Handstand Walking's guest appearances

Handstand Walking

Movement Fix Podcast

The Healthy Charleston Podcast

Varied Not Random

Wes Hendricks

Aaron Alexander

Chris Bailey

James FitzGerald

Mike Boyle

Ashley Bell

Jay Dicharry

Jason Brown

Kelly Starrett

Jen Esquer

Anthony Gustin

Chris Johnson

Heather Black

Chris Spealler

Michael Smith

OwlTail

From starting his fitness escapades with speed skating, to crushing triathlons, to doing CrossFit and handstand walking around his house, Jason has experienced all types of fitness and finds joy in helping others find longevity and enjoyment in exercise.Jason coaches people through tough workouts every day - we talk about celebrating consistency, setting goals, and Jason shares how his injuries and experiences over the years have shaped the way he views fitness.@jwatson926@forge_summerville 

From starting his fitness escapades with speed skating, to crushing triathlons, to doing CrossFit and handstand walking around his house, Jason has experienced all types of fitness and finds joy in helping others find longevity and enjoyment in exercise. Jason coaches people through tough workouts every day - we talk about celebrating consistency, setting goals, and Jason shares how his injuries and experiences over the years have shaped the way he views fitness. @jwatson926@forge_summerville

S3E89 | Celebrating Consistency and Handstand Walking Through Injuries with Coach Jason of Forge Summerville

- Pat &amp; Adrian respond to a comment from an athlete who started CrossFit later in life.- This athlete does not do many of the “complex” movements often found in CrossFit such as muscle-ups, handstand walking, etc.- Pat &amp; Adrian explain how you can modify CrossFit as needed to fit your unique situation.- Excluding certain movements does not mean you won’t be able to find an effective alternative that fits your personal fitness journey. 

- Pat &amp; Adrian respond to a comment from an athlete who started CrossFit later in life. - This athlete does not do many of the “complex” movements often found in CrossFit such as muscle-ups, handstand walking, etc. - Pat &amp; Adrian explain how you can modify CrossFit as needed to fit your unique situation. - Excluding certain movements does not mean you won’t be able to find an effective alternative that fits your personal fitness journey.

VNR #53 - No Muscle-ups, No Handstand Walking... is it still CrossFit?

Dave Durante

ave Durante attended Stanford University where he competed in gymnastics. In 2008 he was on the USA men's gymnastics team at the Beijing Olympics. He is the co-founder and co-owner of Power Monkey Fitness, which offers incredible resources for human movement, gymnastics, olympic lifting, and education.

ave Durante attended Stanford University where he competed in gymnastics. In 2008 he was on the USA men's gymnastics team at the Beijing Olympics. He is the co-founder and co-owner of <a href="https://www.powermonkeyfitness.com/" rel="nofollow" target="_blank">Power Monkey Fitness</a>, which offers incredible resources for human movement, gymnastics, olympic lifting, and education.

78 - Handstands, Handstand Walking, Power Monkey; w/ Dave Durante