Tayler McKellop's guest appearances

Tayler McKellop

We Get to Know

i'm trying

Rachel Conners

Natalie Kelley

Kyndra Holley

George Bryant

Bjork Ostrom

Gaby Dalkin

Melissa Coleman

Catherine McCord

Myquillyn Smith

Georgie Morley

Krista Williams

Morgan Harper Nichols

Clara Norfleet

Kate Crocco

Bailey Stanworth

OwlTail

If you know Tay of @itstaylermarie then you’ll know that in the past year she’s gone through quite the transformation. After spending years of her life battling the effects of diet culture in her life, Tay decided to take initiative and change. She shares her journey of falling into health obsession and how she slowly transitioned out of it to find her own sort of in-between. The mindset shift that Tay had to make is what changed her journey for the better. Tay also speaks on the positive and negative impact of social media when it comes to health. In this episode we discuss: Tay’s transition out of obsessive health and diet cultureThe hidden side effects of disordered eatingThe positive and negative impact of social mediaOvercoming people pleasing tendenciesHow Tay redefined her mindset with healthThe power of shifting focus in recovery Connect:TaylerEmily

If you know Tay of @itstaylermarie then you’ll know that in the past year she’s gone through quite the transformation. After spending years of her life battling the effects of diet culture in her life, Tay decided to take initiative and change. She shares her journey of falling into health obsession and how she slowly transitioned out of it to find her own sort of in-between. The mindset shift that Tay had to make is what changed her journey for the better. Tay also speaks on the positive and negative impact of social media when it comes to health. In this episode we discuss: <ul><li>Tay’s transition out of obsessive health and diet culture</li><li>The hidden side effects of disordered eating</li><li>The positive and negative impact of social media</li><li>Overcoming people pleasing tendencies</li><li>How Tay redefined her mindset with health</li><li>The power of shifting focus in recovery </li></ul>Connect:<a href="https://www.instagram.com/itstaylermarie/?hl=en" rel="nofollow" target="_blank">Tayler</a><a href="https://www.instagram.com/emilyfeikls/?hl=en" rel="nofollow" target="_blank">Emily</a>

When "Health" Becomes Unhealthy and the Power of Social Media with Tayler McKellop

Get to Know plant based and wellness blogger Tayler McKellop from Clean Eats by Tay. Tayler believes the food we eat shapes every aspect of our lives from mental health to our daily performance.  As a child, Tayler was diagnosed with scoliosis which lead her to yoga and an ongoing pursuit of improved health.  She credits yoga for completely transforming her life and shares a lot of that journey on her blog, cleaneatsbytay.com. After spending her first two years of college in NYC, she quickly realized she was unhappy.  Tay talks openly in this interview about the hardships she faced while there.  She touches on loneliness, sadness, and the development of an exercise addiction.  She doesn’t downplay the tough times of her life and offers useful advice on how to heal and move towards better daily habits. Tay is a firm believer that eating the right foods gives you the energy and nutrients to live your best life.  This is what inspired her to begin her Instagram account where she shares her daily plant-based meals and recipes.  Her hopes are to inspire others to make healthier choices in their own lives.  All of her recipes are vegan (although she does have the occasional eggs), mostly gluten-free, and made of real and wholesome ingredients.  In case you’re worried about flavor taking a backseat to wholesomeness, we are here to ease your mind.  Tay’s recipes are delicious and packed with flavor (think: peanut butter banana oat bread, soft-baked chocolate chip cookies, and snickerdoodle doughnuts)!  We enjoyed talking with Tay and felt inspired by her to make simple changes towards healthier habits.  Listen in, we think you’ll enjoy her story. Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests. Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast. This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 20% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  www.drccares.com

Get to Know plant based and wellness blogger Tayler McKellop from Clean Eats by Tay. Tayler believes the food we eat shapes every aspect of our lives from mental health to our daily performance. As a child, Tayler was diagnosed with scoliosis which lead her to yoga and an ongoing pursuit of improved health. She credits yoga for completely transforming her life and shares a lot of that journey on her blog, <a href="https://cleaneatsbytay.com" rel="nofollow" target="_blank">cleaneatsbytay.com</a>. After spending her first two years of college in NYC, she quickly realized she was unhappy. Tay talks openly in this interview about the hardships she faced while there. She touches on loneliness, sadness, and the development of an exercise addiction. She doesn’t downplay the tough times of her life and offers useful advice on how to heal and move towards better daily habits. Tay is a firm believer that eating the right foods gives you the energy and nutrients to live your best life. This is what inspired her to begin her Instagram account where she shares her daily plant-based meals and recipes. Her hopes are to inspire others to make healthier choices in their own lives. All of her recipes are vegan (although she does have the occasional eggs), mostly gluten-free, and made of real and wholesome ingredients. In case you’re worried about flavor taking a backseat to wholesomeness, we are here to ease your mind. Tay’s recipes are delicious and packed with flavor (think: peanut butter banana oat bread, soft-baked chocolate chip cookies, and snickerdoodle doughnuts)! We enjoyed talking with Tay and felt inspired by her to make simple changes towards healthier habits. Listen in, we think you’ll enjoy her story. Visit <a href="https://wegettoknow.com" rel="nofollow" target="_blank">wegettoknow.com</a> to explore recipes and learn more about our podcasts and guests. Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast. This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 20% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. <a href="https://drccares.com" rel="nofollow" target="_blank">www.drccares.com</a>

Tayler McKellop: Clean Eats by Tay - Vegan & Plant Based Wellness Blogger, Yoga & Scoliosis