Margot Witteveen's guest appearances

Margot Witteveen

Deep into Sleep

The Wealth Edit Podcast

OwlTail

In this episode, we are joined by Margot Witteveen, a functional medicine dietitian and hormone therapy coach. She is co-owner of Perfectly Portioned Wellness. She specializes in women's health and assists women with various conditions by using a science based, root-cause approach. Most of her clients are looking for answers and validations for their symptoms. Margot helps them put the pieces of the puzzle together while listening to their unique story. Tune in and find out how a good sleep starts when you first wake up! Show Notes: https://deepintosleep.co/hormonalchangeThank You for Listening!I really appreciate you taking your valuable time listening to our show.If you want to share your thoughts, I would love to hear from you!Leave a commentAsk a voice question at this linkIf you enjoyed today’s episode, and want to help out the show, please consider:Share it using the social media buttons on this pageLeave an honest rating and review for the podcastSubscribe on iTunes, Google Podcast, Spotify, Stitcher, iHeartRadio, etc.These can help the podcast reach out more to those who struggle with sleep and those who want to learn more about sleep.Finally, feel free to join our community by signing up for the Deep into Sleep newsletter. You’ll learn valuable tips about sleep and get the podcast episodes delivered right to your inbox.Find out more about Dr. Yishan Xu’s Insomnia Treatment Group (CBT for insomnia, CBT-I).Join Deep into Sleep Podcast group on Facebook for more discussions.You can also follow our Instagram account  https://www.instagram.com/mind_body_garden/ to keep you posted on our new podcast episodes.Or if Mandarin is your native language, you may also check my sleep coaching course in Chinese here - Mind Body GardenIf you want to find a certified CBTi provider in the United States, please visit our resource page for CBTi providers and sleep-related resources.

In this episode, we are joined by Margot Witteveen, a functional medicine dietitian and hormone therapy coach. She is co-owner of Perfectly Portioned Wellness. She specializes in women's health and assists women with various conditions by using a science based, root-cause approach. Most of her clients are looking for answers and validations for their symptoms. Margot helps them put the pieces of the puzzle together while listening to their unique story. Tune in and find out how a good sleep starts when you first wake up! Show Notes: <a href="https://deepintosleep.co/hormonalchange" rel="noopener noreferrer nofollow" target="_blank">https://deepintosleep.co/hormonalchange</a><h1>Thank You for Listening!</h1> I really appreciate you taking your valuable time listening to our show.If you want to share your thoughts, I would love to hear from you!<ul><li>Leave a comment</li><li>Ask a voice question at <a href="http://www.deepintosleep.co/askyishan" rel="noopener noreferrer nofollow" target="_blank">this link</a></li></ul>If you enjoyed today’s episode, and want to help out the show, please consider:<ul><li>Share it using the social media buttons on this page</li><li>Leave an honest rating and review for the podcast</li><li>Subscribe on <a href="https://podcasts.apple.com/us/podcast/deep-into-sleep/id1475295840" rel="noopener noreferrer nofollow" target="_blank">iTunes</a>, <a href="https://playmusic.app.goo.gl/?ibi=com.google.PlayMusic&amp;isi=691797987&amp;ius=googleplaymusic&amp;apn=com.google.android.music&amp;link=https://play.google.com/music/m/Iibdvq2ogbjimuuhgu44lkuq4ha?t%3DDeep_into_Sleep%26pcampaignid%3DMKT-na-all-co-pr-mu-pod-16" rel="noopener noreferrer nofollow" target="_blank">Google Podcast</a>, <a href="https://open.spotify.com/show/2Vxyyj9Cswuk91OYztzcMS" rel="noopener noreferrer nofollow" target="_blank">Spotify</a>, <a href="https://www.stitcher.com/s?fid=450952&amp;refid=stpr" rel="noopener noreferrer nofollow" target="_blank">Stitcher</a>, <a href="https://www.iheart.com/podcast/269-deep-into-sleep-47827108/" rel="noopener noreferrer nofollow" target="_blank">iHeartRadio</a>, etc.</li></ul>These can help the podcast reach out more to those who struggle with sleep and those who want to learn more about sleep.Finally, feel free to join our community by signing up for the Deep into Sleep newsletter. You’ll learn valuable tips about sleep and get the podcast episodes delivered right to your inbox.Find out more about <a href="https://www.mindbodygarden.com/insomnia" rel="noopener noreferrer nofollow" target="_blank">Dr. Yishan Xu’s Insomnia Treatment Group (CBT for insomnia, CBT-I).</a>Join <a href="https://www.facebook.com/groups/deepintosleep" rel="noopener noreferrer nofollow" target="_blank">Deep into Sleep Podcast group</a> on Facebook for more discussions.You can also follow our Instagram account <a href="https://www.instagram.com/mind_body_garden/" rel="noopener noreferrer nofollow" target="_blank"> https://www.instagram.com/mind_body_garden/</a> to keep you posted on our new podcast episodes.Or if Mandarin is your native language, you may also check my sleep coaching course in Chinese here - <a href="https://www.mindbodygarden.com/course/sleep" rel="noopener noreferrer nofollow" target="_blank">Mind Body Garden</a>If you want to find a certified CBTi provider in the United States, please visit our <a href="https://www.deepintosleep.co/resources" rel="noopener noreferrer nofollow" target="_blank">resource page for CBTi providers and sleep-related resources.</a>

Ep129: Hormonal Change: How Listening to Your Body Can Heal You with Margot Witteveen

Margot Witteveen is a Certified Dietitian Nutritionist (CDN) and she joins the podcast to discuss healthy wellness practices, and her journey in starting her business, Perfectly Portioned Wellness.

Margot Witteveen is a Certified Dietitian Nutritionist (CDN) and she joins the podcast to discuss healthy wellness practices, and her journey in starting her business, Perfectly Portioned Wellness.

Wealth Edit: Margot Witteveen (Re-Cast)

Margot Witteveen is a Certified Dietitian Nutritionist (CDN) and she joins the podcast to discuss wellness, her journey, and her business, Perfectly Portioned Wellness.

Margot Witteveen is a Certified Dietitian Nutritionist (CDN) and she joins the podcast to discuss wellness, her journey, and her business, Perfectly Portioned Wellness.