Sarah Adkisson's guest appearances

Sarah Adkisson

The Sovereign Professional's Podcast

Eve Rodsky

Melanie Leonard

David Meltzer

Matt Jackson

Maggie Reyes

Jeena Cho

Brad Miller

Monique Ruberu

Samantha Skelly

Charlotte Smith

Stephanie Mitchell

Emily Witt

Wendy Neal

Lora Cheadle

Lisa Robinson

OwlTail

Sarah Adkisson is a lawyer who lives in the next neighborhood from me here in Maryland, and she has two jobs as a tax specialist and a trusts and estates lawyer. She also suffers from depression and talks about her current journey working through it with the help of her doctor, her therapist, her nutritionist, and her support system. We just have a candid conversation about how exercise and food has been a big part of depression and what steps she is taking to make exercise and food work for her, not against her. Also, wait until the end to hear what she has to say about how she is fighting depression outside just food and exercise. I loved having this chill conversation on a Saturday afternoon, and I hope you do, too. Show notes: Connect with her here:  https://www.linkedin.com/in/sarah-e-adkisson-a54409a4/

Sarah Adkisson is a lawyer who lives in the next neighborhood from me here in Maryland, and she has two jobs as a tax specialist and a trusts and estates lawyer. She also suffers from depression and talks about her current journey working through it with the help of her doctor, her therapist, her nutritionist, and her support system. We just have a candid conversation about how exercise and food has been a big part of depression and what steps she is taking to make exercise and food work for her, not against her. Also, wait until the end to hear what she has to say about how she is fighting depression outside just food and exercise. I loved having this chill conversation on a Saturday afternoon, and I hope you do, too. Show notes: Connect with her here: <a href="https://www.linkedin.com/in/sarah-e-adkisson-a54409a4/" rel="nofollow" target="_blank"> https://www.linkedin.com/in/sarah-e-adkisson-a54409a4/</a>

Fighting depression with food and exercise with Sarah Adkisson