Julia Patton's guest appearances

Julia Patton

The Female Athlete Mission

Creative Cast

Megan Almon

Megan Miller

Kat Harris

Amy Lawrence

Tasia Percevecz

Paige Tonz

Rose Grant

Michelle Eastman

Jessica McGuire

Cheri Garcia

Caroline Stanley

Megan House

Katie Spada

Brittany Reinbolt

Karen Hardwick

OwlTail

Maybe you are thinking "I hate my body" and you want to change. We have a solution for you!! Don't change your body, change your mind. Today's guest, Julia Patton has been through the cycle many times but eventually realized that it wasn't her body that was "wrong," but rather the way she was thinking. We hope this conversation sparks something in you. And remember, if you want to get your body bikini ready, all you have to do is go buy a bikini and out your body in it. Connect with Julia: @juliaapatton Or Julia's podcast: @actually_listen Here is a list of some resources to help you in your body image journey: 1. This website/blogger has changed my life! : http://immaeatthat.com/ Find her on social media too @immeatthat 2. Food Psych podcast with Christy Harrison: http://foodpsych.libsyn.com/rss 3. Follow THESE people on instagram: @aerie @Jennakutcher @darling @outdoorvoices Because if you are human, you have cellulite and stretch marks. Follow US on social: @femaleathletemission or our website: www.thefamblog.com/subscribe

Maybe you are thinking "I hate my body" and you want to change. We have a solution for you!! Don't change your body, change your mind. Today's guest, Julia Patton has been through the cycle many times but eventually realized that it wasn't her body that was "wrong," but rather the way she was thinking. We hope this conversation sparks something in you. And remember, if you want to get your body bikini ready, all you have to do is go buy a bikini and out your body in it. Connect with Julia: @juliaapatton Or Julia's podcast: @actually_listen Here is a list of some resources to help you in your body image journey: 1. This website/blogger has changed my life! : <a href="http://immaeatthat.com/" rel="nofollow" target="_blank">http://immaeatthat.com/</a> Find her on social media too @immeatthat 2. Food Psych podcast with Christy Harrison: <a href="http://foodpsych.libsyn.com/rss" rel="nofollow" target="_blank">http://foodpsych.libsyn.com/rss</a> 3. Follow THESE people on instagram: @aerie @Jennakutcher @darling @outdoorvoices Because if you are human, you have cellulite and stretch marks. Follow US on social: @femaleathletemission or our website: <a href="http://www.thefamblog.com/subscribe" rel="nofollow" target="_blank">www.thefamblog.com/subscribe</a>

Ep. 27 - "I Hate My Body. I'm Too Fat." - Body Image Episode with Julia Patton