Lyndsey Benn's guest appearances

Lyndsey Benn

Conversations With A Yogi - A Woke Yoga Podcast 

Judith Hanson Lasater

Rachel Scott

Bernie Clark

Danielle Begg

Kathryn Bruni-Young

Adam Whiting

Cora Geroux

Em Cruickshank

Katie Manitsas

Amy Matthews

Alex Mazerolle

Emmie Rae

Jordan Thackray

Brea Johnson

Cecily Milne

OwlTail

Today’s episode is a little bit different, as the three co-owners of WOKE Yoga, Cora Geroux, Lyndsey Benn and Em Cruickshank sit down to discuss the spiritual background of their upbringing, what brought them to yoga in the first place and how that journey unfolded. They also share what is currently on their leading edge in the realms of yoga, spirituality and health. In this episode, we discuss:All three guests share:The spiritual background &amp; upbringing of their childhoodWhat brought them to yoga in the first place, and how that journey unfoldedWhat is exciting and on the leading edge in relation to yoga, spirituality and healthA few things / people mentioned in this episode:Bihar School Of YogaMoksha / Modo yogaAshtanga yogaFrank Jude BoccioTo find out more about The Women Of WOKE connect with them on instagramEm - @the.yin.crowdCora - @coragerouxLyndsey - @lyndseybenn

Today’s episode is a little bit different, as the three co-owners of WOKE Yoga, Cora Geroux, Lyndsey Benn and Em Cruickshank sit down to discuss the spiritual background of their upbringing, what brought them to yoga in the first place and how that journey unfolded. They also share what is currently on their leading edge in the realms of yoga, spirituality and health. In this episode, we discuss:All three guests share:<ul><li>The spiritual background &amp; upbringing of their childhood</li><li>What brought them to yoga in the first place, and how that journey unfolded</li><li>What is exciting and on the leading edge in relation to yoga, spirituality and health</li></ul>A few things / people mentioned in this episode:<ul><li><a href="http://www.biharyoga.net/bihar-school-of-yoga/about-bsy/" rel="nofollow" target="_blank">Bihar School Of Yoga</a></li><li><a href="https://modoyoga.com/" rel="nofollow" target="_blank">Moksha / Modo yoga</a></li><li><a href="https://en.wikipedia.org/wiki/Ashtanga_vinyasa_yoga" rel="nofollow" target="_blank">Ashtanga yoga</a></li><li><a href="https://www.mindfulnessyoga.net/" rel="nofollow" target="_blank">Frank Jude Boccio</a></li></ul>To find out more about The Women Of WOKE connect with them on instagramEm - <a href="https://www.instagram.com/the.yin.crowd/" rel="nofollow" target="_blank">@the.yin.crowd</a>Cora - <a href="https://www.instagram.com/corageroux/" rel="nofollow" target="_blank">@corageroux</a>Lyndsey - <a href="https://www.instagram.com/lyndseybenn/" rel="nofollow" target="_blank">@lyndseybenn</a>

The Women Of Woke - Cora Geroux, Em Cruickshank & Lyndsey Benn on spirituality in childhood, early exposure to yoga and their personal leading edge in yoga. Ep. 002