Lori Race's guest appearances

Lori Race

Reimagined Radio

Needy

Michael Losier

Christy Whitman

Cait Flanders

Nicole Antoinette

Arielle Ford

Becca Piastrelli

Lisa Lewis

Brooke Castillo

Angelina Jolie

Mel Gibson

Joy Cox

Virgie Tovar

Anna Guest-Jelley

Jennifer Louden

Johannah Bogart

OwlTail

It’s no secret that our bodies need movement. However, many of us are recovering from abusive relationships with exercise that keeps us from being able to move our bodies lovingly and sustainably. We might be experts on the kind of exercise that the diet and exercise industry deems “right” and “best”, but we aren’t sure how to connect with what OUR bodies need. In this episode, I am talking to Lori Race, founder of The Meaningful Movement Project. Lori is a healer, health clinic owner and writer with a passionate message to share from her past as a fitness instructor suffering from compulsive exercise disorder. The Meaningful Movement Project is her rallying cry for a radical new approach to exercise; one that looks to care for mind, body, soul and planet through a broader, more compassionate lens. And one that draws on our deep ancestral desires for movement in ritual, play, and a spiritual connection to the natural world.Lori talks about how movement shouldn’t be looked at as a chore but rather a nourishing and sacred practice you do to take care of yourself. She and I talk about reconnecting with your why, what a sustainable fitness routine looks like and the common myths of fitness culture. Tune in to hear us explore…How exercise can be nourishing and sacredWhat sustainable fitness looks likeReconnecting to your body as a guiding compassLove Needy? Pretty please subscribe on Apple Podcasts or Spotify and leave a rating &amp; review. Really love Needy? Join the Needy Podcast Inner Circle! Special treats, discounts, quarterly Q&amp;As and more for a one-time or monthly donation of any amount. Exclusively for folks who love the Needy podcast. THANK YOU.Your needs matter. 📖  Get Needy wherever books are sold.Support the show

It’s no secret that our bodies need movement. However, many of us are recovering from abusive relationships with exercise that keeps us from being able to move our bodies lovingly and sustainably. We might be experts on the kind of exercise that the diet and exercise industry deems “right” and “best”, but we aren’t sure how to connect with what OUR bodies need. In this episode, I am talking to Lori Race, founder of The Meaningful Movement Project. Lori is a healer, health clinic owner and writer with a passionate message to share from her past as a fitness instructor suffering from compulsive exercise disorder. The Meaningful Movement Project is her rallying cry for a radical new approach to exercise; one that looks to care for mind, body, soul and planet through a broader, more compassionate lens. And one that draws on our deep ancestral desires for movement in ritual, play, and a spiritual connection to the natural world.Lori talks about how movement shouldn’t be looked at as a chore but rather a nourishing and sacred practice you do to take care of yourself. She and I talk about reconnecting with your why, what a sustainable fitness routine looks like and the common myths of fitness culture. Tune in to hear us explore…<ul><li>How exercise can be nourishing and sacred</li><li>What sustainable fitness looks like</li><li>Reconnecting to your body as a guiding compass</li></ul> Love Needy? Pretty please subscribe on <a href="https://podcasts.apple.com/us/podcast/needy/id1389278344" rel="nofollow" target="_blank">Apple Podcasts</a> or <a href="https://open.spotify.com/show/3W0H50ycrk7YGYbxaC9ug6?si=f5e5d596daea4f8e" rel="nofollow" target="_blank">Spotify</a> and leave a rating &amp; review. Really love Needy? <a href="https://maraglatzel.kartra.com/page/Needy" rel="nofollow" target="_blank">Join the Needy Podcast Inner Circle!</a> Special treats, discounts, quarterly Q&amp;As and more for a one-time or monthly donation of any amount. Exclusively for folks who love the Needy podcast. THANK YOU. <a href="https://www.maraglatzel.com/book/" rel="nofollow" target="_blank">Your needs matter. 📖  Get Needy wherever books are sold.</a><a href="https://maraglatzel.kartra.com/page/Needy" rel="payment nofollow" target="_blank">Support the show</a>

Meaningful & Kind Movement with Lori Race

Lori Race, The Ten Most Influential Women in Coaching. In a sea of voices talking about self love, there’s something about Lori Race that stands out.  She’s real, she’s honest, and she’s fresh.  Lori uses the words, “true spiritual beauty” and when you engage with Lori, that’s what comes through, in a big way.  It’s peaceful and it feels attainable.  It feels authentic. Lori Race is innovative, inventive, and a little irreverent.  As a practicing acupuncturist, she instinctively sees a whole human, mind, body, and soul.  She is an expert in seeing that magnificent true beauty in others and helping them recognize it and live it for themselves.  That’s why Lori Race is one of the Ten Most Influential Women in Coaching.

Lori Race, The Ten Most Influential Women in Coaching. In a sea of voices talking about self love, there’s something about Lori Race that stands out.  She’s real, she’s honest, and she’s fresh.  Lori uses the words, “true spiritual beauty” and when you engage with Lori, that’s what comes through, in a big way.  It’s peaceful and it feels attainable.  It feels authentic. Lori Race is innovative, inventive, and a little irreverent.  As a practicing acupuncturist, she instinctively sees a whole human, mind, body, and soul.  She is an expert in seeing that magnificent true beauty in others and helping them recognize it and live it for themselves.  That’s why Lori Race is one of the Ten Most Influential Women in Coaching.

Lori Race - Gorgeous Genius Voices