Alyssa Murphy's guest appearances

Alyssa Murphy

This is Oklahoma

Strategic Growth Podcast

Be Legendary Podcast

Kresta In The Afternoon

The By Words Show: Purposeful Living for Women, Christian Faith &amp; Personal Development

CHRIS MORRIS

Brooke Wells

Kirstie Ennis

Tim Kennedy

Jack Carr

Ryan Michler

John Dudley

Chris Fox

Nick Brown

Justin Wren

Matt Payne

Rudy Reyes

Rachel Cannon

Michael Thomas

Scott Lewis

OwlTail

There are a lot of voices out there telling us what health and wellness should look like, but the truth is, it’s different for everyone. So how do you know what the right path is for you? The key is learning to listen to YOUR heart and your body — because they are more connected than you’d think. Today we’re talking with Alyssa Murphy about the link between physical and emotional health, and how we can begin to let go of shame and comparison to really start loving our bodies right here in the process! I love this simple self-reflection prompt Alyssa shared: “What do my heart and my body need today?” To connect with Alyssa, head over to @mrs.alyssafrazier on IG! Use code “10OFF” for $10 off your first coaching session with Alyssa.  Get your By Words Story candle here: https://www.juneandblume.com/shop/p/storycandle  (Use code BYWRDS10 for 10% off your June + Blume order!) Shop my favorite Bible studies + devotionals: thedailygraceco.com/HANNAHH  Get 20% off your BIOHM Health order with code HANNAH: https://www.biohmhealth.com/  Connect: www.thehannahhughes.com Instagram: https://www.instagram.com/thehannahhughes/  https://www.instagram.com/thebywordsshow/  Shop my Amazon faves: https://www.amazon.com/shop/thehannahhughes  ---   Support this podcast: https://podcasters.spotify.com/pod/show/bywords/support

There are a lot of voices out there telling us what health and wellness should look like, but the truth is, it’s different for everyone. So how do you know what the right path is for you? The key is learning to listen to YOUR heart and your body — because they are more connected than you’d think. Today we’re talking with Alyssa Murphy about the link between physical and emotional health, and how we can begin to let go of shame and comparison to really start loving our bodies right here in the process! I love this simple self-reflection prompt Alyssa shared: “What do my heart and my body need today?” To connect with Alyssa, head over to <a href="https://www.instagram.com/mrs.alyssafrazier/" rel="noopener noreferer nofollow" target="_blank">@mrs.alyssafrazier</a> on IG! Use code “10OFF” for $10 off your first coaching session with Alyssa. Get your By Words Story candle here: <a href="https://www.juneandblume.com/shop/p/storycandle" rel="nofollow" target="_blank">https://www.juneandblume.com/shop/p/storycandle</a>  (Use code BYWRDS10 for 10% off your June + Blume order!) Shop my favorite Bible studies + devotionals: <a href="http://thedailygraceco.com/HANNAHH" rel="nofollow" target="_blank">thedailygraceco.com/HANNAHH</a> Get 20% off your BIOHM Health order with code HANNAH: <a href="https://www.biohmhealth.com/" rel="nofollow" target="_blank">https://www.biohmhealth.com/</a> Connect: <a href="http://www.thehannahhughes.com" rel="nofollow" target="_blank">www.thehannahhughes.com</a> Instagram: <a href="https://www.instagram.com/thehannahhughes/" rel="nofollow" target="_blank">https://www.instagram.com/thehannahhughes/</a> <a href="https://www.instagram.com/thebywordsshow/" rel="nofollow" target="_blank">https://www.instagram.com/thebywordsshow/</a> Shop my Amazon faves: <a href="https://www.amazon.com/shop/thehannahhughes" rel="nofollow" target="_blank">https://www.amazon.com/shop/thehannahhughes</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/bywords/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/bywords/support</a>

43. How to Love Your Body in the Process (ft. Alyssa Frazier)

Huge thanks to our episode sponsors, Sorinex and EliteForm as we go into another year of working together! 0:00- Intro 5:00- College Towns, and Student Life 10:00- Student Athletics 15:00- Ad Break 20:00- Program/Faith Based Development 25:00- Getting Student Athletes involved in the Community 30:00- Getting Students Athletes for Life after Sport 35:00- Conclusion/Goodbye

Huge thanks to our episode sponsors, <a href="https://www.sorinex.com/" rel="nofollow noopener noreferrer" target="_blank">Sorinex</a> and <a href="https://eliteform.com/" rel="nofollow noopener noreferrer" target="_blank">EliteForm</a> as we go into another year of working together! 0:00- Intro 5:00- College Towns, and Student Life 10:00- Student Athletics 15:00- Ad Break 20:00- Program/Faith Based Development 25:00- Getting Student Athletes involved in the Community 30:00- Getting Students Athletes for Life after Sport 35:00- Conclusion/Goodbye

#119 Beyond Sets & Reps- Alyssa Murphy

On this episode I sat down with Alyssa Murphy from Siren Media.  Alyssa started Siren Media in 2018 after being fired from her current job. Alyssa with the help of some friends created a freelance army to tackle projects. Alyssa has a passion for helping small businesses. She grew up in Edmond, her family have a small business Weathers Audio and Video. So she uses that to her advantage to relate to her clients. Growing up at the family business answering phones at age 12 and engaging with customers. She learned customer service, always having some form of a job in her youth. Alyssa collected and learned all these attributes to small business to which she uses today. Alyssa graduated from UCO and decided that she didn’t want to continue working in cosmetics as she did through college for MAC. So once she graduated her sister has this opportunity to come work as a social media manager for her art gallery. Sadly social media management wasn’t valued that much by other businesses so there was no opportunity to scale. However the sales jobs were very lucrative. So Alyssa went to work as a saleswoman for a corporate media company selling media outlets such as radio ads, marketing products. This first quote corporate job out of college went well but after a while started to feel grey and never ending. Eventually she left that job to go work for a marketing company in Norman. After sometime there she was offered a new position a t a marketing firm in Mustang, Oklahoma. Working with smaller businesses to improve their marketing. But after a few months she realized there was very little business improvement being sold. It was more about getting the business and not helping the client. So Alyssa left that job and started her own shop “Siren Media” her goal is to disrupt the culture of women in the workplace allowing or having their upbringing impact their business. She's now in her second full year of business  And today is where we are now. This was such a blast learning about small business needs. Follow Alyssa on social media @sirenmediaokc  AND LEAVE A REVIEW!!  Cheers  Mike

On this episode I sat down with Alyssa Murphy from Siren Media.  Alyssa started Siren Media in 2018 after being fired from her current job. Alyssa with the help of some friends created a freelance army to tackle projects. Alyssa has a passion for helping small businesses. She grew up in Edmond, her family have a small business Weathers Audio and Video. So she uses that to her advantage to relate to her clients. Growing up at the family business answering phones at age 12 and engaging with customers. She learned customer service, always having some form of a job in her youth. Alyssa collected and learned all these attributes to small business to which she uses today. Alyssa graduated from UCO and decided that she didn’t want to continue working in cosmetics as she did through college for MAC. So once she graduated her sister has this opportunity to come work as a social media manager for her art gallery. Sadly social media management wasn’t valued that much by other businesses so there was no opportunity to scale. However the sales jobs were very lucrative. So Alyssa went to work as a saleswoman for a corporate media company selling media outlets such as radio ads, marketing products. This first quote corporate job out of college went well but after a while started to feel grey and never ending. Eventually she left that job to go work for a marketing company in Norman. After sometime there she was offered a new position a t a marketing firm in Mustang, Oklahoma. Working with smaller businesses to improve their marketing. But after a few months she realized there was very little business improvement being sold. It was more about getting the business and not helping the client. So Alyssa left that job and started her own shop “Siren Media” her goal is to disrupt the culture of women in the workplace allowing or having their upbringing impact their business. She's now in her second full year of business  And today is where we are now. This was such a blast learning about small business needs. Follow Alyssa on social media @sirenmediaokc  AND LEAVE A REVIEW!!  Cheers  Mike

This is Siren Media with Alyssa Murphy 