Lynn Matti's guest appearances

Lynn Matti

The Bubble Hour

Soberful

Breaking Free: Your Recovery. Your Way. 

Tiffany Thoen

Jennifer Matesa

Anna David

Sherry Gaba

Shanna Whan

Amy Dresner

Jamie Marich

Ann Dowsett Johnston

Mandy Manners

Kristi Coulter

Joe Walsh

Laura Markham

Kate Bee

Mary Gauthier

Sarah Roberts

OwlTail

Lynn Matti is a therapist who has been sober since 2010 when she checked herself into Hazelden Betty Ford to free herself from alcohol and benzodiazepines for good. She hosts a weekly podcast called The Sober Therapist and is the author of 5 Weeks to Self Confidence. Learn more about Lynn at www.sobersoulrecovery.net and follow her on Instagram at Sober Soul Recovery.Host Jean McCarthy's blog UnPickled is here and her latest books are at www.jeanmccarthy.ca/books

Lynn Matti is a therapist who has been sober since 2010 when she checked herself into Hazelden Betty Ford to free herself from alcohol and benzodiazepines for good. She hosts a weekly podcast called The Sober Therapist and is the author of 5 Weeks to Self Confidence. Learn more about Lynn at <a href="http://www.sobersoulrecovery.net" rel="nofollow" target="_blank">www.sobersoulrecovery.net</a> and follow her on Instagram at Sober Soul Recovery. Host Jean McCarthy's blog UnPickled is here and her latest books are at <a href="http://www.jeanmccarthy.ca/books" rel="nofollow" target="_blank">www.jeanmccarthy.ca/books</a>

Lynn Matti of Sobersoul Recovery

Lynn Matti, psychotherapist and author of 5 Weeks to Self Confidence: A Guide to Confronting Your Inner Critic and Controlling Your Relationship with Your Thoughts joins Veronica to talk about how we can dismantle the inner critic to build our self-confidence and self-esteem.   To learn more, visit the show notes.

Lynn Matti, psychotherapist and author of 5 Weeks to Self Confidence: A Guide to Confronting Your Inner Critic and Controlling Your Relationship with Your Thoughts joins Veronica to talk about how we can dismantle the inner critic to build our self-confidence and self-esteem. To learn more, visit the <a href="https://soberful.com/episodes/" rel="noopener nofollow" target="_blank">show notes</a>.

79: Confronting Your Inner Critic with Lynn Matti

In this episode, Liv and Tiffany interview Lynn Matti and dig into adverse childhood experiences and the groundbreaking ACE study. We explore how common trauma is in people with substance use disorder, and we examine the challenges individuals in recovery with a trauma history might face. We also look at how those challenges might be experienced in mutual-aid programs and the need for individualized recovery plans. Bio: Lynn Matti, MA, LPCC, is a person-centered and cognitive behavioral licensed counselor and recovery leader who mentors, counsels, and coaches online and in-person at the intersection of resilience, courage, and hope. With her expertise, authenticity, and commitment to life-long learning, she helps others find their truest self and learn the skills needed to build and sustain meaningful mental wellness. She brings tested, interesting, and fun practices and perspectives to her individual clients and group endeavors. In addition to a thriving private counseling/coaching practice in Peachtree City, GA,, Lynn is the creator and host of The SoberSoul Recovery Podcast, a top-rated addiction, recovery, and self-improvement podcast. Each week, Lynn tackles the many issues of life and recovery, trauma, grief, anxiety, depression, relocation, divorce, empty nest, loneliness, substance overuse and abuse, and much more. The SoberSoul Recovery approach is to make quality therapy accessible for all who desire it. Contacts: SoberSoulRecovery.net The SoberSoul Recovery Podcast Facebook Instagram We invite you to subscribe to our podcast, and tell us the ways in which you’re breaking free in our free Facebook community: Breaking Free Facebook group: https://www.facebook.com/groups/breakingfreecommunity.  #Recovery #Allpaths, #allpathways, #recoverypathways, #BreakingFree, #12steprecovery, #AlcoholicsAnonymous, #alternativepathways, #alternativesToAA, #sober, #sobriety,  diets dont work, anti-diet, Intuitive Eating, Diet culture, why cant I stop eating, help with overeating, binge eating, binging, life after 12 step recovery, body attunement, Disordered eating, eating disorders, sugar addiction, Alcoholism, addiction, how to live sober, sobriety, how to stop drinking, recovery podcast, sobriety podcast, what is Intuitive Eating, body respect, HAES, health at every size, body positivity, BoPo, food recovery, Breaking Free Recovery, Breaking Free Podcast, Breaking Free: Your Recovery. Your Way., recovery patchwork, eating recovery, recovery boundaries, eating disorder recovery, disordered eating recovery, Tiffany Thoen, Liv Pennelle, Liv’s recovery kitchen, Olivia Pennelle, Liv and Tiffany  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/breakingfreerecovery/message

In this episode, Liv and Tiffany interview Lynn Matti and dig into adverse childhood experiences and the groundbreaking <a href="https://www.cdc.gov/violenceprevention/childabuseandneglect/acestudy/index.html" rel="nofollow" target="_blank">ACE study</a>. We explore how common trauma is in people with substance use disorder, and we examine the challenges individuals in recovery with a trauma history might face. We also look at how those challenges might be experienced in mutual-aid programs and the need for individualized recovery plans. Bio: Lynn Matti, MA, LPCC, is a person-centered and cognitive behavioral licensed counselor and recovery leader who mentors, counsels, and coaches online and in-person at the intersection of resilience, courage, and hope. With her expertise, authenticity, and commitment to life-long learning, she helps others find their truest self and learn the skills needed to build and sustain meaningful mental wellness. She brings tested, interesting, and fun practices and perspectives to her individual clients and group endeavors. In addition to a thriving private counseling/coaching practice in Peachtree City, GA,, Lynn is the creator and host of The SoberSoul Recovery Podcast, a top-rated addiction, recovery, and self-improvement podcast. Each week, Lynn tackles the many issues of life and recovery, trauma, grief, anxiety, depression, relocation, divorce, empty nest, loneliness, substance overuse and abuse, and much more. The SoberSoul Recovery approach is to make quality therapy accessible for all who desire it. Contacts: <a href="http://sobersoulrecovery.net/" rel="nofollow" target="_blank">SoberSoulRecovery.net</a> <a href="https://itunes.apple.com/us/podcast/sobersoul-recovery-anxiety-depression-addiction-alcohol/id1357979104?mt=2" rel="nofollow" target="_blank">The SoberSoul Recovery Podcast</a> <a href="https://www.facebook.com/SobersoulRecovery/" rel="nofollow" target="_blank">Facebook</a> <a href="https://www.instagram.com/sobersoul_recovery/" rel="nofollow" target="_blank">Instagram</a> We invite you to subscribe to our podcast, and tell us the ways in which you’re breaking free in our free Facebook community: Breaking Free Facebook group: <a href="https://www.facebook.com/groups/breakingfreecommunity" rel="nofollow" target="_blank">https://www.facebook.com/groups/breakingfreecommunity</a>. #Recovery #Allpaths, #allpathways, #recoverypathways, #BreakingFree, #12steprecovery, #AlcoholicsAnonymous, #alternativepathways, #alternativesToAA, #sober, #sobriety,  diets dont work, anti-diet, Intuitive Eating, Diet culture, why cant I stop eating, help with overeating, binge eating, binging, life after 12 step recovery, body attunement, Disordered eating, eating disorders, sugar addiction, Alcoholism, addiction, how to live sober, sobriety, how to stop drinking, recovery podcast, sobriety podcast, what is Intuitive Eating, body respect, HAES, health at every size, body positivity, BoPo, food recovery, Breaking Free Recovery, Breaking Free Podcast, Breaking Free: Your Recovery. Your Way., recovery patchwork, eating recovery, recovery boundaries, eating disorder recovery, disordered eating recovery, Tiffany Thoen, Liv Pennelle, Liv’s recovery kitchen, Olivia Pennelle, Liv and Tiffany --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/breakingfreerecovery/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/breakingfreerecovery/message</a>

024 Adverse Childhood Experiences with Lynn Matti

Lynn Matti is a psychotherapist the founder of Sobersoul recovery a platform dedicated to helping women recover. In this interview, Lynn shares her story of destructive drinking, infertility, divorce, and rebirth into the vibrant, healthy woman she is today.   To learn more, visit the show notes.

Lynn Matti is a psychotherapist the founder of Sobersoul recovery a platform dedicated to helping women recover. In this interview, Lynn shares her story of destructive drinking, infertility, divorce, and rebirth into the vibrant, healthy woman she is today. To learn more, visit the <a href="https://soberful.com/episodes/" rel="noopener nofollow" target="_blank">show notes</a>.