Sara Vatore
7 Podcast Episodes
The Mindset Shift to Overcome Fear and Increase Peak Performance With Sara Vatore
The Mindset Shift to Overcome Fear and Increase Peak Performance With Sara Vatore
Before becoming Peak Performance Coach and Somatic Experiencing Practitioner, Sarah became a guidance counselor. The bur... Read more
10 Nov 2022
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58mins
Episode 344: Listening To Your Body's Warning Signal with Sara Vatore
Episode 344: Listening To Your Body's Warning Signal with Sara Vatore
Sara Vatore is a Somatic Experiencing Practitioner, Multidimensional Guide and Intuitive Healer. She is passionate about... Read more
7 Oct 2022
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22mins
The MELT Method, Cycles, and How to Regulate Your Nervous System with Sara Vatore
The MELT Method, Cycles, and How to Regulate Your Nervous System with Sara Vatore
This week on the podcast, I am joined by Sara Vatore. Sara is a Somatic Experiencing Practitioner, Multidimensional Guid... Read more
27 Jun 2022
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58mins
Confidence Through ’Body Awareness: Your Nervous System’ - Featuring Sara Vatore - Confidence Through Cabaret - The Podcast
Confidence Through ’Body Awareness: Your Nervous System’ - Featuring Sara Vatore - Confidence Through Cabaret - The Podcast
How Much Awareness of Your Body Do You Really Have? How Does Fear Show Up in Your Body? Does Taking a Breath Really ... Read more
15 Jun 2022
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58mins
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CONVERSATIONS: Sara Vatore, Somatic Experiencing Practitioner
CONVERSATIONS: Sara Vatore, Somatic Experiencing Practitioner
EMBODIED RE-LEARNINGSara Vatore is a Somatic Experiencing Practitioner, Multidimensional Guide and Intuitive Healer. She... Read more
9 May 2022
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39mins
55. Nervous System Regulation for Complete Embodiment with Sara Vatore
55. Nervous System Regulation for Complete Embodiment with Sara Vatore
Do you find yourself reaching for the ice cream each night even after telling yourself you weren’t going to? You don’t e... Read more
5 May 2022
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32mins
What Matters Conversations with Sara Vatore
What Matters Conversations with Sara Vatore
How can we function at our best in our lives and in our work? How can acknowledging and be in harmony with our nervous ... Read more
13 Oct 2021
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1hr 10mins
