Lauren McClerkin's guest appearances

Lauren McClerkin

The Neil Haley Show

Reinvent or DIE 

Too Many Cooks with Charles Burns

Joel Evan

Scott Aaron

Susan Shumsky

Nicole Walters

Clint Arthur

Ron Williams

Riddick Bowe

Lee Brice

Ryan Serhant

Amara La Negra

Charlie Wilson

Deon Taylor

Don McLean

Sean Young

Rachel Hollis

OwlTail

You don’t have to complain about your pain. You can be finished with it. If  you are suffering from pain, you must move your body through it. If you don't, you will stay  stuck in pain. Movement is finding the ability to metaphorically dance through all activities of life, no matter  how your mind and body feel. You will find the ability to let go of any limitations and fully  embrace the moment of now. In this book, Lauren will help you reclaim your body even if you feel you cannot move with the  pain. Whether you are feeling chronic back pain or chronic anxiety and stress, here you will find  evidence-based techniques to help you enjoy movement while living an active life again. Lauren McClerkin, NCPT, is a master-certified Pilates instructor with over a decade of helping  thousands of people find movement again. From Lauren’s perspective there are no limitations,  and she will help you reclaim your movement through your lens of living. Let's start by moving  together.

You don’t have to complain about your pain. You can be finished with it. If  you are suffering from pain, you must move your body through it. If you don't, you will stay  stuck in pain.  Movement is finding the ability to metaphorically dance through all activities of life, no matter  how your mind and body feel. You will find the ability to let go of any limitations and fully  embrace the moment of now.  In this book, Lauren will help you reclaim your body even if you feel you cannot move with the  pain. Whether you are feeling chronic back pain or chronic anxiety and stress, here you will find  evidence-based techniques to help you enjoy movement while living an active life again.  Lauren McClerkin, NCPT, is a master-certified Pilates instructor with over a decade of helping  thousands of people find movement again. From Lauren’s perspective there are no limitations,  and she will help you reclaim your movement through your lens of living. Let's start by moving  together.

Lauren McClerkin Author of You're Ready to Finish You're Just Not Ready to Start

Welcome to Episode #11 with Lauren McClerkin. In this episode, Lauren shares with passion her early journey as a 19 yr old traveling through Europe to becoming a Master Pilates Instructor while balancing raising a young family. She shared many lessons that will be invaluable to anyone considering becoming an entrepreneur. One of her golden lessons was realizing that you must take inventory of your strengths and weaknesses in your overall skillset. Armed with this awareness, the best approach is to seek the appropriate mentors to enable a road to success and minimizing overall business risks. Sit back and enjoy a fantastic conversation!  Quick Bio: - Lauren is the Founder of Conscious Strong™, a multi-certified Pilates instructor, and the owner of an award-winning North Carolina fitness studio. - After countless hours of research on the mind-body connection, Lauren identified a simple method for helping people feel good and live their best lives by incorporating mindfulness and reflection into the physical practice of Pilates. Her unique approach combines three essential elements into a lifestyle of balance and strength. - The Conscious Strong™ Lifestyle is designed to create physical, mental, and emotional strength and bring balance back to your body and mind while your life is in flux.  Move beyond painful and confusing life challenges to live a life that is truly healthy, inside and out.  - She understands the challenges of balancing a busy family and career with self-care and personal growth. The Conscious Strong™ lifestyle comes out of her own journey to find balance and fulfillment in all areas of life.  GUEST Contact Details: Website: https://consciousstrong.com/ LinkedIn / FB / IG:  @consciousstrong  HOST Contact Details: https://linktr.ee/BobRodgers

Welcome to Episode #11 with Lauren McClerkin. In this episode, Lauren shares with passion her early journey as a 19 yr old traveling through Europe to becoming a Master Pilates Instructor while balancing raising a young family. She shared many lessons that will be invaluable to anyone considering becoming an entrepreneur. One of her golden lessons was realizing that you must take inventory of your strengths and weaknesses in your overall skillset. Armed with this awareness, the best approach is to seek the appropriate mentors to enable a road to success and minimizing overall business risks. Sit back and enjoy a fantastic conversation! Quick Bio: - Lauren is the Founder of Conscious Strong™, a multi-certified Pilates instructor, and the owner of an award-winning North Carolina fitness studio. - After countless hours of research on the mind-body connection, Lauren identified a simple method for helping people feel good and live their best lives by incorporating mindfulness and reflection into the physical practice of Pilates. Her unique approach combines three essential elements into a lifestyle of balance and strength. - The Conscious Strong™ Lifestyle is designed to create physical, mental, and emotional strength and bring balance back to your body and mind while your life is in flux.  Move beyond painful and confusing life challenges to live a life that is truly healthy, inside and out.  - She understands the challenges of balancing a busy family and career with self-care and personal growth. The Conscious Strong™ lifestyle comes out of her own journey to find balance and fulfillment in all areas of life. GUEST Contact Details: Website: <a href="https://consciousstrong.com/" rel="nofollow" target="_blank">https://consciousstrong.com/</a> LinkedIn / FB / IG:  @<a href="https://www.instagram.com/consciousstrong/" rel="nofollow" target="_blank">consciousstrong</a> HOST Contact Details: <a href="https://linktr.ee/BobRodgers" rel="ugc noopener noreferrer nofollow" target="_blank">https://linktr.ee/BobRodgers</a>

Episode #11: "Pour Your Heart & Soul into an Amazing Life" [Risk Taker / Fearless / Author / Entrepreneur - Lauren McClerkin]

Lauren talks about her entrepreneurial journey that led to her becoming a master of pilates, a certified Titleist golfing physical therapist and the benefits of her practice particularly as we all battle isolation with the Coronavirus pandemic.

Lauren talks about her entrepreneurial journey that led to her becoming a master of pilates, a certified Titleist golfing physical therapist and the benefits of her practice particularly as we all battle isolation with the Coronavirus pandemic.

Episode #2 - Lauren McClerkin - Master of Pilates