Anne Weiser Cornell's guest appearances

Anne Weiser Cornell

Painiac: The Podcast On Living Well Even When Life Hurts

Gaelynn Lea

Rachna Patel

Sarah Steckler

Kirsten Schultz

Kirsten Cowan

Cecily McGaw

Jen Lake

Danielle Blocker

Kira Lynne

Josh Sackman

Beth Loy

Camisha Jones

OwlTail

Focusing is an experiential, body-oriented process of self-awareness and emotional healing. It can help you manage the overwhelming emotions and strong physical sensations of pain that disrupt your overall sense of well-being and ability to live your life with ease. Today, Shelly speaks with Anne Weiser Cornell. Anne is internationally recognized as one of the leading innovators and theoreticians of Focusing. She has taught Focusing in nineteen countries, and her Focusing books and manuals have been translated into seven other languages.

<p>Focusing is an experiential, body-oriented process of self-awareness and emotional healing. It can help you manage the overwhelming emotions and strong physical sensations of pain that disrupt your overall sense of well-being and ability to live your life with ease.</p> <p>Today, Shelly speaks with Anne Weiser Cornell. Anne is internationally recognized as one of the leading innovators and theoreticians of Focusing. She has taught Focusing in nineteen countries, and her Focusing books and manuals have been translated into seven other languages.</p>

Using the Focusing Method to Manage Pain and Overwhelming Emotions with Anne Weiser Cornell