Rhoda Bangerter's guest appearances

Rhoda Bangerter

Tandem Nomads

The Empowered Expat Woman

Amel Derragui

Melissa Parks

Alexandra Paucescu

Karen Wilmot

Olga Mecking

Tayo Rockson

Jerry Jones

Kate Erickson

Bobby Klinck

Lisa Ferland

Alison Trainer

Naomi Hattaway

Jennifer Petriglieri

Kayla Osterhoff

Lisa Mitchell

OwlTail

Did you know that 12% of all expat couples do not live in the same country? Others spend prolonged period of times separated, while again others have one spouse working long hours away from home or traveling. What these families have in common is that the stay-at-home spouse needs to 'hold the fort' and parent on their own. Today's Podcast guest, Rhoda Bangerter, knows about this all too well and shares her comforting, uplifting and practical advice to thrive in this situation with us! You'll find out:  What the upsides of solo-parenting are How to navigate the most common difficulties How to take care of yourself - so you can give your all How to re-connect after being separated from your spouse How to involve the absent parent in the family life and so much more  Session notes with links and further resources can be found at

37. How to Thrive as a Solo-Parenting Expat Mom - with Rhoda Bangerter

With today’s fast paced lifestyle, particularly if we are globally mobile, it can be so difficult to make the time to commit to our dreams and our goals.This challenge is even greater for parents in general, so imagine how complex it would be if you were a solo parenting mom. If a solo-parenting mom can do it, so can you!"I decided to be my own career manager and do it just like I would have if I was working for a company"In this week’s episode you will hear the inspiring story of Rhoda Bangerter and her insightful tips on how to make the time, even if you do not have the time.Rhoda Bangerter is the founder of A Multicultural Life, a certified coach for solo parenting moms in long distance marriages and the author of the book “Holding the Fort Abroad”.She was raised in France, with a Welsh dad, a Syrian Armenian mum and is married to a Swiss man. Her husband has traveled abroad for work throughout almost their whole marriage. During this time, Rhoda has been solo-parenting and experimenting with various ways to hold the fort while creating a joint life in a long-distance relationship.Along the way, she realized there were a huge number of moms around the world who experienced the same challenges but with no resources to guide them through this journey. This led her to run extensive research, share her learnings through her book, ‘Holding The Fort Abroad’, and develop her coaching services to support solo parenting moms in long distance relationships.Rhoda speaks about the challenges of solo parenting and how to thrive in multicultural marriages. She has been featured in various platforms such as Families in Global Transition, Coffee with Expat Women, and Ute’s International Lounge.What You Will LearnWhat is the mindset shift that is necessary to be able to make the timeWhat is the SEEDS strategy that will allow you to take actionWhat to do when things get too overwhelming, and you might want to give upResources And Inspiration:Self Coaching Guide: 5 Questions Every Solo Parenting Mum Needs to AnswerMost popular guest episode of 2020 – Take back control of your time! – With Kate EricksonHow to build your tribe to thrive as a solopreneurFind Rhoda OnlineWebsiteInstagramShare Your Love!Do you enjoy listening to this podcast show? Leave on your review on your favorite app – iTunes, Stitcher, Spotify, Google Play Share Your Thoughts!Connect with the Tandem Nomads community and share your comments!CLICK HERE

<p>With today’s fast paced lifestyle, particularly if we are globally mobile, it can be so difficult to make the time to commit to our dreams and our goals.</p><p>This challenge is even greater for parents in general, so imagine how complex it would be if you were a solo parenting mom. If a solo-parenting mom can do it, so can you!</p><blockquote>"I decided to be my own career manager and do it just like I would have if I was working for a company"</blockquote><p>In this week’s episode you will hear the inspiring story of Rhoda Bangerter and her insightful tips on how to make the time, even if you do not have the time.</p><p>Rhoda Bangerter is the founder of A Multicultural Life, a certified coach for solo parenting moms in long distance marriages and the author of the book “Holding the Fort Abroad”.</p><p>She was raised in France, with a Welsh dad, a Syrian Armenian mum and is married to a Swiss man. Her husband has traveled abroad for work throughout almost their whole marriage. During this time, Rhoda has been solo-parenting and experimenting with various ways to hold the fort while creating a joint life in a long-distance relationship.</p><p>Along the way, she realized there were a huge number of moms around the world who experienced the same challenges but with no resources to guide them through this journey. This led her to run extensive research, share her learnings through her book, ‘Holding The Fort Abroad’, and develop her coaching services to support solo parenting moms in long distance relationships.</p><p>Rhoda speaks about the challenges of solo parenting and how to thrive in multicultural marriages. She has been featured in various platforms such as Families in Global Transition, Coffee with Expat Women, and Ute’s International Lounge.</p><h2>What You Will Learn</h2><ul><li>What is the mindset shift that is necessary to be able to make the time</li><li>What is the SEEDS strategy that will allow you to take action</li><li>What to do when things get too overwhelming, and you might want to give up</li></ul><h2>Resources And Inspiration:</h2><ul><li><a href="https://www.amulticulturallife.com/guide" rel="nofollow" target="_blank">Self Coaching Guide: 5 Questions Every Solo Parenting Mum Needs to Answer</a></li><li><a href="https://tandemnomads.com/podcast/tn198-most-popular-guest-episode-of-2020-take-back-control-of-your-time-with-kate-erickson/" rel="nofollow" target="_blank">Most popular guest episode of 2020 – Take back control of your time! – With Kate Erickson</a></li><li><a href="https://tandemnomads.com/199" rel="nofollow" target="_blank">How to build your tribe to thrive as a solopreneur</a></li></ul><h2>Find Rhoda Online</h2><ul><li><a href="https://www.amulticulturallife.com/" rel="nofollow" target="_blank">Website</a></li><li><a href="https://www.instagram.com/amulticulturallife/" rel="nofollow" target="_blank">Instagram</a></li></ul><h2>Share Your Love!</h2><p></p><p>Do you enjoy listening to this podcast show? Leave on your review on your favorite app – <a href="https://itunes.apple.com/us/podcast/tandem-nomads-empowering-expat-partners-tips-inspiration/id1056812170?mt=2" rel="nofollow" target="_blank">iTunes</a>, <a href="http://www.stitcher.com/podcast/tandem-nomads" rel="nofollow" target="_blank">Stitcher</a>, <a href="https://open.spotify.com/show/4mWuNrYGnmK6yuVHt1CEwx?si=QqgfqVkESK2IEnnlzwA9hg" rel="nofollow" target="_blank">Spotify</a>, <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly90YW5kZW1ub21hZHMuY29tL2ZlZWQvcG9kY2FzdA%3D%3D" rel="nofollow" target="_blank">Google Play</a></p><p> </p><h2>Share Your Thoughts!</h2><p></p><p>Connect with the Tandem Nomads community and share your comments!</p><p><a href="https://www.facebook.com/groups/tandemnomads/" rel="nofollow" target="_blank"><strong>CLICK HERE</strong></a></p>

TN222: Committing to your dreams when you don’t have the time – With Rhoda Bangerter