Kim Nedeau's guest appearances

Kim Nedeau

TOMGIRL with J.J. Jurgens

Holley Fueled Nutrition Podcast

OwlTail

In this episode I chat with running coach, runner, business owner, mom &amp; wife Kim Nedeau all about how to incorporate cross training into your training routine. Kim is a lifelong runner who grew up running in childhood, in high school, and at Brown University. She also ran after college for the Boston Athletic Association and was a member of the US Women's Mountain Running team, where she came in 9th overall, first American, and helped the team win bronze in the World Mountain Running Championships in Bulgaria in 2016. Kim uses cross training as an integral part of her own training, which has allowed for her to compete at a very high level and have more longevity in the sport of running, and also helps other runners she coaches incorporate cross training into their training plans.  Thank you GOODR for sponsoring this episode! For free shipping on your next GOODR purchase, visit www.goodr.com/HOLLEY  ---   Support this podcast: https://podcasters.spotify.com/pod/show/holleyfuelednutrition/support

In this episode I chat with running coach, runner, business owner, mom &amp; wife Kim Nedeau all about how to incorporate cross training into your training routine. <a href="https://traininginclined.com/about-me/" rel="nofollow" target="_blank">Kim</a> is a lifelong runner who grew up running in childhood, in high school, and at Brown University. She also ran after college for the Boston Athletic Association and was a member of the US Women's Mountain Running team, where she came in 9th overall, first American, and helped the team win bronze in the World Mountain Running Championships in Bulgaria in 2016. Kim uses cross training as an integral part of her own training, which has allowed for her to compete at a very high level and have more longevity in the sport of running, and also helps other runners she coaches incorporate cross training into their training plans. Thank you GOODR for sponsoring this episode! For free shipping on your next GOODR purchase, visit <a href="https://www.goodr.com/HOLLEY" rel="nofollow" target="_blank">www.goodr.com/HOLLEY</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/holleyfuelednutrition/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/holleyfuelednutrition/support</a>

Cross Training for Runners with Kim Nedeau

Kim Nedeau has been a competitive runner since the age of 14. In college, she set a school record at Brown University in the 3000 meters. She went on to win a Bronze Medal as a member of the USA Mountain Running Team and just recently was crowned the winner at the 12th Annual ElliptiGO World Championships. On top of that, she owns her own coaching and injury prevention business, is a mother of 2 plus an amazing fur baby and is a self-proclaimed beer snob. In this episode, she talks about her athletic career, gives tip on reaching your fitness goals and how to keep your body healthy, why she fell in love with the ElliptiGO community, and her favorite beers!--- Support this podcast: https://podcasters.spotify.com/pod/show/tomgirltv/support

Kim Nedeau has been a competitive runner since the age of 14. In college, she set a school record at Brown University in the 3000 meters. She went on to win a Bronze Medal as a member of the USA Mountain Running Team and just recently was crowned the winner at the 12th Annual ElliptiGO World Championships. On top of that, she owns her own coaching and injury prevention business, is a mother of 2 plus an amazing fur baby and is a self-proclaimed beer snob. In this episode, she talks about her athletic career, gives tip on reaching your fitness goals and how to keep your body healthy, why she fell in love with the ElliptiGO community, and her favorite beers!--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/tomgirltv/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/tomgirltv/support</a>