18 Podcast Episodes
Summer Stars - Get Fit by Being Mindful-ish of Your Food. Interview with Monica Reinagel
Summer Stars - Get Fit by Being Mindful-ish of Your Food. Interview with Monica Reinagel
Episode SummaryHere on the Fit is Freedom Podcast, we talk a lot about fitness. We talk a lot about movement and adventu... Read more
17 Jul 2023
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34mins
#295 - Monica Reinagel, MS, RD, LDN
#295 - Monica Reinagel, MS, RD, LDN
Conversation 295: The Story, Journey and Passion of Monica Reinagel, MS, RD, LDN Today’s conversation with Monica Reina... Read more
11 Jul 2023
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46mins
Closing Your Client’s Intention-Behavior Gap with Monica Reinagel
Closing Your Client’s Intention-Behavior Gap with Monica Reinagel
This episode is such a good conversation with Monica Reinagel, a coach who is an absolute pro at nutrition and lifestyle... Read more
15 Feb 2023
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1hr 1min
Should You Take Folic Acid if You Drink with Monica Reinagel, MS, LD/N
Should You Take Folic Acid if You Drink with Monica Reinagel, MS, LD/N
This week on the podcast, I'm welcoming Monica Reinagel back onto the show to discuss a recent recommendation I saw for ... Read more
5 Oct 2022
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40mins
The BIGGEST Obstacle to Changing Your Relationship with Alcohol: Special Guests Brock Armstrong and Monica Reinagel
The BIGGEST Obstacle to Changing Your Relationship with Alcohol: Special Guests Brock Armstrong and Monica Reinagel
This week on the podcast, it's a special episode with shared content from The Change Academy Podcast. Guests Brock Armst... Read more
8 Jun 2022
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22mins
12 - Monica Reinagel - The Nutrition Diva
12 - Monica Reinagel - The Nutrition Diva
Today on the balanced girl is Monica Reinagel. She is a, licensed nutritionist and professionally trained chef. She is t... Read more
22 Jun 2021
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36mins
31 - DEBUNKING DIET FADS with Nutrition Diva Monica Reinagel
31 - DEBUNKING DIET FADS with Nutrition Diva Monica Reinagel
Are you confused about nutrition? Should you be drinking celery juice daily? Do you need collagen or fish oil supplement... Read more
27 Apr 2021
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38mins
Ditch the Diet Culture with Nutrition Diva, Monica Reinagel
Ditch the Diet Culture with Nutrition Diva, Monica Reinagel
Do you get overwhelmed by all the different flavors of perfection in the diet industry? Join Dr. Sherry McAllister and h... Read more
21 Dec 2020
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27mins
How to Curb Your Cravings and Pivot Your Career with Monica Reinagel
How to Curb Your Cravings and Pivot Your Career with Monica Reinagel
Have you ever felt like you needed to pivot in life? Monica joins us in this episode to discuss everything from how to h... Read more
19 Sep 2020
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29mins
078 Learning a New Language of Movement with Monica Reinagel
078 Learning a New Language of Movement with Monica Reinagel
There’s nothing more frustrating than thinking your injury is gone only for it to keep coming back every time you go on ... Read more
3 Sep 2020
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33mins