Leslie Dethlefsen's guest appearances

Leslie Dethlefsen

Zestology: Energy, Vitality and Motivation

Pat Flynn

Sarah Knight

Chris Ryan

Derek Loudermilk

Cal Newport

Hal Elrod

Abel James

Drew Canole

Tony Robbins

Aaron Alexander

Julie Morgenstern

Paul Saladino

Brian Mackenzie

Nadine Artemis

Richard Johnson

OwlTail

 What meat should you eat? What plants should you have on your plate? When should you take probiotics? What effect are antibiotics having on our general health worldwide?  Les Dethlefsen is a gut microbiota scientist, and a bit of a genius. He leads studies in Microbiology at Relman labs at Stanford University in California on the dynamics of the human microbiota. He has a Ph.D. in both Microbiology and Ecology/Evolutionary Biology from Michigan State. In this podcast, we talk gut bacteria and how they affect our health, our lifestyle, our physiology, and our minds. That’s the big realisation going on at the moment from both gut experts and neurologists, and why I wanted to have Les Dethlefsen on.   JOIN the Zestology MAILING LIST by going to our website (http://www.tonywrighton.com) Connect with Tony on Facebook at http://www.facebook.com/tonywrighton If you love the show, please take a moment to rate &amp; review it on iTunes. We appreciate that so much.  You can also go to http://www.tonywrighton.com for show notes, online streaming, extra bits and the Zestology Challenge.

<ul> <li>What meat should you eat?</li> <li>What plants should you have on your plate?</li> <li>When should you take probiotics?</li> <li>What effect are antibiotics having on our general health worldwide?</li> </ul> Les Dethlefsen is a gut microbiota scientist, and a bit of a genius. He leads studies in Microbiology at Relman labs at Stanford University in California on the dynamics of the human microbiota. He has a Ph.D. in both Microbiology and Ecology/Evolutionary Biology from Michigan State. In this podcast, we talk gut bacteria and how they affect our health, our lifestyle, our physiology, and our minds. That’s the big realisation going on at the moment from both gut experts and neurologists, and why I wanted to have Les Dethlefsen on. JOIN the<a href="http://www.tonywrighton.com/" rel="nofollow" target="_blank"> Zestology MAILING LIST</a> by going to our <a href="http://www.tonywrighton.com/" rel="nofollow" target="_blank">website </a>(<a href="http://www.tonywrighton.com/" rel="nofollow" target="_blank">http://www.tonywrighton.com</a>) <a href="http://www.facebook.com/tonywrighton" rel="nofollow" target="_blank">Connect with Tony on Facebook</a> at <a href="http://www.facebook.com/tonywrighton" rel="nofollow" target="_blank">http://www.facebook.com/tonywrighton</a> If you love the show, please take a moment to rate &amp; review it on iTunes. We appreciate that so much.  You can also go to <a href="http://www.tonywrighton.com/" rel="nofollow" target="_blank">http://www.tonywrighton.com</a> for show notes, online streaming, extra bits and the Zestology Challenge.

Getting your gut in great shape with scientist Leslie Dethlefsen #38