4 Podcast Episodes
Measure Your Mind w/ Debbie Vyskocil
Measure Your Mind w/ Debbie Vyskocil
Debbie Vyskocil is the Founder and President of Optimal Edge Performance, a neuroscience-based, data-driven consulting f... Read more
21 Sep 2021
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1hr 1min
The Science of Self-Compassion with Debbie Vyskocil
The Science of Self-Compassion with Debbie Vyskocil
What if you could be kinder to yourself? It turns out that there is science behind the messages we tell ourselves. Doe... Read more
9 Jun 2021
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15mins
091 The Secret to Optimal Edge Performance: An Interview with Debbie Vyskocil Part 2 of a Two-Part Interview
091 The Secret to Optimal Edge Performance: An Interview with Debbie Vyskocil Part 2 of a Two-Part Interview
In this episode, Christina Martini and Debbie Vyskocil discuss:The impact of personal stress on your team. Moving past t... Read more
4 Aug 2020
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31mins
090 The Secret to Optimal Edge Performance: An Interview with Debbie Vyskocil Part 1 of a Two-Part Interview
090 The Secret to Optimal Edge Performance: An Interview with Debbie Vyskocil Part 1 of a Two-Part Interview
In this episode, Christina Martini and Debbie Vyskocil discuss:How to help heal ourselves with our minds. What biofeedba... Read more
28 Jul 2020
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34mins