Rosie Dumbrell

8 Podcast Episodes

Episode 62 - Second and Third stages of Labour tips, tools and pain free birthing with Rosie Dumbrell

Episode 62 - Second and Third stages of Labour tips, tools and pain free birthing with Rosie Dumbrell

Following on from Episode 60 where we talked early labour signs, differentiating Braxton hicks, pain management + when t... Read more

31 May 2021

29mins

Grow Within Yourself and Do the Work | Rosie Dumbrell, Founder of Lenny Rose Active, Physiotherapist, Pilates and Yoga Instructor & Podcaster!

Grow Within Yourself and Do the Work | Rosie Dumbrell, Founder of Lenny Rose Active, Physiotherapist, Pilates and Yoga Instructor & Podcaster!

Rosie Dumbrell is a women’s health interested physiotherapist, with a background as a fitness, Pilates and yoga trainer ... Read more

19 Oct 2020

40mins

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Episode 27 - Pelvic floor in the early weeks postpartum with Physio Rosie Dumbrell

Episode 27 - Pelvic floor in the early weeks postpartum with Physio Rosie Dumbrell

Following on from Episode 23 (pelvic floor in pregnancy 101 - please listen up to this if you haven’t already :) )I shar... Read more

7 Sep 2020

21mins

Episode 13 - What you REALLY need to know about returning to exercise post baby with Rosie Dumbrell

Episode 13 - What you REALLY need to know about returning to exercise post baby with Rosie Dumbrell

Join Physiotherapist, Pregnancy Wellness and Yoga teacher, Pre and Postnatal fitness expert and 3 x Mum Rosie Dumbrell f... Read more

22 May 2020

23mins

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Episode 4 - Why Mama Matters, with Founder, Physio, and 3x boy mum Rosie Dumbrell

Episode 4 - Why Mama Matters, with Founder, Physio, and 3x boy mum Rosie Dumbrell

In this episode, the tides are turned, and Rosie is on the other side of the interview. Get to know why Mama Matters cam... Read more

17 Apr 2020

19mins

Safe Exercise Guidelines Through Pregnancy, Mum Life And Getting Started With Pregnancy Active Wear Label with Rosie Dumbrell (Part 2/2)

Safe Exercise Guidelines Through Pregnancy, Mum Life And Getting Started With Pregnancy Active Wear Label with Rosie Dumbrell (Part 2/2)

Rosie is a physiotherapist, pre and post natal exercise specialist, yoga teacher and founder of the pregnancy activewear... Read more

22 Jul 2019

54mins

From Hitting Rock Bottom With An Eating Disorder to Mother, Physiotherapist, Yoga Teacher and Pregnancy Fitness Label - Rosie Dumbrell - Part 1 of 2

From Hitting Rock Bottom With An Eating Disorder to Mother, Physiotherapist, Yoga Teacher and Pregnancy Fitness Label - Rosie Dumbrell - Part 1 of 2

Rosie is a physiotherapist, pre and post natal exercise specialist, yoga teacher and founder of the pregnancy activewear... Read more

12 Jul 2019

52mins

107 | Rosie Dumbrell Two Very Fast Births, Private Hospital with Private Midwife

107 | Rosie Dumbrell Two Very Fast Births, Private Hospital with Private Midwife

In today’s episode,  I interview Rosie. Rosie fell pregnant quickly after starting to try to conceive, which was quite ... Read more

4 Mar 2019

42mins

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