Katie T. Larson's guest appearances

Katie T. Larson

Kim Akrigg

Interested

The Ambitious Introvert® Podcast

Deanna Cook

Matthew Pollard

Rachel Smith

Michelle Marsh

Jessica Lee

Tarzan Kay

Erin Claire Jones

Kim Campbell

Tara Reid

Amy Lee

Gabriella Rosie

Manisha Tare

Ruth Kudzi

Sandy Forster

Katie Henry

OwlTail

This week I’m joined by Dr. Katie T. Larson, PhD to discuss high sensitivity in depth and get down to what it truly means to be a highly sensitive person. Dr. Katie was originally a scientist and an educator: teaching students of all ages and working with scientists all over the world. When she discovered she was a HSP, suddenly everything made sense! Now through self-compassionate exploration and embodied practices she no longer feels ashamed of her challenges and truly embraces her Sensitivity. Today she works as a Growth and Transformation expert specializing in working with Empaths, Intuitives, and Highly Sensitive People. Dr. Katie and I talk about:What high sensitivity feels likeThe importance of rest versus sleep as an HSPHighly sensitive traitsWays high sensitivity can feel helpful as well as hindering at timesHow to find out if you’re an HSP Tips to manage your sensitivities and balance/rewire your nervous systemRecognizing the whispers (i.e. listening to your body) to prevent symptoms and stressorsDr. Katie is a wife, mother, scientist, mentor, consultant, author, researcher, and storyteller as well as a certified Creative Depth Coach, and is training to become a Coach for Spiritual Emergence. She has been a TEDx speaker and her work has been featured on radio and television in Asia and North America. hsperson.comDr. Katie’s Book Recommendation: The Highly Sensitive Person by Dr. Elaine AronI Don't Want to Be an Empath Anymore: How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life by Ora NorthConnect With Dr. Katie:https://www.growthquests.com/https://www.instagram.com/drkatiegrowthquests/https://www.facebook.com/GrowthQuests/Connect with me:www.emmalouiseparkes.comInstagram: @emmalouparkesFacebook Group: The Ambitious Introvert Network

This week I’m joined by Dr. Katie T. Larson, PhD to discuss high sensitivity in depth and get down to what it truly means to be a highly sensitive person. Dr. Katie was originally a scientist and an educator: teaching students of all ages and working with scientists all over the world. When she discovered she was a HSP, suddenly everything made sense! Now through self-compassionate exploration and embodied practices she no longer feels ashamed of her challenges and truly embraces her Sensitivity. Today she works as a Growth and Transformation expert specializing in working with Empaths, Intuitives, and Highly Sensitive People.  Dr. Katie and I talk about:<ul><li>What high sensitivity feels like</li><li>The importance of rest versus sleep as an HSP</li><li>Highly sensitive traits</li><li>Ways high sensitivity can feel helpful as well as hindering at times</li><li>How to find out if you’re an HSP </li><li>Tips to manage your sensitivities and balance/rewire your nervous system</li><li>Recognizing the whispers (i.e. listening to your body) to prevent symptoms and stressors</li></ul> Dr. Katie is a wife, mother, scientist, mentor, consultant, author, researcher, and storyteller as well as a certified Creative Depth Coach, and is training to become a Coach for Spiritual Emergence. She has been a TEDx speaker and her work has been featured on radio and television in Asia and North America.  <a href="http://hsperson.com/" rel="nofollow" target="_blank">hsperson.com</a> Dr. Katie’s Book Recommendation: <a href="https://hsperson.com/books/the-highly-sensitive-person/" rel="nofollow" target="_blank">The Highly Sensitive Person by Dr. Elaine Aron</a> <a href="https://www.amazon.com/Dont-Want-Empath-Anymore-Boundaries/dp/1684034175" rel="nofollow" target="_blank">I Don't Want to Be an Empath Anymore: How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life by Ora North</a> Connect With Dr. Katie:<a href="https://www.growthquests.com/" rel="nofollow" target="_blank">https://www.growthquests.com/</a><a href="https://www.instagram.com/drkatiegrowthquests/" rel="nofollow" target="_blank">https://www.instagram.com/drkatiegrowthquests/</a><a href="https://www.facebook.com/GrowthQuests/" rel="nofollow" target="_blank">https://www.facebook.com/GrowthQuests/</a> Connect with me:<a href="http://www.emmalouiseparkes.com" rel="nofollow" target="_blank">www.emmalouiseparkes.com</a><a href="https://www.instagram.com/emmalouparkes/" rel="nofollow" target="_blank">Instagram: @emmalouparkes</a><a href="https://www.facebook.com/groups/introvertnetwork" rel="nofollow" target="_blank">Facebook Group: The Ambitious Introvert Network</a>

High Sensitivity - What It Really Means with Dr. Katie T. Larson

In this episode, Kim interviews Katie Larson who is a global Growth &amp; Transformation Specialist and founder of GrowthQuests. We dive deep into learning about peak experiences and Katie’s unique experience finding out that she has spiritual gifts. We...

60. Being an Empath and Developing Spiritual Gifts with Dr Katie T. Larson

✌🏼🌱 - Dona Eder   Listen, Watch, &amp; Subscribe Apple Podcasts | YouTube | Spotify | Stitcher | Google Podcasts SHOW NOTES: What is a Highly Sensitive Person? HSP is genetic. It’s not a disorder or disability Dr. Katie’s childhood story of her HSP moment HSP misdiagnosed  How HSP can take care of themselves The journey of self love HSP is needed in society HSP finding their tribe Peak Experiences, the Luminous, Horizontal dimension and Vertical dimension How to parent HSP children?   GUEST: Dr. Katie T. Larson, Growth &amp; Transformation Specialist and founder of GrowthQuests https://www.growthquests.com Instagram:@drkatiegrowthquests Facebook: @GrowthQuests   CONNECT WITH Dona Website: http://interested.blog Instagram: http://instagram.com/donaeder Facebook: https://www.facebook.com/interestedpodcast Linkedin: https://www.linkedin.com/in/dona-eder-9219aa188/   HOW CAN I SUPPORT THE PODCAST? Tell Your Friends &amp; Share Online! Subscribe &amp; Review:  iTunes | Spotify | Stitcher | Google Podcasts Tag me @donaeder on Instagram &amp; Facebook too! Hosted on Acast. See acast.com/privacy for more information.

✌🏼🌱 - Dona Eder Listen, Watch, &amp; Subscribe <a href="https://apple.co/38EcVQY" rel="nofollow" target="_blank">Apple Podcasts</a> | <a href="https://bit.ly/39FombZ" rel="nofollow" target="_blank">YouTube</a> | <a href="https://spoti.fi/2AEDpW5" rel="nofollow" target="_blank">Spotify</a> | <a href="https://bit.ly/3elKwB7" rel="nofollow" target="_blank">Stitcher</a> | <a href="https://bit.ly/3gGHFE1" rel="nofollow" target="_blank">Google Podcasts</a> SHOW NOTES: <ul><li>What is a Highly Sensitive Person?</li> <li>HSP is genetic. It’s not a disorder or disability</li> <li>Dr. Katie’s childhood story of her HSP moment</li> <li>HSP misdiagnosed </li> <li>How HSP can take care of themselves</li> <li>The journey of self love</li> <li>HSP is needed in society</li> <li>HSP finding their tribe</li> <li>Peak Experiences, the Luminous, Horizontal dimension and Vertical dimension</li> <li>How to parent HSP children?</li> </ul> GUEST: Dr. Katie T. Larson, Growth &amp; Transformation Specialist and founder of GrowthQuests <ul><li><a href="https://www.growthquests.com/" rel="nofollow" target="_blank">https://www.growthquests.com</a></li> <li>Instagram:<a href="https://www.instagram.com/drkatiegrowthquests/" rel="nofollow" target="_blank">@drkatiegrowthquests</a></li> <li>Facebook: <a href="https://www.facebook.com/GrowthQuests" rel="nofollow" target="_blank">@GrowthQuests</a></li> </ul> CONNECT WITH Dona <ul><li>Website: <a href="http://interested.blog/" rel="nofollow" target="_blank">http://interested.blog</a></li> <li>Instagram: <a href="https://www.instagram.com/donaeder/" rel="nofollow" target="_blank">http://instagram.com/donaeder</a></li> <li>Facebook: <a href="https://www.facebook.com/interestedpodcast" rel="nofollow" target="_blank">https://www.facebook.com/interestedpodcast</a></li> <li>Linkedin: <a href="https://www.linkedin.com/in/dona-eder-9219aa188" rel="nofollow" target="_blank">https://www.linkedin.com/in/dona-eder-9219aa188</a>/</li> </ul> HOW CAN I SUPPORT THE PODCAST? Tell Your Friends &amp; Share Online! Subscribe &amp; Review:  <a href="https://apple.co/38EcVQY" rel="nofollow" target="_blank">iTunes</a> | <a href="https://spoti.fi/2AEDpW5" rel="nofollow" target="_blank">Spotify</a> | <a href="http://interested.blog/" rel="nofollow" target="_blank">Stitcher</a> | <a href="https://bit.ly/3gGHFE1" rel="nofollow" target="_blank">Google Podcasts</a> Tag me @donaeder on Instagram &amp; Facebook too! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Being a Highly Sensitive Person Is Not a Disorder | Dr. Katie T. Larson (#16)