Nicole Granato's guest appearances

Nicole Granato

THE FULLEST Podcast

Coffee & Kettlebells

Rachelle Robinett

Steven Gundry

Kelly Brogan

Sarah Fragoso

JJ Virgin

Thomas Cowan

Will Cole

Miss Grass

Alisa Vitti

Paul Hawken

Zach Bush

Sarah Herron

Kevin Curry

Lacy Phillips

Kathryn Budig

OwlTail

Today's guest, Nicole Granato, is a holistic nutritionist and women's health specialist who specializes in hormonal imbalances, PCOS, adrenal fatigue, eating disorders, and much more. In today's episode of The Fullest Podcast, we sit down with Nicole to discuss her professional practice, using holistic nutrition and intuitive eating to treat common women's health issues, and how to approach caring for our bodies with a listen-first perspective.

Nicole Granato on Knowing Your Body

Nicole Granato joins on me on the podcast today. Nicole is a holistic nutritionist and wellness coach, who specializes in treating hormonal imbalances, adrenal fatigue, eating disorders and much more. Today’s we’re discussing PCOS “Polycystic ovary syndrome” The Mayo Clinic’s definition of Polycystic Ovary Syndrome (PCOS) is a hormonal disorder common among women of reproductive age. Women with PCOS may have infrequent or prolonged menstrual periods or excess male hormone (androgen) levels. The ovaries may develop numerous small collections of fluid (follicles) and fail to regularly release eggs. Nicole challenges this traditional definition of PCOS. In her opinion you shouldn’t be diagnosed with PCOS unless an ultrasound shows you have cysts on your ovaries. Traditionally Dr.’s treat PCOS by prescribing Birth Control. In this episode Nicole challenges that treatment option and provides holistic ways to treat PCOS. She cured her own PCOS without the use of Birth Control or other medication and has helped many other women do the same. Key Takeaway: There is more then one way to treat PCOS and you shouldn’t necessarily believe you have PCOS unless you have cysts on your ovaries.  Highlights:   Taking bits and pieces of different diets Being diagnosed with PCOS Hormone disrupters Balancing hormones naturally vs. using Birth Control PCOS Symptoms PCOS affects about 1 in 6 or 1 in 8 women Misdiagnosis’s The cause of PCOS is unclear Treating PCOS though diet and lifestyle Weight gain, irregular periods and hairloss – precursors to PCOS  Find more from Nicole: Website: www.nicolegranato.com Facebook:  Nicole Granato Wellness Instagram: @nicolegranato   For daily fitness, nutrition and life inspiration, as well as glimpses into my daily life, follow me on Instagram and Facebook! Instagram: @morgan.a.kline  Facebook: Coffee &amp; Kettlebells  Blog: www.burnbootcamp.com/blog If you love everything you have learned from my podcast and you feel ready to take your health, fitness and happiness to the next level, start here!

Nicole Granato joins on me on the podcast today. Nicole is a holistic nutritionist and wellness coach, who specializes in treating hormonal imbalances, adrenal fatigue, eating disorders and much more. Today’s we’re discussing PCOS “Polycystic ovary syndrome” The Mayo Clinic’s definition of Polycystic Ovary Syndrome (PCOS) is a hormonal disorder common among women of reproductive age. Women with PCOS may have infrequent or prolonged menstrual periods or excess male hormone (androgen) levels. The ovaries may develop numerous small collections of fluid (follicles) and fail to regularly release eggs. Nicole challenges this traditional definition of PCOS. In her opinion you shouldn’t be diagnosed with PCOS unless an ultrasound shows you have cysts on your ovaries. Traditionally Dr.’s treat PCOS by prescribing Birth Control. In this episode Nicole challenges that treatment option and provides holistic ways to treat PCOS. She cured her own PCOS without the use of Birth Control or other medication and has helped many other women do the same. Key Takeaway: There is more then one way to treat PCOS and you shouldn’t necessarily believe you have PCOS unless you have cysts on your ovaries. Highlights: <ul> <li>Taking bits and pieces of different diets</li> <li>Being diagnosed with PCOS</li> <li>Hormone disrupters</li> <li>Balancing hormones naturally vs. using Birth Control</li> <li>PCOS Symptoms</li> <li>PCOS affects about 1 in 6 or 1 in 8 women</li> <li>Misdiagnosis’s</li> <li>The cause of PCOS is unclear</li> <li>Treating PCOS though diet and lifestyle</li> <li>Weight gain, irregular periods and hairloss – precursors to PCOS</li> </ul> Find more from Nicole: Website: <a href="http://www.nicolegranato.com" rel="nofollow" target="_blank">www.nicolegranato.com</a> Facebook: <a href="https://www.facebook.com/Nicole-Granato-Wellness-1552969088293999/" rel="nofollow" target="_blank"> Nicole Granato Wellness</a> Instagram: <a href="https://www.instagram.com/nicolegranato_/?hl=en" rel="nofollow" target="_blank">@nicolegranato</a> For daily fitness, nutrition and life inspiration, as well as glimpses into my daily life, follow me on Instagram and Facebook! Instagram: <a href="https://www.instagram.com/morgan.a.kline/?hl=en" rel="nofollow" target="_blank">@morgan.a.kline</a> Facebook: <a href="https://www.facebook.com/coffeeandkettlebells/" rel="nofollow" target="_blank">Coffee &amp; Kettlebells</a> Blog: <a href="http://www.burnbootcamp.com/blog" rel="nofollow" target="_blank">www.burnbootcamp.com/blog</a> If you love everything you have learned from my podcast and you feel ready to take your health, fitness and happiness to the next level, <a href="http://www.burnbootcamp.com/startnow/" rel="nofollow" target="_blank">start here!</a>

How to Heal PCOS Naturally with Nicole Granato