Brandon Yee's guest appearances

Brandon Yee

Cooper Brunner Podcast

Brian Reynolds

Eric Thomas

Mike Stud

Megan Smith

Graham Fletcher

Max George

Bryan Parady

Scott Needham

Jared Sandberg

Mounir Azegra

Zach Martin

Demetrius Thigpen

Conor Harris

Henry Mondeaux

Kirsten McCallum

OwlTail

Cooper and Kirsten chat with Bodybuilder Brandon Yee.Summary:Bodybuilding Prep / Nutrition- How do you deal with cravings?  (sugar, carbs, etc)- Supplement Regimen - What are the staples of your diet plan?       - Give examples of foods, and how you go about your prep with food.- How does your Off-Season diet differ from your Season Diet?- Favorite Cheat Meal- What are some popular exercises that you find to be overrated? MAybe give some examples of must-do exercises for adding size (sets,reps)- What are some lessons you've learned while competing?Types of Diets (pros/cons)-  VEGAN (is it a good strategy to take?)- FASTING (intermittent fasting)- KETOPEDS

Cooper and Kirsten chat with Bodybuilder Brandon Yee. Summary: Bodybuilding Prep / Nutrition- How do you deal with cravings?  (sugar, carbs, etc)- Supplement Regimen - What are the staples of your diet plan?       - Give examples of foods, and how you go about your prep with food.- How does your Off-Season diet differ from your Season Diet?- Favorite Cheat Meal- What are some popular exercises that you find to be overrated? MAybe give some examples of must-do exercises for adding size (sets,reps)- What are some lessons you've learned while competing? Types of Diets (pros/cons)-  VEGAN (is it a good strategy to take?)- FASTING (intermittent fasting)- KETOPEDS

#27 w/ Bodybuilder Brandon Yee