Deepa Thomas's guest appearances

Deepa Thomas

The Ethan Bearman Show

NorthwestPrime

The Connected Table Live

Steven Cook

Justin Chapple

Matt Moore

Pierre Thiam

Jack Bishop

Pati Jinich

Francisco Migoya

Jacques Pépin

Eddie Hernandez

Janet Fletcher

Dorie Greenspan

Karen Page

Gaz Oakley

Michael Solomonov

Yasmin Fahr

OwlTail

NWP welcomes author Deepa Thomas! Her new cookbook  Deepa's Secrets: Slow Carb New Indian Cuisine by Deepa Thomas, is available now. A journey from old traditions to modern Indian cooking with deliciously simple and gut-healing recipes that leave you feeling fulfilled—rather than full. November is National Diabetes Month bringing attention to diabetes and its impact on millions of Americans.Upon learning that rice and bread were the culprits for her husband’s Type 2 diabetes, Deepa Thomas deconstructed and reinvented her native Indian cuisine. She slow-carbonized family recipes, used Western cooking techniques, incorporated breaking-news research on gut health and weight loss, and drew from her grandfather’s Ayurvedic wisdoms ("When diet is right, medicine is of no need; and when diet is wrong, medicine is of no use."). After three months, Deepa lost twenty-five pounds and freed her husband from a ten-year-long routine of insulin shots.Part Indian cookbook, diet guide, kitchen companion, and memoir, Deepa’s Secrets introduces breakthrough slow carb and gut-healing recipes that are simple and healthy without sacrificing their rich South Asian flavors. To demystify an “exotic” cuisine, Thomas provides step-by-step instructions with ingredient substitutions (all ghee-free!), shortcuts, and secret techniques that will make New Indian easy, everyday fare. Bold and intimate, Deepa’s Secrets shares Thomas’s new secrets—family cooking traditions, how to “diet” without feeling hungry, beating diabetes, and eating to live in order to live to eat. Deepa Thomas was born and raised in New Delhi.

NWP welcomes author Deepa Thomas! Her new cookbook  Deepa's Secrets: Slow Carb New Indian Cuisine by Deepa Thomas, is available now. A journey from old traditions to modern Indian cooking with deliciously simple and gut-healing recipes that leave you feeling fulfilled—rather than full. November is National Diabetes Month bringing attention to diabetes and its impact on millions of Americans. Upon learning that rice and bread were the culprits for her husband’s Type 2 diabetes, Deepa Thomas deconstructed and reinvented her native Indian cuisine. She slow-carbonized family recipes, used Western cooking techniques, incorporated breaking-news research on gut health and weight loss, and drew from her grandfather’s Ayurvedic wisdoms ("When diet is right, medicine is of no need; and when diet is wrong, medicine is of no use."). After three months, Deepa lost twenty-five pounds and freed her husband from a ten-year-long routine of insulin shots. Part Indian cookbook, diet guide, kitchen companion, and memoir, Deepa’s Secrets introduces breakthrough slow carb and gut-healing recipes that are simple and healthy without sacrificing their rich South Asian flavors. To demystify an “exotic” cuisine, Thomas provides step-by-step instructions with ingredient substitutions (all ghee-free!), shortcuts, and secret techniques that will make New Indian easy, everyday fare.  Bold and intimate, Deepa’s Secrets shares Thomas’s new secrets—family cooking traditions, how to “diet” without feeling hungry, beating diabetes, and eating to live in order to live to eat. Deepa Thomas was born and raised in New Delhi.

National Diabetes Awareness Month With Deepa Thomas

Lisa Ekus

Lisa Ekus has built a 35-year career working with cookbook authors and food and beverage companies as Founder of The Lisa Ekus Group. If you want to write a book, become a spokesperson, hone your media skills or boost your brand recognition, Lisa is the "go to" person. It started with the goal to help her diabetic husband reclaim his health. In "Deep's Secrets," author Deepa Thomas shares her flavorful, healthy slow carb recipes that weaned her husband off insulin and helped her lose 20 pounds.This show is broadcast live on Wednesday's at 2PM ET on W4CY Radio –  (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Lisa Ekus has built a 35-year career working with cookbook authors and food and beverage companies as Founder of The Lisa Ekus Group. If you want to write a book, become a spokesperson, hone your media skills or boost your brand recognition, Lisa is the "go to" person. It started with the goal to help her diabetic husband reclaim his health. In "Deep's Secrets," author Deepa Thomas shares her flavorful, healthy slow carb recipes that weaned her husband off insulin and helped her lose 20 pounds. This show is broadcast live on Wednesday's at 2PM ET on W4CY Radio – (<a href="http://www.w4cy.com" rel="noopener nofollow" target="_blank">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener nofollow" target="_blank">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener nofollow" target="_blank">http://www.talk4media.com/)</a>.

Lisa Ekus and Deepa Thomas