Yvonne Ator's guest appearances

Yvonne Ator

Insight Out with Billy Samoa

Conscious Anti-Racism

What is Leadership?

Family Health with Dr. Lex

Writing Black Joy

Marsha Shandur

David Burkus

Adam Grant

Terri Cole

Lewis Howes

Peter Thiel

David Meltzer

Seth Godin

Kate Northrup

Jeff Bezos

Mark Goulston

Scott Harrison

Chris Maddox

Sarah Peck

Kelly Diels

OwlTail

This week I am joined by Yvonne Ator, and she is also a multipassionate writer at heart, who writes haikus, newsletters, poetry, and whatever else takes her fancy. She is also a coach for high performing, stress adled individuals who have hit a wall and want a different life but don't know where to begin. Yvonne has a heart for idealists and heart centered helpers. Yvonne and I talk about WDS - the World Domination Summit. If you wanna know what it is, I'd have to say it's a gathering of creatives. I'm going to get into trouble for saying that it's a conference but it's hard to describe it to anyone who hasn't been there. I've actually had a couple of other guests I've met through WDS - Jeff Harry from season 1 and Gary ware whose episode dropped a few weeks ago. So when you hear her mentioning WDS, that's what it is! Yvonne and I talk about: her writing journey and how writing was a constant part of her background. How pressure to go into a "traditional profession" meant that she dismissed her writing abilities for many years. Why she is taking back the term "idealist" Her journey with writing daily haikus and building the habit of consistently creating and sharing them - no matter if they were good or not. How she moved out of hiding in plain sight, And so much more. And as always, I hope you enjoy this conversation as much as I did. You can check out season 1 and other season 2 guests of Writing Black Joy over on https://www.writingblackjoy.com/ If you want to support us you can join our Patreon community over at https://www.patreon.com/safiyarobinson/ Learn more about Yvonne over on https://www.yvonneator.com/ Follow Yvonne on Instagram at https://www.instagram.com/yvonneator/ You can follow me on Instagram on https://www.instagram.com/safiyarobinson77 If you want to know about working with me, go over to https://www.safiyarobinson.com/

This week I am joined by Yvonne Ator, and she is also a multipassionate writer at heart, who writes haikus, newsletters, poetry, and whatever else takes her fancy. She is also a coach for high performing, stress adled individuals who have hit a wall and want a different life but don't know where to begin. Yvonne has a heart for idealists and heart centered helpers. Yvonne and I talk about WDS - the World Domination Summit. If you wanna know what it is, I'd have to say it's a gathering of creatives. I'm going to get into trouble for saying that it's a conference but it's hard to describe it to anyone who hasn't been there. I've actually had a couple of other guests I've met through WDS - Jeff Harry from season 1 and Gary ware whose episode dropped a few weeks ago. So when you hear her mentioning WDS, that's what it is! Yvonne and I talk about: her writing journey and how writing was a constant part of her background. How pressure to go into a "traditional profession" meant that she dismissed her writing abilities for many years. Why she is taking back the term "idealist" Her journey with writing daily haikus and building the habit of consistently creating and sharing them - no matter if they were good or not. How she moved out of hiding in plain sight, And so much more. And as always, I hope you enjoy this conversation as much as I did. You can check out season 1 and other season 2 guests of Writing Black Joy over on <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEJGclE5Z3kxMXNUTzlsRXpEUThpNGtfWEFjQXxBQ3Jtc0tsdTdKUTQ2SzhuQUVESks4aUs0Snd6NWRNMTM2d2VDdkQzaktvVVJjMDh4SU5zbDg0YW9iRHVFaHN0dU81TWhNTEpyS2t1RHZXQUpGNlpEZ3drclg3elNzOGVxajNvbjBfUS03UzBpN00yOVhoVHphQQ&amp;q=https%3A%2F%2Fwww.writingblackjoy.com%2F" rel="nofollow" target="_blank">https://www.writingblackjoy.com/</a> If you want to support us you can join our Patreon community over at <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0U2bmVKTGF1dzloSk0yMmlNVUVBcTVyY2RmQXxBQ3Jtc0tuRUg2QWs2X2hsQlVYMlNyQmxDd2RLZFpMYWNNcXJUQlpxUl9NNmEwM04yMzFLVlJCcUFMOGszSjRHUTNDaWtMcks1WHRZTXVDc0h3SVpDdTVrMU5iU3JtdmpCSFdpVHk5emhjNmFwV3laTDllTW1Gaw&amp;q=https%3A%2F%2Fwww.patreon.com%2Fsafiyarobinson%2F" rel="nofollow" target="_blank">https://www.patreon.com/safiyarobinson/</a> Learn more about Yvonne over on <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmJrYUxtS05vUGxDYTE0eHlPaEtrbVQ4dDJQd3xBQ3Jtc0tuZEx6MEZXOWwzZUVXZWp0bU1xa2RTNTA2bnpKWXNGeVg5S296b1c4clBtb1pQYktpYmw3VHlRYmRfZ2lYM1RHU1lQV1ZJbTVfbXVZMmd3LXFrMlQ2X2JENkNtM1ZWVnNkTmZ6UU1NYnhubXJ1R3FBOA&amp;q=https%3A%2F%2Fwww.yvonneator.com%2F" rel="nofollow" target="_blank">https://www.yvonneator.com/</a> Follow Yvonne on Instagram at <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVh5UE9TUl9GV1UzWnpoZTVBeG1Icklka2thUXxBQ3Jtc0ttT1VJdUk5cnNzVVdwWS1QYWVqc0htdElhZG9XY0xNY3M1ODgtR1gyNHREMmlTWnBCTzJUazFMd0pabE9MMXlkUFp1Z0ZGaHlMMVZ6WmdTTTY1ZlBKTHRtenhxekd0M2xwWGpYNm92NG5MUmNZMDl4bw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fyvonneator%2F" rel="nofollow" target="_blank">https://www.instagram.com/yvonneator/</a> You can follow me on Instagram on <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbExBUlV1bkZqeURxLTJid3VjN0RQZl8wN2hoZ3xBQ3Jtc0trdFljTGFRU3lUUXZVRTZCcHl1NjNTSVRsdEFBYVJYR1hhNDM0X0ZwVVNQQ3BwbzdudUl4bXdpQUNHTk5xazUzWVJSbUNzb0lXX3RFRXNUNThWOTMyM19CUERjeVo3MFNFY0pLMWtTeWJLQ21iUGlWYw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fsafiyarobinson77%2F" rel="nofollow" target="_blank">https://www.instagram.com/safiyarobinson77</a> If you want to know about working with me, go over to <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa001cmtCelJEay1HUEZSbDZBZ2lvZWFXa1Jfd3xBQ3Jtc0tuYkc4U3hiTlVwZ2pseW95NHFCM1lVeEV3ODE3aW9TR0VqdHdFVDVnai1wMkpPUUlpVDNpal8yOExOeDZEN1JtMG9PZDNxR0ZISFZTSDExT0h5X21uSDRic01LNXFKUjBnQm5uOEhTV0QteFNPWnMxTQ&amp;q=https%3A%2F%2Fwww.safiyarobinson.com%2F" rel="nofollow" target="_blank">https://www.safiyarobinson.com/</a>

Building consistency in your writing with Yvonne Ator

Dr. Yvonne Ator is a physician, coach, facilitator, mom, and founder of Thriving Physicians and Thriving Idealist. She is a life-long learner and certified Personal and Executive Coach in positive psychology, Daring Way Facilitator, Dare to Lead Facilitator, and Unbeatable Mind Coach. Yvonne has struggled with the pitfalls of being an overachiever. She shares that when living out of alignment with her ideals, she felt disconnected and resentful, which eventually led to burnout. Yvonne's own experiences help her give others tools like emotional resilience, mental toughness, and self-compassion, through her program, Thriving Idealists. She teaches physicians and mission-driven professionals sustainable skills to prevent compassion fatigue, disillusionment, and burnout to ensure that they can live life with purpose. In this episode, we talk about Yvonne's own journey as a 3rd culture adult who was always pushed to be an over-achiever. She shares why Oprah is her personal hero, and we dive into systems and accountability to ensure driver-types personalities avoid burnout. You can learn more from Yvonne:https://www.yvonneator.com/https://thrivingidealist.com/Books:“Thinking About Quitting Medicine?” The Helper For Helpers and Sheepdog for Sheepdogs Veterans Integrated Program with the Courage Foundation On Social Media:LinkedIn - https://www.linkedin.com/in/yvonne-ator-md-mph-4a426167/Twitter - https://twitter.com/yvonnewhitelawFacebook - https://www.facebook.com/yvonneatorYoutube - https://www.youtube.com/channel/UCf--U5hYeAoNWvlCYMRVFZAInstagram - https://www.instagram.com/yvonneator/Other resources mentioned:https://brenebrown.com/https://self-compassion.org/Support the show (https://www.patreon.com/bePatron?u=23010497) Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Yvonne Ator is a physician, coach, facilitator, mom, and founder of Thriving Physicians and Thriving Idealist. She is a life-long learner and certified Personal and Executive Coach in positive psychology, Daring Way Facilitator, Dare to Lead Facilitator, and Unbeatable Mind Coach.  Yvonne has struggled with the pitfalls of being an overachiever. She shares that when living out of alignment with her ideals, she felt disconnected and resentful, which eventually led to burnout. Yvonne's own experiences help her give others tools like emotional resilience, mental toughness, and self-compassion, through her program, Thriving Idealists. She teaches physicians and mission-driven professionals sustainable skills to prevent compassion fatigue, disillusionment, and burnout to ensure that they can live life with purpose. In this episode, we talk about Yvonne's own journey as a 3rd culture adult who was always pushed to be an over-achiever. She shares why Oprah is her personal hero, and we dive into systems and accountability to ensure driver-types personalities avoid burnout. You can learn more from Yvonne:<a href="https://www.yvonneator.com/" rel="nofollow" target="_blank">https://www.yvonneator.com/</a><a href="https://thrivingidealist.com/" rel="nofollow" target="_blank">https://thrivingidealist.com/</a>Books:“Thinking About Quitting Medicine?” The Helper For Helpers and Sheepdog for Sheepdogs Veterans Integrated Program with the Courage Foundation On Social Media:LinkedIn - <a href="https://www.linkedin.com/in/yvonne-ator-md-mph-4a426167/" rel="nofollow" target="_blank">https://www.linkedin.com/in/yvonne-ator-md-mph-4a426167/</a>Twitter - <a href="https://twitter.com/yvonnewhitelaw" rel="nofollow" target="_blank">https://twitter.com/yvonnewhitelaw</a>Facebook - <a href="https://www.facebook.com/yvonneator" rel="nofollow" target="_blank">https://www.facebook.com/yvonneator</a>Youtube - <a href="https://www.youtube.com/channel/UCf--U5hYeAoNWvlCYMRVFZA" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCf--U5hYeAoNWvlCYMRVFZA</a>Instagram - <a href="https://www.instagram.com/yvonneator/" rel="nofollow" target="_blank">https://www.instagram.com/yvonneator/</a>Other resources mentioned:<a href="https://brenebrown.com/" rel="nofollow" target="_blank">https://brenebrown.com/</a><a href="https://self-compassion.org/" rel="nofollow" target="_blank">https://self-compassion.org/</a><a href="https://www.patreon.com/bePatron?u=23010497" rel="nofollow" target="_blank">Support the show</a> (<a href="https://www.patreon.com/bePatron?u=23010497" rel="nofollow" target="_blank">https://www.patreon.com/bePatron?u=23010497</a>) Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

How to Avoid Burnout - Dr. Yvonne Ator

Fondly called “The Helper For Helpers and Sheepdog for Sheepdogs”, Dr. Yvonne Ator is deeply passionate about serving those who serve and lead. As the Founder of Thriving Physicians and Thriving Idealist, she equips helpers and leaders struggling with overwhelm, overwork or feeling stuck with tools and resources to master themselves so they can live authentically and serve to their fullest potential. Yvonne shares how to nurture yourself to better show up for others and for yourself, and the foundational skills required to lead mission aligned businesses. She also cautions the dangers and consequences of not setting boundaries and asking for what you need. For links &amp; show notes go to: cheladavison.com/podcast

Fondly called “The Helper For Helpers and Sheepdog for Sheepdogs”, Dr. Yvonne Ator is deeply passionate about serving those who serve and lead. As the Founder of Thriving Physicians and Thriving Idealist, she equips helpers and leaders struggling with overwhelm, overwork or feeling stuck with tools and resources to master themselves so they can live authentically and serve to their fullest potential. Yvonne shares how to nurture yourself to better show up for others and for yourself, and the foundational skills required to lead mission aligned businesses. She also cautions the dangers and consequences of not setting boundaries and asking for what you need. For links &amp; show notes go to: <a href="cheladavison.com/podcast" rel="nofollow" target="_blank">cheladavison.com/podcast</a>

Episode 23: Helping the Helpers - with Yvonne Ator

What is the meaning and source of identity, particularly those with multiple identities? How has deep-rooted colonialism affected immigrant experiences? What expectations are tied to race and skin tone in Africa vs America? In this series on healthcare and social disparities, Dr. Jill Wener, a board-certified Internal Medicine specialist, meditation expert, and tapping practitioner, interviews experts in multiple fields relating to social justice and anti-racism. In this video, Jill interviews Dr. Yvonne Ator, a personal and executive coach for physicians and other mission-driven professionals. They discuss the nuances of the immigrant experience in America for Black people, the culture of unlearning internalized colonialism as an immigrant, and the privilege of being vulnerable. Dr. Ator touches on the events of 2020 awakening 20/20 vision into who individuals are and who they strive to become. Seeker. Mother. Idealist. Humanitarian. Musician. Coach. Writer. Physician. Author. Activist.  British-born, raised in Nigeria and the United States, Yvonne Ator is the quintessential idealistic, eclectic, third-cultured Renaissance woman. A wife and mother seeking balance in a driven profession with training as a physician and a master of public health, she soon found herself burned out and disillusioned with a life that was not aligned with her ideals.  Self-described as the “imaginary love-child of Schweitzer and Oprah”, she embarked on a quest to discover what it would take to thrive while living her ideals and making a positive impact in the world. As a Certified Daring Way Facilitator and Certified Personal, Leadership and Executive coach in Positive Psychology, Trained in Unbeatable Mind Coaching, she is passionate about using writing, music, speaking, coaching and facilitation to inspire a global tribe of Thriving Idealists to “live your ideals, thrive in your calling and change the world.” Visit her website: yvonneator.com  Follow on Instagram and Facebook @yvonneator Watch the trailer: Journey of an African Colony (https://www.youtube.com/watch?v=r3XnAuVqtp0) Read Invitation To Brave Space by Micky ScottBey Jones ** You can learn more about Dr. Wener and her online meditation and tapping courses at www.jillwener.com, and you can learn more about her online social justice course, Conscious Anti Racism: Tools for Self-Discovery, Accountability, and Meaningful Change at https://theresttechnique.com/courses/conscious-anti-racism.  Anti Racism: Tools for Self-Discovery, Accountability, and Meaningful Change at https://theresttechnique.com/courses/conscious-anti-racism. Find the Conscious Anti-Racism book at https://tinyurl.com/y689563j Listen to the Conscious Anti-Racism podcast: https://anchor.fm/drjillwenermd Join her Conscious Anti-Racism facebook group: https://www.facebook.com/groups/307196473283408/   Follow her on:  Instagram at www.instagram.com/jillwenerMD Twitter at www.twitter.com/jillwenerMD Facebook at www.facebook.com/jillwenerMDmeditation LinkedIn at www.linkedin.com/in/jill-wener-md-682746125/

What is the meaning and source of identity, particularly those with multiple identities? How has deep-rooted colonialism affected immigrant experiences? What expectations are tied to race and skin tone in Africa vs America? In this series on healthcare and social disparities, Dr. Jill Wener, a board-certified Internal Medicine specialist, meditation expert, and tapping practitioner, interviews experts in multiple fields relating to social justice and anti-racism. In this video, Jill interviews Dr. Yvonne Ator, a personal and executive coach for physicians and other mission-driven professionals. They discuss the nuances of the immigrant experience in America for Black people, the culture of unlearning internalized colonialism as an immigrant, and the privilege of being vulnerable. Dr. Ator touches on the events of 2020 awakening 20/20 vision into who individuals are and who they strive to become. Seeker. Mother. Idealist. Humanitarian. Musician. Coach. Writer. Physician. Author. Activist. British-born, raised in Nigeria and the United States, Yvonne Ator is the quintessential idealistic, eclectic, third-cultured Renaissance woman. A wife and mother seeking balance in a driven profession with training as a physician and a master of public health, she soon found herself burned out and disillusioned with a life that was not aligned with her ideals. Self-described as the “imaginary love-child of Schweitzer and Oprah”, she embarked on a quest to discover what it would take to thrive while living her ideals and making a positive impact in the world. As a Certified Daring Way Facilitator and Certified Personal, Leadership and Executive coach in Positive Psychology, Trained in Unbeatable Mind Coaching, she is passionate about using writing, music, speaking, coaching and facilitation to inspire a global tribe of Thriving Idealists to “live your ideals, thrive in your calling and change the world.” Visit her website: <a href="//yvonneator.com " rel="nofollow" target="_blank">yvonneator.com </a> Follow on Instagram and Facebook @yvonneator Watch the trailer: <a href="https://www.youtube.com/watch?v=r3XnAuVqtp0" rel="nofollow" target="_blank">Journey of an African Colony</a> (<a href="https://www.youtube.com/watch?v=r3XnAuVqtp0" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=r3XnAuVqtp0</a>) Read <a href="https://onbeing.org/poetry/invitation-to-brave-space/" rel="nofollow" target="_blank">Invitation To Brave Space</a> by Micky ScottBey Jones ** You can learn more about Dr. Wener and her online meditation and tapping courses at <a href="http://www.jillwener.com" rel="nofollow" target="_blank">www.jillwener.com</a>, and you can learn more about her online social justice course, Conscious Anti Racism: Tools for Self-Discovery, Accountability, and Meaningful Change at <a href="https://theresttechnique.com/courses/conscious-anti-racism" rel="nofollow" target="_blank">https://theresttechnique.com/courses/conscious-anti-racism</a>. Anti Racism: Tools for Self-Discovery, Accountability, and Meaningful Change at <a href="https://theresttechnique.com/courses/conscious-anti-racism" rel="nofollow" target="_blank">https://theresttechnique.com/courses/conscious-anti-racism</a>. Find the <a href="https://tinyurl.com/y689563j" rel="nofollow" target="_blank">Conscious Anti-Racism book </a>at <a href="https://tinyurl.com/y689563j" rel="nofollow" target="_blank">https://tinyurl.com/y689563j</a> Listen to the Conscious Anti-Racism podcast: <a href="https://anchor.fm/drjillwenermd" rel="nofollow" target="_blank">https://anchor.fm/drjillwenermd</a> Join her Conscious Anti-Racism facebook group: <a href="https://www.facebook.com/groups/307196473283408/" rel="nofollow" target="_blank">https://www.facebook.com/groups/307196473283408/</a> Follow her on:  Instagram at <a href="http://www.instagram.com/jillwenerMD" rel="nofollow" target="_blank">www.instagram.com/jillwenerMD</a> Twitter at <a href="http://www.twitter.com/jillwenerMD" rel="nofollow" target="_blank">www.twitter.com/jillwenerMD</a> Facebook at <a href="http://www.facebook.com/jillwenerMDmeditation" rel="nofollow" target="_blank">www.facebook.com/jillwenerMDmeditation</a> LinkedIn at <a href="http://www.linkedin.com/in/jill-wener-md-682746125/" rel="nofollow" target="_blank">www.linkedin.com/in/jill-wener-md-682746125/</a>