Biocurious Kayla's guest appearances

Biocurious Kayla

Optimal Performance

The Fit Mess: A Men's Mental Health Podcast

The Gem Munro Show

Little By

Todd White

Bruce Lipton

Anya Fernald

Drew Canole

Aaron Alexander

Paul Saladino

Paul Chek

Ben Greenfield

Andrew Smith

Jim Kwik

John Gray

Mark Divine

Tom Bilyeu

Mark Sisson

Logan Gelbrich

OwlTail

Take your health to the next level with these biohacking tips and tricks. We cover everything from cold showers to wearables.Learn more about Kayla at www.biocuriouskayla.com

Take your health to the next level with these biohacking tips and tricks. We cover everything from cold showers to wearables. Learn more about Kayla at <a href="http://www.biocuriouskayla.com" rel="nofollow" target="_blank">www.biocuriouskayla.com</a>

Biohacking with Biocurious Kayla

Kayla Osterhoff

Kayla Osterhoff has blown my mind in this episode.  Working on her thesis, hosting an awesome podcast with really great guests and coaching people in custom biohacking protocols - Kayla is doing sharing a ton of great information in biohacking. •Coaching protocol starts by running 4 tests •Neurochemicals and behavior modification •How sugar effects your neurochemistry and brain fog •Self-regulation and the brain. Are you volatile? •How the current medical system is failing the individual •How research is failing women •Women of child-bearing age are usually not included in research •How to work smoothly with the female cycle. •Kayla and the Human Operating System •Brain as the hardware, mind as the software •How can we influence this system, hypnosis, repetition, flow states and reframing •Reprogramming the subconscious mind

Kayla Osterhoff has blown my mind in this episode.  Working on her thesis, hosting an awesome podcast with really great guests and coaching people in custom biohacking protocols - Kayla is doing sharing a ton of great information in biohacking. •Coaching protocol starts by running 4 tests •Neurochemicals and behavior modification •How sugar effects your neurochemistry and brain fog •Self-regulation and the brain. Are you volatile? •How the current medical system is failing the individual •How research is failing women •Women of child-bearing age are usually not included in research •How to work smoothly with the female cycle. •Kayla and the Human Operating System •Brain as the hardware, mind as the software •How can we influence this system, hypnosis, repetition, flow states and reframing •Reprogramming the subconscious mind

284 Practical Biohacking With Former CDC Researcher Kayla Osterhoff - Biocurious Kayla

Kayla Osterhoff, BS, MPH, PhDc, is a health scientist and seasoned biohacker. She wants us to get curious about our biology, and I couldn't be more excited for her to join us for a four part mini series on how this all relates to the mind and body.  Today's episode we talk to our audience LIVE about mindset, behavior change, meditation, gratitude practices, and the science of it all. 

Kayla Osterhoff, BS, MPH, PhDc, is a health scientist and seasoned biohacker. She wants us to get curious about our biology, and I couldn't be more excited for her to join us for a four part mini series on how this all relates to the mind and body.  Today's episode we talk to our audience LIVE about mindset, behavior change, meditation, gratitude practices, and the science of it all.

Mindset with Biocurious Kayla. Behavior change. Meditation. Gratitude.