Reid Hester's guest appearances

Reid Hester

SMART Recovery® Podcast

The Alcohol Minimalist Podcast

Jo Boaler

John Kelly

Nick Allen

Loretta Breuning

Elizabeth Benton

Karen Salmansohn

Adi Jaffe

William Porter

Annie Grace

Ian Anderson

David Nutt

Stanton Peele

Michael Edelstein

Clare Pooley

Nicole Christina

OwlTail

Have you grabbed your free e-book?  "Alcohol Truths: How Much is Safe?"  Go to www.mollywatts.com Join my private FB group "Change Your Alcohol Habit" here: https://www.facebook.com/groups/changeyouralcoholhabit Has this podcast helped you?  How about leaving a review:   Itunes In this episode, Dr. Reid Hester, Ph. D founder and science director of Check Up &amp; Choices discusses the science of alcohol and the truth behind whether or not there is any benefit to drinking alcohol and what successful moderation really looks like.  Reid has been developing digital interventions for people with alcohol and drug problems for 25 years and has published more than 60 papers, books, and book chapters. He is a leader in his field, receiving multiple honors from his colleagues. Reid believes that helping individuals recover from substance misuse can have a significant positive impact on them, their families and their communities. Our conversation includes:   Alcohol and Anxiety Alcohol and Sleep Alcohol and Negative Emotions  Alcoholism as a Disease Drinking Habits Urges &amp; Cravings Alcohol and Genetics  SMART Recovery  This conversation is robust and full of great tips and viewpoints.   Dr Reid Hester VITA CheckUp &amp; Choices SMART Recovery Moderation Management  ★ Support this podcast ★

Have you grabbed your free e-book?  "Alcohol Truths: How Much is Safe?"  Go to <a href="http://www.mollywatts.com" rel="nofollow" target="_blank">www.mollywatts.com</a> Join my private FB group "Change Your Alcohol Habit" here: <a href="https://www.facebook.com/groups/changeyouralcoholhabit" rel="nofollow" target="_blank">https://www.facebook.com/groups/changeyouralcoholhabit</a> Has this podcast helped you?  How about leaving a review:  <a href="https://podcasts.apple.com/us/podcast/breaking-bottle-legacy-change-your-relationship-alcohol/id1546660757" rel="nofollow" target="_blank"> Itunes</a> In this episode, Dr. Reid Hester, Ph. D founder and science director of Check Up &amp; Choices discusses the science of alcohol and the truth behind whether or not there is any benefit to drinking alcohol and what successful moderation really looks like.  Reid has been developing digital interventions for people with alcohol and drug problems for 25 years and has published more than 60 papers, books, and book chapters. He is a leader in his field, receiving multiple honors from his colleagues. Reid believes that helping individuals recover from substance misuse can have a significant positive impact on them, their families and their communities. Our conversation includes:  <ul> <li>Alcohol and Anxiety</li> <li>Alcohol and Sleep</li> <li>Alcohol and Negative Emotions </li> <li>Alcoholism as a Disease</li> <li>Drinking Habits</li> <li>Urges &amp; Cravings</li> <li>Alcohol and Genetics </li> <li>SMART Recovery</li> </ul> This conversation is robust and full of great tips and viewpoints.  <a href="https://checkupandchoices.com/wp-content/uploads/2020/07/rkh_vita2020.pdf" rel="nofollow" target="_blank"> Dr Reid Hester VITA</a> <a href="http://www.checkupandchoices.com" rel="nofollow" target="_blank">CheckUp &amp; Choices</a> <a href="https://www.smartrecovery.org/" rel="nofollow" target="_blank">SMART Recovery</a> <a href="http://www.moderation.org" rel="nofollow" target="_blank">Moderation Management</a> <a href="https://www.buymeacoffee.com/alcoholminimalist" rel="payment nofollow" target="_blank">★ Support this podcast ★</a>

Check Up & Choices with Director Dr. Reid Hester, Ph.D

SMART Recovery hosts Reid K. Hester, Ph.D., Creator of Checkup &amp; Choices, SMART's companion web course. He presents a fascinating overview and discussion of recent scientific findings on addiction treatment and support, including work from his own lab as well as that of others. There are valuable lessons to be learned and new strategies that have real implications for people struggling with their use of alcohol, drugs and behaviors as well as the professionals and families who want to help. Dr. Hester is the Director of Research at Checkup &amp; Choices and creator of SMART’s Checkup &amp; Choices companion web course. His professional career has included clinical work, program consultation, research, and training in empirically supported approaches to substance abuse treatment. His research focus has been in the development of digital tools to help people with alcohol and drug problems. SMART Recovery depends on your donations! Please visit SMART Recovery or Click the Donate button below.  © 2017 SMART Recovery®.  Music created and copyright 2016 Donald Sheeley with unlimited use as is donated to SMART Recovery.

SMART Recovery hosts Reid K. Hester, Ph.D., Creator of Checkup &amp; Choices, SMART's companion web course. He presents a fascinating overview and discussion of recent scientific findings on addiction treatment and support, including work from his own lab as well as that of others. There are valuable lessons to be learned and new strategies that have real implications for people struggling with their use of alcohol, drugs and behaviors as well as the professionals and families who want to help. Dr. Hester is the Director of Research at Checkup &amp; Choices and creator of SMART’s <a href="http://www.overcomingaddictions.net/" rel="nofollow" target="_blank">Checkup &amp; Choices</a> companion web course. His professional career has included clinical work, program consultation, research, and training in empirically supported approaches to substance abuse treatment. His research focus has been in the development of digital tools to help people with alcohol and drug problems. SMART Recovery depends on your <a href="http://bit.ly/passthehat" rel="nofollow" target="_blank">donations</a>! Please visit <a href="http://www.smartrecovery.org/" rel="nofollow" target="_blank">SMART Recovery</a> or Click the Donate button below. <a href="http://bit.ly/passthehat" rel="nofollow" target="_blank"></a> © 2017 SMART Recovery®.  Music created and copyright 2016 Donald Sheeley with unlimited use as is donated to SMART Recovery.

WEBINAR: Addiction Recovery for 2017: New Science, New Strategies, with Reid Hester, Ph.D.