Michael Acton-Smith's guest appearances

Michael Acton-Smith

The Emma Guns Show

Adam Stoner

Kristen Bell

Vanessa Van Edwards

Chris Voss

Gretchen Rubin

Gemma Newman

Aviva Romm

Teddi Mellencamp

Julia Cameron

Megan Rossi

Johann Hari

Jonathan Van Ness

Renée Rouleau

Andy Puddicombe

Jo Elvin

Hugh Jackman

OwlTail

Calm

In this episode of the podcast I'm joined by Michael Acton-Smith, Co-Founder of Calm and Alex Will, Creator of Sleep Mist. Calm is the app designed to help reduce anxiety, improve quality of sleep and, ultimately, feel happier and in a recent survey of 200,000 iPhone users it topped the chart to be named the World's happiest app.    In this episode we talk about:  Anxiety Insomnia Addiction to devices Meditation  The power of Sleep Stories Starting a business The challenges of a start-up The stress of modern living and much more...  To access a teaser of the Stephen Fry Sleep Story &gt;&gt; Blue Gold.  Follow Calm on Twitter and Instagram.   Hosted on Acast. See acast.com/privacy for more information.

In this episode of the podcast I'm joined by Michael Acton-Smith, Co-Founder of <a href="https://www.calm.com" rel="nofollow" target="_blank">Calm</a> and Alex Will, Creator of <a href="https://www.calm.com/sleep-mist" rel="nofollow" target="_blank">Sleep Mist.</a> Calm is the app designed to help reduce anxiety, improve quality of sleep and, ultimately, feel happier and in a recent survey of 200,000 iPhone users it topped the chart to be named the World's happiest app.  In this episode we talk about: <ul> <li>Anxiety</li> <li>Insomnia</li> <li>Addiction to devices</li> <li>Meditation </li> <li>The power of Sleep Stories</li> <li>Starting a business</li> <li>The challenges of a start-up</li> <li>The stress of modern living and much more...</li> </ul> To access a teaser of the Stephen Fry Sleep Story &gt;&gt; <a href="https://blog.calm.com/relax/stephen-fry-sleep-story-blue-gold" rel="nofollow" target="_blank">Blue Gold</a>.  Follow Calm on <a href="https://twitter.com/calm" rel="nofollow" target="_blank">Twitter</a> and <a href="https://www.instagram.com/calm/" rel="nofollow" target="_blank">Instagram</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Michael Acton-Smith | Top tops for Keeping Calm