Roger Kirtz's guest appearances

Roger Kirtz

The Female Athlete Mission

Megan Almon

Megan Miller

Kat Harris

Amy Lawrence

Tasia Percevecz

Paige Tonz

Rose Grant

Michelle Eastman

Jessica McGuire

Cheri Garcia

Caroline Stanley

Megan House

Katie Spada

Brittany Reinbolt

Karen Hardwick

OwlTail

Today we're talking about the MENTAL side of our sport! We interview Roger Kirtz (M.A. Sport Psychology) about why the mental skills are so important in being our best. This episode will inspire you to dive deeper into sport psychology and will give you practical steps to grow in this area. Roger is convinced that the biggest issue we all have is: FOCUS. How can we get better at this? Listen to find out!   We are offering a BIG GIVEAWAY at the end of this episode!! Don't miss it!   Learn more about Roger here: http://www.rogerkirtz.com Check out his book here: https://www.amazon.com/Perform-Shine-When-Lights-Brightest/dp/069217673X/ref=sr_1_fkmrnull_1?keywords=Roger+Kirtz&amp;qid=1555569856&amp;s=gateway&amp;sr=8-1-fkmrnull   Follow us on social: @femaleathletemission Find us online: thefamblog.com/subscribe 

Today we're talking about the MENTAL side of our sport! We interview Roger Kirtz (M.A. Sport Psychology) about why the mental skills are so important in being our best. This episode will inspire you to dive deeper into sport psychology and will give you practical steps to grow in this area. Roger is convinced that the biggest issue we all have is: FOCUS. How can we get better at this? Listen to find out! We are offering a BIG GIVEAWAY at the end of this episode!! Don't miss it! Learn more about Roger here: <a href="http://www.rogerkirtz.com" rel="nofollow" target="_blank">http://www.rogerkirtz.com</a> Check out his book here:<a href="https://www.amazon.com/Perform-Shine-When-Lights-Brightest/dp/069217673X/ref=sr_1_fkmrnull_1?keywords=Roger+Kirtz&amp;qid=1555569856&amp;s=gateway&amp;sr=8-1-fkmrnull" rel="nofollow" target="_blank"> https://www.amazon.com/Perform-Shine-When-Lights-Brightest/dp/069217673X/ref=sr_1_fkmrnull_1?keywords=Roger+Kirtz&amp;qid=1555569856&amp;s=gateway&amp;sr=8-1-fkmrnull</a> Follow us on social: @femaleathletemission Find us online: <a href="http://thefamblog.com/subscribe" rel="nofollow" target="_blank">thefamblog.com/subscribe</a>

Ep. 39 - Sport Psychology and the Mental Game - with Roger Kirtz