Cate Gennaro's guest appearances

Cate Gennaro

Freedom Lifestyle ~ What's Your Free?

Thank You Heartbreak with Chelsea Leigh Trescott

Jonathon Aslay

Remy Kassimir

Diana Ross

Taryn Raine

Monica Berg

Sherry Cormier

Peter Sage

Dain Heer

Kute Blackson

Sarah Neustadter

Natasha Pearl Hansen

Kelly Jones

Sarah Ordo

Jayson Gaddis

Jennifer Lehr

OwlTail

Author of The Happy Break-up and future therapist Cate Gennaro joins me for a conversation about the upside of heartbreak. She lends her two cents about why self-esteem goes missing in the wake of a relationship and the importance of nurturing independent interests while happily involved with your partner. Other topics include: + the nature of CBT therapy+ the meaning of closure — and, so importantly, how you can attain it without your ex’s help or input+ why your transformation can make even your family uncomfortable+ the vulnerability of establishing adult friendships+ the difference between happiness and joy+ the moment rejection is no longer a part of your vocabulary, and much more. To connect with Cate, visit:her website: www.categennaro.comher Facebook: www.facebook.com/CateGennaroAuthorher Twitter: www.twitter.com/categennaroher Instagram: www.instagram.com/categennaroPurchase her book, The Happy Break-up: Mindful Coloring and Activities to Heal and Empower, on Amazon or by clicking here: https://www.amazon.com/dp/1988736358—Sign up for Chelsea’s newsletter at: bit.ly/tyhbletterFind Chelsea’s website at: www.breakupward.comWork with Chelsea at: www.breakupward.com/shopConnect and send in your questions and/or letters on Instagram.com/thankyouheartbreak or by email Chelsea@breakupward.com

Author of The Happy Break-up and future therapist Cate Gennaro joins me for a conversation about the upside of heartbreak. She lends her two cents about why self-esteem goes missing in the wake of a relationship and the importance of nurturing independent interests while happily involved with your partner. Other topics include: + the nature of CBT therapy+ the meaning of closure — and, so importantly, how you can attain it without your ex’s help or input+ why your transformation can make even your family uncomfortable+ the vulnerability of establishing adult friendships+ the difference between happiness and joy+ the moment rejection is no longer a part of your vocabulary, and much more. To connect with Cate, visit:her website: www.categennaro.comher Facebook: <a href="http://www.facebook.com/CateGennaroAuthorher" rel="nofollow" target="_blank">www.facebook.com/CateGennaroAuthorher</a> Twitter: <a href="http://www.twitter.com/categennaroher" rel="nofollow" target="_blank">www.twitter.com/categennaroher</a> Instagram: <a href="http://www.instagram.com/categennaroPurchase" rel="nofollow" target="_blank">www.instagram.com/categennaroPurchase</a> her book, The Happy Break-up: Mindful Coloring and Activities to Heal and Empower, on Amazon or by clicking here: <a href="https://www.amazon.com/dp/1988736358—Sign" rel="nofollow" target="_blank">https://www.amazon.com/dp/1988736358—Sign</a> up for Chelsea’s newsletter at: <a href="http://bit.ly/tyhbletterFind" rel="nofollow" target="_blank">bit.ly/tyhbletterFind</a> Chelsea’s website at: www.breakupward.comWork with Chelsea at: <a href="http://www.breakupward.com/shopConnect" rel="nofollow" target="_blank">www.breakupward.com/shopConnect</a> and send in your questions and/or letters on <a href="http://Instagram.com/thankyouheartbreak" rel="nofollow" target="_blank">Instagram.com/thankyouheartbreak</a> or by email Chelsea@breakupward.com

025: The Happy Breakup with Cate Gennaro

Cate Gennaro advocates for freedom post-break-up hashtag boybye. She’s the author of "The Happy Break-up" - an Amazon Best-Selling book aimed at empowering women to regain their self-confidence and self-esteem after a break up. Cate spent more than 10 years working in the television industry and after it lost its charm and she went through a break up herself, Cate decided to make drastic life and career changes. She is now on the path to becoming a Registered Psychotherapist and is already thinking about her second book.In this episode, Sam and Cate discuss:What it’s like to work in the television industry What steps Cate took her transition to a new career How her book helps women going through a break upThe process of creating and publishing a bookWho the Happy Break-up is about!Links: Follow CatePurchase the Happy Break-UpFollow SamJoin the Freedom Lifestyle CommunityAttend a Freedom Lifestyle Event

Cate Gennaro advocates for freedom post-break-up hashtag boybye. She’s the author of "The Happy Break-up" - an Amazon Best-Selling book aimed at empowering women to regain their self-confidence and self-esteem after a break up. Cate spent more than 10 years working in the television industry and after it lost its charm and she went through a break up herself, Cate decided to make drastic life and career changes. She is now on the path to becoming a Registered Psychotherapist and is already thinking about her second book. In this episode, Sam and Cate discuss:<ul><li>What it’s like to work in the television industry </li><li>What steps Cate took her transition to a new career </li><li>How her book helps women going through a break up</li><li>The process of creating and publishing a book</li><li>Who the Happy Break-up is about!</li></ul> Links: <a href="http://www.instagram.com/categennaro/" rel="nofollow" target="_blank">Follow Cate</a> <a href="http://amzn.to/2KNwytR" rel="nofollow" target="_blank">Purchase the Happy Break-Up</a> <a href="http://www.instagram.com/slaliberteee/" rel="nofollow" target="_blank">Follow Sam</a> <a href="http://www.facebook.com/groups/WhatsYourFree/" rel="nofollow" target="_blank">Join the Freedom Lifestyle Community</a> <a href="http://www.whatsyourfree.com/tour" rel="nofollow" target="_blank">Attend a Freedom Lifestyle Event</a>

Boy Bye with Cate Gennaro