Robyn Hardage's guest appearances

Robyn Hardage

The Kona Edge

Pursuit of the Perfect Race

James Harrington

Rebecca McKee

Steph Corker

Ben Miller

James Wilson

Scott Lewis

Justin Brown

Jeff Allen

Tommy Johnson

Sarah Thomas

Chris Schroeder

Richard Thompson

Matt Fitzgerald

Michael Wardian

Matt Russell

OwlTail

Mont Tremblant

In this episode of the Pursuit of the Perfect Race, I talk with my friend and professional triathlete Robyn Hardage about her recent race experience at IRONMAN© Mont Tremblant.  She is such an amazing human being and grateful athlete.  I was fortunate enough to see her race and win IRONMAN© Lake Placid as an age grouper last year and this year she races among the professionals.  While it is a great experience, she shares her journey and tips for training, racing, and living as an athlete with a full time job working for the Canadian Government.-Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect-Weather that day:  61 - 81Water:  71.4-Age Group: PROPSI for this course:  90Depth of Wheels: 404/404Swim – 1:05:12T1 – 3:19Bike – 5:24:54T2 – 2:03Run – 3:30:20Total Race Time:  10:05:46-Gender Rank: 6Division Rank: 6Overall Rank:  79-Follow Robyn,Instagram:  @robyn.hardageFacebook:   Robyn HardageWebsite: https://robynhardage.com/-Follow Coach Terry:Instagram: @CoachTerryWilsonInstagram:  @PerfectRacePodcastFacebook: www.facebook.com/CoachTerryWilsonWebsite:  www.CoachTerryWilson.com -Mentioned on this episode:Ian Fraser (Team in power performance):  http://humanpowerperformance.com/hpp-coach/ Felt:  https://feltbicycles.com/ Sketchers:  https://www.skechers.com/en-ca/ F2C Nutrition:  https://f2cnutrition.com/en-us/ Body + Mind Massage:  https://bodymindmassage.ca/ Foundations Chiropractic:  http://www.foundationschiro.ca/ Zizu Optics: https://www.zizuoptics.com/ Epix:  https://epixgear.com/

In this episode of the Pursuit of the Perfect Race, I talk with my friend and professional triathlete Robyn Hardage about her recent race experience at IRONMAN© Mont Tremblant. She is such an amazing human being and grateful athlete. I was fortunate enough to see her race and win IRONMAN© Lake Placid as an age grouper last year and this year she races among the professionals. While it is a great experience, she shares her journey and tips for training, racing, and living as an athlete with a full time job working for the Canadian Government. - Enjoy the show. To see pictures from their race, go to <a href="https://www.coachterrywilson.com/perfect" rel="noopener nofollow" target="_blank">https://www.coachterrywilson.com/perfect</a> - Weather that day: 61 - 81 Water: 71.4 - Age Group: PRO PSI for this course: 90 Depth of Wheels: 404/404 Swim – 1:05:12 T1 – 3:19 Bike – 5:24:54 T2 – 2:03 Run – 3:30:20 Total Race Time: 10:05:46 - Gender Rank: 6 Division Rank: 6 Overall Rank: 79 - Follow Robyn, Instagram: @robyn.hardage Facebook: Robyn Hardage Website: <a href="https://robynhardage.com/" rel="noopener nofollow" target="_blank">https://robynhardage.com/</a> - Follow Coach Terry: Instagram: @CoachTerryWilson Instagram: @PerfectRacePodcast Facebook: <a href="http://www.facebook.com/CoachTerryWilson" rel="noopener nofollow" target="_blank">www.facebook.com/CoachTerryWilson</a> Website: <a href="http://www.CoachTerryWilson.com" rel="noopener nofollow" target="_blank">www.CoachTerryWilson.com</a> - Mentioned on this episode: Ian Fraser (Team in power performance): <a href="http://humanpowerperformance.com/hpp-coach/" rel="noopener nofollow" target="_blank">http://humanpowerperformance.com/hpp-coach/</a> Felt: <a href="https://feltbicycles.com/" rel="noopener nofollow" target="_blank">https://feltbicycles.com/</a> Sketchers: <a href="https://www.skechers.com/en-ca/" rel="noopener nofollow" target="_blank">https://www.skechers.com/en-ca/</a> F2C Nutrition: <a href="https://f2cnutrition.com/en-us/" rel="noopener nofollow" target="_blank">https://f2cnutrition.com/en-us/</a> Body + Mind Massage: <a href="https://bodymindmassage.ca/" rel="noopener nofollow" target="_blank">https://bodymindmassage.ca/</a> Foundations Chiropractic: <a href="http://www.foundationschiro.ca/" rel="noopener nofollow" target="_blank">http://www.foundationschiro.ca/</a> Zizu Optics: <a href="https://www.zizuoptics.com/" rel="noopener nofollow" target="_blank">https://www.zizuoptics.com/</a> Epix: <a href="https://epixgear.com/" rel="noopener nofollow" target="_blank">https://epixgear.com/</a>

Today on The Kona Edge, we catch up with Robyn Hardage and find out about all her Ironman swim trials and tribulations. Being her weakest discipline of the three, she shares with us what she has done to better her performance in the water. Read more · Win with The Kona Edge

Today on The Kona Edge, we catch up with Robyn Hardage and find out about all her Ironman swim trials and tribulations. Being her weakest discipline of the three, she shares with us what she has done to better her performance in the water. <a href="http://thekonaedge.com/ironman-swim-working-improve-ironman-swim-techniques" rel="nofollow" target="_blank">Read more</a> · <a href="http://thekonaedge.com/win" rel="nofollow" target="_blank">Win with The Kona Edge</a>

Robyn Hardage's Ironman Swim Secrets

On this edition of The Kona Edge we meet Robyn Hardage from Ottawa. She shares the lessons learned in her Ironman training and how they have helped her gain confidence over the years. We learn that being adaptable is key in this sport and that a combination of consistency and hard work equals great results which in turn means Kona success. She will be returning to the big island for the third time and in preparation for this one she reveals what changes she has made in her preparations this time round. Read More · Win with The Kona Edge

On this edition of The Kona Edge we meet Robyn Hardage from Ottawa. She shares the lessons learned in her Ironman training and how they have helped her gain confidence over the years. We learn that being adaptable is key in this sport and that a combination of consistency and hard work equals great results which in turn means Kona success. She will be returning to the big island for the third time and in preparation for this one she reveals what changes she has made in her preparations this time round. <a href="http://thekonaedge.com/adapting-to-change-robyn-hardage-ironman-kona/" rel="nofollow" target="_blank">Read More</a> · <a href="http://thekonaedge.com/win" rel="nofollow" target="_blank">Win with The Kona Edge</a>