Vitale Buford
24 Podcast Episodes
#233: Overcoming Perfectionism with Vitale Buford Hardin
#233: Overcoming Perfectionism with Vitale Buford Hardin
Themes: Perfectionism, Excellence, Career, Authenticity, Self-Compassion, Self-WorthSummary:This week I’m pumped to be j... Read more
19 Sep 2022
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44mins
Vitale Buford - Overcoming Addiction to Adderrall
Vitale Buford - Overcoming Addiction to Adderrall
Vitale Buford - Overcoming Addiction to Adderall--- Support this podcast: https://podcasters.spotify.com/pod/show/recove... Read more
12 Sep 2022
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39mins
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Episode 79: The Perfect Addiction (featuring Vitale Buford)
Episode 79: The Perfect Addiction (featuring Vitale Buford)
“We think that if we can achieve perfection, we will achieve happiness.” Chasing that perfection can be addicting. Wha... Read more
1 Nov 2021
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1hr 2mins
Addicted to Perfect with Vitale Buford
Addicted to Perfect with Vitale Buford
Vitale Buford, The Imperfectionist, brings her perfectionism training and concepts to life in a fun and relatable way, e... Read more
9 Aug 2021
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21mins
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141. Addicted to Perfect. Vitale Buford
141. Addicted to Perfect. Vitale Buford
Did you know that YOU probably struggle with perfectionism? People-pleasing, procrastination, advice-seeking, imposter s... Read more
19 Jul 2021
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38mins
Vitale Buford: The Important Journey from Perfectionism to Excellence
Vitale Buford: The Important Journey from Perfectionism to Excellence
In this episode, Sarah Tenisi speaks with Vitale Buford, an executive coach, speaker, and the author of Addicted to Perf... Read more
1 Jul 2021
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46mins
Vitale Buford: How A Crippling Adderall Addiction Caused Harmful Perfectionism & How She Reclaimed Her Life! Ep 13
Vitale Buford: How A Crippling Adderall Addiction Caused Harmful Perfectionism & How She Reclaimed Her Life! Ep 13
I spend time with author Vitale Buford discussing her life and one of my favorite books EVER...Addicted To Perfect. This... Read more
23 Jun 2021
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37mins
Season 4 Ep. 88 The Messy Memoir with guests Vitale Buford and Jaydee Graham 5-5-21
Season 4 Ep. 88 The Messy Memoir with guests Vitale Buford and Jaydee Graham 5-5-21
May is Mental Health Awareness month so this week we decided to interview 2 authors whose new memoirs deal with their me... Read more
5 May 2021
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59mins
Perks Ep. 88 | Vitale Buford and Jaydee Graham | The Messy Memoir | 5-5-21
Perks Ep. 88 | Vitale Buford and Jaydee Graham | The Messy Memoir | 5-5-21
May is Mental Health Awareness month so we decided to interview 2 authors whose new memoirs deal with their mental healt... Read more
5 May 2021
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59mins
Living the Dream with Vitale Buford: Avoiding Becoming Addicted to Perfect
Living the Dream with Vitale Buford: Avoiding Becoming Addicted to Perfect
The power of perfectionism: is it a blessing or a curse? Are you a perfectionist, and is it driving you crazy or holdi... Read more
20 Apr 2021
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59mins
