Norma Rubio's guest appearances

Norma Rubio

Love Life Connection

Sexy Soulful Success with Emily Cassel

Soul of Business Show | Mindset, Meaning, Money & Mastery

Like Nobody's Business with Emily Cassel

Women & Courage with Sarah Lajeunesse

Gemma Brady

Julie Parker

Veronica Grant

Kristen Rice

Emily Cassel

Aimee Eoff

Maddy Moon

Hilary Hendershott

August McLaughlin

Casey Berglund

Kate Crocco

Jessica Murnane

Kelly Roach

Sean Fargo

Libby Crow

OwlTail

Today on the Women &amp; Courage podcast, we’re in conversation with Norma Rubio, an Emmy-award winning TV Producer, Writer and Meditation and Mindfulness teacher. Through a long-winding journey Norma has landed upon her true calling; sharing the practices of mindfulness, self-compassion and storytelling through tv and teaching meditation. At her core, Norma has always longed to deepen her own experiences and gain freedom through meditation. She evolved into a meditation teacher through her training at UCLA, UCSD, and Mindful Schools. Her greatest intention is to cultivate a safe, authentic environment for others in both her careers. She believes we all have the wisdom inside ourselves to heal and become more at ease in our busy lives. Norma is also the host of the Inner Peace Masterclass series where she interviewed more than a dozen thought leaders on the subject of Inner Peace. In This episode we discuss:The inspiration and influence that led Norma to becoming a producer in a male-dominated profession.The shift that occurred when she became devoted to her meditation and mindfulness practice. How meditation supported her in the realization that she was enough, and that she truly belonged. How we can train our brains to be more present.How our  busy lives and this age of distraction is preventing us from experiencing the lives we are currently living.The power of routine and how it can support you in creating your own mindfulness practice (and simple strategies to create one that works for you).How happiness can co-exist with grief and suffering.And so much more.Learn more about Norma at:Website: www.normarubio.comSocial Media: @iamnormarubio 

Today on the Women &amp; Courage podcast, we’re in conversation with Norma Rubio, an Emmy-award winning TV Producer, Writer and Meditation and Mindfulness teacher. Through a long-winding journey Norma has landed upon her true calling; sharing the practices of mindfulness, self-compassion and storytelling through tv and teaching meditation. At her core, Norma has always longed to deepen her own experiences and gain freedom through meditation. She evolved into a meditation teacher through her training at UCLA, UCSD, and Mindful Schools. Her greatest intention is to cultivate a safe, authentic environment for others in both her careers. She believes we all have the wisdom inside ourselves to heal and become more at ease in our busy lives. Norma is also the host of the Inner Peace Masterclass series where she interviewed more than a dozen thought leaders on the subject of Inner Peace. In This episode we discuss:<ul><li>The inspiration and influence that led Norma to becoming a producer in a male-dominated profession.</li><li>The shift that occurred when she became devoted to her meditation and mindfulness practice. </li><li>How meditation supported her in the realization that she was enough, and that she truly belonged. </li><li>How we can train our brains to be more present.</li><li>How our  busy lives and this age of distraction is preventing us from experiencing the lives we are currently living.</li><li>The power of routine and how it can support you in creating your own mindfulness practice (and simple strategies to create one that works for you).</li><li>How happiness can co-exist with grief and suffering.</li><li>And so much more.</li></ul>Learn more about Norma at:<ul><li>Website: <a href="http://www.normarubio.com/" rel="nofollow" target="_blank">www.normarubio.com</a></li><li>Social Media: @iamnormarubio </li></ul>

Episode 7: Mindfulness, Self-compassion and Storytelling with Norma Rubio, Emmy-award Winning TV Producer/Writer and Meditation & Mindfulness Teacher

In this episode, I interview my dear friend Norma on how she went from crazy stressed out TV producer to meditation teacher. If you’ve been following me for any length of time, you know I’m a huge believer in meditation. Meditation can literally transform how you react in relationships and dating, and in turn who you attract. Even if you feel like you’ve tried meditation or that it’s not for you, Normal will walk you through meditation A to Z, and what you can do instead of meditation isn’t for you. veronicagrant.com/episode142 Hosted on Acast. See acast.com/privacy for more information.

In this episode, I interview my dear friend Norma on how she went from crazy stressed out TV producer to meditation teacher. If you’ve been following me for any length of time, you know I’m a huge believer in meditation. Meditation can literally transform how you react in relationships and dating, and in turn who you attract. Even if you feel like you’ve tried meditation or that it’s not for you, Normal will walk you through meditation A to Z, and what you can do instead of meditation isn’t for you. <a href="veronicagrant.com/episode142" rel="noopener nofollow" target="_blank">veronicagrant.com/episode142</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

EP142: The Life Changing Power of a Target Parking Lot, Breakups and Meditation with Norma Rubio

On this week's episode, I interview Meditation Guide and TV Producer, Norma Rubio. Norma explains how meditation &amp; storytelling can allow us to find peace &amp; connection in the present moment.  She also explains how storytelling &amp; having an awareness practice can allow you to tune into what is true for you about your own message and journey so you can ultimately connect with your audience, your purpose &amp; what's truly yours to do in the world. Find out more about Norma and her mission at www.NormaRubio.com

On this week's episode, I interview Meditation Guide and TV Producer, Norma Rubio. Norma explains how meditation &amp; storytelling can allow us to find peace &amp; connection in the present moment.  She also explains how storytelling &amp; having an awareness practice can allow you to tune into what is true for you about your own message and journey so you can ultimately connect with your audience, your purpose &amp; what's truly yours to do in the world. Find out more about Norma and her mission at <a href="http://www.NormaRubio.com" rel="nofollow" target="_blank">www.NormaRubio.com</a>

Meditation & Storytelling: The Gateway to Peace & Presence w/ Norma Rubio

About Norma Through a long-winding journey Norma has landed upon her true calling; sharing the practices of mindfulness, meditation, &amp; self-compassion. At her core, Norma has always longed to deepen her own experiences through meditation. Through her training in UCLA's Mindfulness Awareness Research Center, she evolved into a meditation teacher and guide. Norma has also been trained in the Mindful Self-Compassion &amp; Mindful School's curricula. Her greatest intention is to cultivate a safe and authentic environment for others to become closer to who they really are through the practices of self-compassion &amp; meditation. She believes we all have the wisdom inside ourselves to heal and become more at ease in our busy lives. Throughout her demanding career as a tv producer/writer in news and entertainment, she discovered great freedom through meditation. She is honored to be sharing her love for it through her speaking, coaching, in-person workshops &amp; classes. Inner Peace Collective - A 3-month journey  https://www.normarubio.com/inner-peace-collective/ Mindful Self-Compassion - An 8-week course https://www.normarubio.com/mindfulselfcompassion/ *an in-person workshop for women in the Los Angeles area For news on Inner Peace Masterclass interviews. http://innerpeacemasterclass.com/ Continue The Conversation Join us in The Sexy Soulful Success Revolution FB group at www.facebook.com/groups/sexysoulfulsuccess 

About Norma Through a long-winding journey Norma has landed upon her true calling; sharing the practices of mindfulness, meditation, &amp; self-compassion. At her core, Norma has always longed to deepen her own experiences through meditation. Through her training in UCLA's Mindfulness Awareness Research Center, she evolved into a meditation teacher and guide. Norma has also been trained in the Mindful Self-Compassion &amp; Mindful School's curricula. Her greatest intention is to cultivate a safe and authentic environment for others to become closer to who they really are through the practices of self-compassion &amp; meditation. She believes we all have the wisdom inside ourselves to heal and become more at ease in our busy lives. Throughout her demanding career as a tv producer/writer in news and entertainment, she discovered great freedom through meditation. She is honored to be sharing her love for it through her speaking, coaching, in-person workshops &amp; classes. Inner Peace Collective - A 3-month journey  <a href="https://www.normarubio.com/inner-peace-collective/" rel="nofollow" target="_blank">https://www.normarubio.com/inner-peace-collective/</a> Mindful Self-Compassion - An 8-week course <a href="https://www.normarubio.com/mindfulselfcompassion/" rel="nofollow" target="_blank">https://www.normarubio.com/mindfulselfcompassion/</a> *an in-person workshop for women in the Los Angeles area For news on Inner Peace Masterclass interviews. <a href="http://innerpeacemasterclass.com/" rel="nofollow" target="_blank">http://innerpeacemasterclass.com/</a> Continue The Conversation Join us in The Sexy Soulful Success Revolution FB group at <a href="http://www.facebook.com/groups/sexysoulfulsuccess" rel="nofollow" target="_blank">www.facebook.com/groups/sexysoulfulsuccess</a>