Gina Villares's guest appearances

Gina Villares

Vibrant Happy Women

Ruth Soukup

Laura Vanderkam

Nicole Walters

Erica Mandy

Terri Cole

Nadine Artemis

Celeste Headlee

Tsh Oxenreider

Allie Casazza

Beth Kempton

Lauren Zander

Kristin Neff

Gretchen Rubin

Mastin Kipp

Kate Northrup

OwlTail

How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: Are you ready for a pick me up? This vibrant, happy interview of two friends will motivate you to do what you love, to be present, and to retake responsibility for your own attitude and happiness. What You'll Learn:   That your happiness belongs to you and no one else How to shift so that you act, don’t react How “obstacles are detours in the right direction” What dance walking is! How slowing down, even for a few minutes a day, can help you refocus and be present And much more  Links From This Episode:  Vibrant Happy Women Club The Book of Joy by Dalai Lama A New Earth by Eckhart Tolle A Fine Balance by Rohinton Mistry Gifts of Imperfection by Brené Brown Wild by Cheryl Strayed Year of Yes by Shonda Rhimes Jen on Instagram Jen on Facebook  Join the Vibrant Happy Women Club:  Learn more at vibranthappywomenclub.com   Join me at the Vibrant Happy Women Retreat!   Learn more at jenriday.com/retreat   Subscribe to the Vibrant Happy Women Podcast: Apple Podcasts · Android · Overcast · Castbox · Radio Public How to Leave a Review: Give us a Rating &amp; Review ·  How to Leave a Review Ask Jen a Question: Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!

How to Subscribe to Vibrant Happy Women: <a href="http://jenriday.com/itunes" rel="noopener nofollow" target="_blank">Apple Podcasts</a> · <a href="http://subscribeonandroid.com/vibranthappywomen.libsyn.com/rss" rel="noopener nofollow" target="_blank">Android</a> · <a href="https://overcast.fm/itunes1117116329/vibrant-happy-women-with-dr-jen-riday-get-happier-inspiration-motivation-from-authentic-empowered-moms-entrepreneurs-coaches-and-happiness-self-help-experts-like-bren-brown-gretchen-rubin-tony-robbins-elizabeth-gilbert-glennon-doyle-melt" rel="noopener nofollow" target="_blank">Overcast</a> · <a href="https://castbox.fm/channel/Vibrant-Happy-Women-with-Dr.-Jen-Riday-%7C-Get-happier!-Inspiration-%26-motivation-from-authentic-%26-empowered-moms%2C-entrepreneurs%2C-coaches-and-happiness-%2F-self-help-experts-like-Bren%C3%A9-Brown%2C-Gretchen-Rubin%2C-Tony-Robbins%2C-Elizabeth-Gilbert%2C-Glennon-Doyle-Melt-id329496?country=us" rel="noopener nofollow" target="_blank">Castbox</a> · <a href="https://play.radiopublic.com/vibrant-happy-women-with-dr-jen-riday-get-happier-inspiration-motivation-from-authentic-empowered-moms-entrepreneurs-coaches-and-happiness-selfhelp-experts-like-bren-brown-gretchen-rubin-tony-robbins-elizabeth-gilbert-glennon-doyle-melt-6NlJ7g" rel="noopener nofollow" target="_blank">Radio Public</a> About this Episode: Are you ready for a pick me up? This vibrant, happy interview of two friends will motivate you to do what you love, to be present, and to retake responsibility for your own attitude and happiness. What You'll Learn:  <ul> <li>That your happiness belongs to you and no one else</li> <li>How to shift so that you act, don’t react</li> <li>How “obstacles are detours in the right direction”</li> <li>What dance walking is!</li> <li>How slowing down, even for a few minutes a day, can help you refocus and be present</li> <li>And much more</li> </ul> Links From This Episode: <ul> <li><a href="http://vibranthappywomenclub.com" rel="noopener nofollow" target="_blank">Vibrant Happy Women Club</a></li> <li><a href="https://www.amazon.com/gp/product/0399185046/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0399185046&amp;linkCode=as2&amp;tag=jenriday-20&amp;linkId=7621cbf738483d10d634d5f8ae9a5615" rel="noopener noreferrer nofollow" target="_blank">The Book of Joy by Dalai Lama</a></li> <li><a href="https://www.amazon.com/gp/product/0452289963/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0452289963&amp;linkCode=as2&amp;tag=jenriday-20&amp;linkId=f3970351cd4e1c0b4d26911f44ae90c2" rel="noopener noreferrer nofollow" target="_blank">A New Earth by Eckhart Tolle</a></li> <li><a href="https://www.amazon.com/gp/product/140003065X/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=140003065X&amp;linkCode=as2&amp;tag=jenriday-20&amp;linkId=c4a3bb9c6e60847359814faf4b53f6ca" rel="noopener noreferrer nofollow" target="_blank">A Fine Balance by Rohinton Mistry</a></li> <li><a href="https://www.amazon.com/gp/product/159285849X/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=159285849X&amp;linkCode=as2&amp;tag=jenriday-20&amp;linkId=f9fe97862db2cff56de7fc9747f63b47" rel="noopener noreferrer nofollow" target="_blank">Gifts of Imperfection by Brené Brown</a></li> <li><a href="https://www.amazon.com/gp/product/0307476073/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0307476073&amp;linkCode=as2&amp;tag=jenriday-20&amp;linkId=48b45f28fdc07464ec9a2f563dd077bb" rel="noopener noreferrer nofollow" target="_blank">Wild by Cheryl Strayed</a></li> <li><a href="https://www.amazon.com/gp/product/1476777128/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1476777128&amp;linkCode=as2&amp;tag=jenriday-20&amp;linkId=490d40272e671326cef9be599c1c597e" rel="noopener noreferrer nofollow" target="_blank">Year of Yes by Shonda Rhimes</a></li> <li><a href="http://instagram.com/jen.riday" rel="noopener noreferrer nofollow" target="_blank">Jen on Instagram</a></li> <li><a href="http://facebook.com/jenriday" rel="noopener noreferrer nofollow" target="_blank">Jen on Facebook</a></li> </ul> Join the Vibrant Happy Women Club: <a href="http://vibranthappywomenclub.com" rel="noopener nofollow" target="_blank"></a> Learn more at <a href="http://vibranthappywomenclub.com" rel="nofollow" target="_blank">vibranthappywomenclub.com</a>   Join me at the Vibrant Happy Women Retreat!  <a href="http://jenriday.com/retreat" rel="noopener nofollow" target="_blank"></a> Learn more at <a href="http://jenriday.com/retreat" rel="nofollow" target="_blank">jenriday.com/retreat</a>   Subscribe to the Vibrant Happy Women Podcast: <a href="http://jenriday.com/itunes" rel="noopener nofollow" target="_blank">Apple Podcasts</a> · <a href="http://subscribeonandroid.com/vibranthappywomen.libsyn.com/rss" rel="noopener nofollow" target="_blank">Android</a> · <a href="https://overcast.fm/itunes1117116329/vibrant-happy-women-with-dr-jen-riday-get-happier-inspiration-motivation-from-authentic-empowered-moms-entrepreneurs-coaches-and-happiness-self-help-experts-like-bren-brown-gretchen-rubin-tony-robbins-elizabeth-gilbert-glennon-doyle-melt" rel="noopener nofollow" target="_blank">Overcast</a> · <a href="https://castbox.fm/channel/Vibrant-Happy-Women-with-Dr.-Jen-Riday-%7C-Get-happier!-Inspiration-%26-motivation-from-authentic-%26-empowered-moms%2C-entrepreneurs%2C-coaches-and-happiness-%2F-self-help-experts-like-Bren%C3%A9-Brown%2C-Gretchen-Rubin%2C-Tony-Robbins%2C-Elizabeth-Gilbert%2C-Glennon-Doyle-Melt-id329496?country=us" rel="noopener nofollow" target="_blank">Castbox</a> · <a href="https://play.radiopublic.com/vibrant-happy-women-with-dr-jen-riday-get-happier-inspiration-motivation-from-authentic-empowered-moms-entrepreneurs-coaches-and-happiness-selfhelp-experts-like-bren-brown-gretchen-rubin-tony-robbins-elizabeth-gilbert-glennon-doyle-melt-6NlJ7g" rel="noopener nofollow" target="_blank">Radio Public</a> How to Leave a Review: <a href="http://jenriday.com/itunes" rel="noopener nofollow" target="_blank">Give us a Rating &amp; Review</a> · <a href="https://www.jenriday.com/vibrant-happy-women-podcast-listen-subscribe-review/" rel="nofollow" target="_blank"> How to Leave a Review</a> Ask Jen a Question: Have a comment or question for me? Email me at <a href="mailto:support@jenriday.com" rel="noopener">support@jenriday.com</a>. I'd love to hear from you!

164:  Dance Like Nobody’s Watching (with Gina Villares & Mcercedes Zetino)