Lavelle Miller's guest appearances

Lavelle Miller

Legends of Athletics 

Jesse Clayton

Adam Richardson

Jason Spray

Darius Brown

Emily Littlejohn

Clay Mack

Curtis Davis

Dre Ward

Karen Nixon

Jordan Barefield

Deion Shaw

OwlTail

MMA &amp; grappling, growing sports that have been on the rise for some time now. It’s not a sport that I am an expert at, but I know a guy who is and also participates in the sports. Me and Lavelle discuss what it takes to be a fighter, and even use the sports as a means to fitness. With the sport being on the rise why not talk about it. I hope this is another very informal episode that you can take some jewels from. Tune in press play and implement some of these tools into your life. --- Support this podcast: https://anchor.fm/legendsofathletics/support

MMA &amp; grappling, growing sports that have been on the rise for some time now. It’s not a sport that I am an expert at, but I know a guy who is and also participates in the sports. Me and Lavelle discuss what it takes to be a fighter, and even use the sports as a means to fitness. With the sport being on the rise why not talk about it. I hope this is another very informal episode that you can take some jewels from. Tune in press play and implement some of these tools into your life. <br><br>--- <br><br>Support this podcast: <a href="https://anchor.fm/legendsofathletics/support" rel="payment nofollow" target="_blank">https://anchor.fm/legendsofathletics/support</a>

I Am The Master (with Lavelle Miller) 