Dana Bujalski's guest appearances

Dana Bujalski

Coach and the Kid Podcast

 Bulb Chats

Intentionally Lola

Mikey Taylor

Mike Miller

Tori Dunlap

Chris Fox

Ron White

Ryan Hurst

Ryan Murphy

Jeremy Jordan

Mark England

Ryan Moody

Tex Mcquilkin

Beth Bewley

Ste Lane

Matt O'Brien

Danielle Kettlewell

OwlTail

On this episode of Coach and the Kid, the 25eight Team sits down to record our last episode with an interview with Dana Bujalski &amp; Tara Grundy. Dana is a personal chef specializing in healthy homecooked meals, and Tara is an ex-collegiate volleyball player and current volleyball coach out of Barrington. Listen as we discuss the gender roles &amp; stereotypes often faced within the fitness industry, and the struggles to find what is 'healthiest' for you. Follow more information you can Follow Dana &amp; Tara: https://www.instagram.com/bodyfuelbydana/ https://www.instagram.com/tgrundyy/--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/appSupport this podcast: https://anchor.fm/coachandthekidpodcast/support

On this episode of Coach and the Kid, the 25eight Team sits down to record our last episode with an interview with Dana Bujalski &amp; Tara Grundy. Dana is a personal chef specializing in healthy homecooked meals, and Tara is an ex-collegiate volleyball player and current volleyball coach out of Barrington. Listen as we discuss the gender roles &amp; stereotypes often faced within the fitness industry, and the struggles to find what is 'healthiest' for you. Follow more information you can Follow Dana &amp; Tara: <a href="https://www.instagram.com/bodyfuelbydana/" rel="nofollow" target="_blank">https://www.instagram.com/bodyfuelbydana/</a> <a href="https://www.instagram.com/tgrundyy/" rel="nofollow" target="_blank">https://www.instagram.com/tgrundyy/</a>--- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/coachandthekidpodcast/support" rel="payment nofollow" target="_blank">https://anchor.fm/coachandthekidpodcast/support</a>

Ep. 11 Dana Bujalski & Tara Grundy

We talk about what take aways we had from this episode!!  SO MANY! The danger of comparison, using food for fuel, what a journey to following your path looks like.  Our insights mixed with a few margaritas equals a great episode!Subscribe, follow, download, and PLEASE leave us 5 stars and a reviewBe sure to follow us on @lolahairandsoulThe more you engage, the broader our reach to more people. We would LOVE your supportRecorded at Kiwi Audio Studio in North Aurora, IL by Jarrett Pryzgoda of Sleeping Bear Audio Music by Matt Biskie and The Island City "Little Flaws"Support the show (https://www.patreon.com/Intentionallylola)

We talk about what take aways we had from this episode!!  SO MANY! The danger of comparison, using food for fuel, what a journey to following your path looks like.  Our insights mixed with a few margaritas equals a great episode! Subscribe, follow, download, and PLEASE leave us 5 stars and a review Be sure to follow us on @lolahairandsoul The more you engage, the broader our reach to more people. We would LOVE your support Recorded at <a href="https://www.kiwiaudio.com" rel="nofollow" target="_blank">Kiwi Audio Studio</a> in North Aurora, IL by <a href="https://www.instagram.com/sleepingbearaudio/" rel="nofollow" target="_blank">Jarrett Pryzgoda of Sleeping Bear Audio </a> Music by Matt Biskie and The Island City "Little Flaws"<a href="https://www.patreon.com/Intentionallylola" rel="payment nofollow" target="_blank">Support the show</a> (<a href="https://www.patreon.com/Intentionallylola" rel="nofollow" target="_blank">https://www.patreon.com/Intentionallylola</a>)

What's sticking to our ribs from "Getting to know Dana Bujalski"

In today's episode Melissa interviews Dana Buljalski founder of Body Fuel by Dana. They talk about using food to fuel our bodies, healthy self talk, and of course the journey Dana took to get where she is today. Be sure to tell us what is sticking to your ribs after listening to this episode. Please follow, subscribe, leave us 5 stars, and a reviewFollow us on Instagram and Facebook @lolahairandsoulThe more you interact the stronger our algorithm, this allows us to be seem by more people. We would love your support!Also visit our website intentionallylola.com to read our written insights, shop our boutique, and stay up to date on all things soul related!Recorded at Kiwi Recording Studio by Jarrett Pryzgoda at Sleeping Bear Audio Music by Matt Biskie and The Island City "Little Flaws"Support the show (https://www.patreon.com/Intentionallylola)

In today's episode Melissa interviews Dana Buljalski founder of Body Fuel by Dana. They talk about using food to fuel our bodies, healthy self talk, and of course the journey Dana took to get where she is today. Be sure to tell us what is sticking to your ribs after listening to this episode. Please follow, subscribe, leave us 5 stars, and a review Follow us on Instagram and Facebook @lolahairandsoul The more you interact the stronger our algorithm, this allows us to be seem by more people. We would love your support! Also visit our website<a href="https://www.intentionallylola.com" rel="nofollow" target="_blank"> intentionallylola.com</a> to read our written insights, shop our boutique, and stay up to date on all things soul related! Recorded at <a href="https://www.kiwiaudio.com/" rel="nofollow" target="_blank">Kiwi Recording Studio</a> by <a href="https://www.instagram.com/sleepingbearaudio/" rel="nofollow" target="_blank">Jarrett Pryzgoda at Sleeping Bear Audio</a> Music by Matt Biskie and The Island City "Little Flaws"<a href="https://www.patreon.com/Intentionallylola" rel="payment nofollow" target="_blank">Support the show</a> (<a href="https://www.patreon.com/Intentionallylola" rel="nofollow" target="_blank">https://www.patreon.com/Intentionallylola</a>)

Getting to know Dana Bujalski

Todays guest talks about how asthma derailed her dreams of sports but on her path to fitness she found bikini competitions! These competitions challenged her body and her cooking skills, which ultimately sparked her fascination in nutrition and cooking for others. Listen in to hear how she started a business as a personal chef, and the power that cooking has in a healthy lifestyle.https://www.instagram.com/bodyfuelbydana/

Todays guest talks about how asthma derailed her dreams of sports but on her path to fitness she found bikini competitions! These competitions challenged her body and her cooking skills, which ultimately sparked her fascination in nutrition and cooking for others. Listen in to hear how she started a business as a personal chef, and the power that cooking has in a healthy lifestyle. <a href="https://www.instagram.com/bodyfuelbydana/" rel="nofollow" target="_blank">https://www.instagram.com/bodyfuelbydana/</a>