5 Podcast Episodes
Lesley West, Ironman Western Australia 2019
Lesley West, Ironman Western Australia 2019
Another very delayed interview due to Cov19! We're sorry!Let us introduce you to the amazing Lesley West, a Scottish las... Read more
26 Sep 2020
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37mins
Switching between fats and carbs - Lesley West's Ironman nutrition strategy
Switching between fats and carbs - Lesley West's Ironman nutrition strategy
We catch up with Lesley West on this episode of The Kona Edge and find out what her Ironman nutrition strategy is. The C... Read more
21 May 2019
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7mins
Lesley West's secret to running well off the bike
Lesley West's secret to running well off the bike
On this edition of The Kona Edge we welcome back Lesley West and find out what her secret is to running well straight of... Read more
13 May 2019
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8mins
Conquering fears: How Lesley West overcame her fear of the water
Conquering fears: How Lesley West overcame her fear of the water
We head back to Melbourne Australia today to catch up with Lesley West who managed to overcome her lifelong fear of wate... Read more
25 Apr 2019
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11mins
Consistency is key - The Lesley West Ironman Kona Story
Consistency is key - The Lesley West Ironman Kona Story
On this edition of The Kona Edge we head to Melbourne Australia to learn more about Lesley West and her journey to Ironm... Read more
17 Apr 2019
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34mins