malecka
Ep 7: Digital mindfulness retreats w/ Christina Malecka
When was the last time you went a full 24 hours without technology? In this incredible episode with Licensed Mental Heal... Read more
21 Oct 2019
•
49mins
61: Christina Malecka - The Power of a Digital Mindfulness Retreat
61: Christina Malecka - The Power of a Digital Mindfulness Retreat
In episode 61, Christina Malecka joins us for a conversation around how to implement a digital mindfulness retreat into ... Read more
7 Oct 2019
•
35mins
Retreating to Digital Mindfulness with Christina Malecka: Episode 034
Retreating to Digital Mindfulness with Christina Malecka: Episode 034
In episode 034 of SHIPS, we speak with founder of Digital Mindfulness Retreats, Christina Malecka. Christina is doing so... Read more
3 Sep 2019
•
56mins